Mental Performance
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- By: Minas Loekan
- Narrated by: Justin Straight
- Length: 2 hrs and 13 mins
- Unabridged
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- Narrated by: Justin Straight
- Length: 2 hrs and 13 mins
- Release date: 24-04-24
- Language: English
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport.
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- By: Brad Stulberg, Steve Magness
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Unabridged
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The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
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What's the fuss about
- By Mr on 15-11-17
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Release date: 06-06-17
- Language: English
- A few common principles drive performance, regardless of the field or the task at hand....
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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Brilliant (audio)book
- By davidstone28 on 11-07-10
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Release date: 08-01-08
- Language: English
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work....
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- By: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Unabridged
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release date: 30-07-19
- Language: English
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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Mental Strength for Young Athletes
- Increase Sports Performance Using 7 Proven Psychological Techniques for Kids, Teens, Parents, and Coaches
- By: Hayden Ball
- Narrated by: M. Jeffrey Howard
- Length: 3 hrs and 31 mins
- Unabridged
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Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.
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A Great Look for Perseverance
- By Olivia Knight on 07-05-24
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Mental Strength for Young Athletes
- Increase Sports Performance Using 7 Proven Psychological Techniques for Kids, Teens, Parents, and Coaches
- Narrated by: M. Jeffrey Howard
- Length: 3 hrs and 31 mins
- Release date: 14-02-24
- Language: English
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Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength.
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- By: Jason Selk
- Narrated by: John Haag
- Length: 6 hrs and 5 mins
- Unabridged
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Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental “DNA", and there will be no turning back - ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.
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Great guide for personal excellence!!
- By Botty on 13-03-22
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Narrated by: John Haag
- Length: 6 hrs and 5 mins
- Release date: 22-07-21
- Language: English
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A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....
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Speed Reading
- Learn to Read a 200+ Page Book in 1 Hour (Mental Performance)
- By: Kam Knight
- Narrated by: Andrew Rowe
- Length: 3 hrs
- Unabridged
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This has become the go-to book for students, teachers, educators, professionals, and home-school parents and children to quickly improve their reading speed. It presents simple tips to not only accelerate your reading, but also understanding and memory. Unlike other books that only teach how to skim and scan, this one taps into your brain's and eyes' amazing ability to naturally read more words in a shorter time.
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Mega useful!
- By Ines Anguera on 09-02-24
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Speed Reading
- Learn to Read a 200+ Page Book in 1 Hour (Mental Performance)
- Narrated by: Andrew Rowe
- Length: 3 hrs
- Release date: 09-12-22
- Language: English
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This has become the go-to book for students, teachers, educators, professionals, and home-school parents and children to quickly improve their reading speed. It presents simple tips to not only accelerate your reading, but also understanding and memory....
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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A must read for anyone who wants to up their game
- By WGE Revamped on 01-01-15
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Release date: 13-06-14
- Language: English
- Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....
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Boost!
- How the Psychology of Sports Can Enhance Your Performance in Management and Work
- By: Michael Bar-Eli
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 52 mins
- Unabridged
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To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abilities, and reach peak performance. Mental preparedness and psychological awareness are the keys to thriving in any environment.
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Boost!
- How the Psychology of Sports Can Enhance Your Performance in Management and Work
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 52 mins
- Release date: 26-06-18
- Language: English
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To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced....
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Whatever Works
- The Small Cues That Make a Surprising Difference in Our Success at Work - and How to Create a Happier Office
- By: Thalma Lobel
- Narrated by: Rosemary Benson
- Length: 9 hrs and 18 mins
- Unabridged
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In Whatever Works, Thalma Lobel explores groundbreaking psychological research on job performance, satisfaction, and creativity. Did you know that just doodling in a certain way can increase your creativity? That looking at something green for forty seconds will improve your attention? That crossing your legs similarly to an interviewer could get you the job? That the mere presence of a smartphone on your desk can lessen your performance, even if it's turned off? These are the invisible factors that nudge our behavior on a daily basis.
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Whatever Works
- The Small Cues That Make a Surprising Difference in Our Success at Work - and How to Create a Happier Office
- Narrated by: Rosemary Benson
- Length: 9 hrs and 18 mins
- Release date: 18-08-20
- Language: English
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In Whatever Works, Thalma Lobel explores groundbreaking psychological research on job performance, satisfaction, and creativity. Lobel goes beyond obvious considerations like salary, title, and company culture....
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
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Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.
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Eye opener
- By Senal on 09-11-23
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Release date: 06-07-23
- Language: English
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Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work....
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Everyday Memory
- Easy Ways to Remember Names, Dates, Facts, Lectures, Directions, Instructions, Events, Experiences, and Much More (Mental Performance)
- By: Kam Knight
- Narrated by: Andrew Rowe
- Length: 3 hrs and 13 mins
- Unabridged
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Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail.
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very informative
- By SNL on 25-11-23
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Everyday Memory
- Easy Ways to Remember Names, Dates, Facts, Lectures, Directions, Instructions, Events, Experiences, and Much More (Mental Performance)
- Narrated by: Andrew Rowe
- Length: 3 hrs and 13 mins
- Release date: 10-01-23
- Language: English
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Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail....
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Brain Power
- Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
- By: Tony Buzan
- Narrated by: Sean Pratt
- Length: 5 hrs and 56 mins
- Unabridged
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Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!
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Brain Power
- Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
- Narrated by: Sean Pratt
- Length: 5 hrs and 56 mins
- Release date: 15-08-23
- Language: English
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You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success....
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Mental Toughness Handbook
- Train Your Brain for Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination: As Used by Sports Athletes & Entrepreneurs
- By: Leon Lyons
- Narrated by: Peter Mills
- Length: 3 hrs and 24 mins
- Unabridged
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This book is for anyone looking to learn and develop quick, clever brain fixes to boost the mind and life. In this book, we uncover the practical methods used by elites to smash through barriers, overcome adversity, and gain advantages and success.
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Time management
- By Anonymous User on 26-01-24
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Mental Toughness Handbook
- Train Your Brain for Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination: As Used by Sports Athletes & Entrepreneurs
- Narrated by: Peter Mills
- Length: 3 hrs and 24 mins
- Release date: 10-05-21
- Language: English
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This book is for anyone looking to learn and develop quick, clever brain fixes to boost the mind and life. In this book, we uncover the practical methods used by elites to smash through barriers, overcome adversity, and gain advantages and success....
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Parenting Through Mental Blocks
- How to Get Your Happy Athlete Back
- By: Rebecca Smith
- Narrated by: Rebecca Smith
- Length: 5 hrs
- Unabridged
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In this groundbreaking book, Rebecca Smith, M.A.A, sought after Mental Performance Coach, former fearful gymnast, gymnastics coach, and mom demystifies the process of guiding your athlete through a mental block, without being too controlling or too involved.
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Parenting Through Mental Blocks
- How to Get Your Happy Athlete Back
- Narrated by: Rebecca Smith
- Length: 5 hrs
- Release date: 06-05-24
- Language: English
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In this groundbreaking book, Rebecca Smith, M.A.A, sought after Mental Performance Coach, former fearful gymnast, gymnastics coach, and mom demystifies the process of guiding your athlete through a mental block, without being too controlling or too involved.
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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Long story...
- By Stefan Terzic on 18-10-20
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-16
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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The Three Principles of Outstanding Golf
- Golf Performance
- By: Sam Jarman
- Narrated by: Sam Jarman
- Length: 6 hrs and 23 mins
- Unabridged
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Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms.
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A very different golf book
- By Jonny B on 04-07-20
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The Three Principles of Outstanding Golf
- Golf Performance
- Narrated by: Sam Jarman
- Length: 6 hrs and 23 mins
- Release date: 21-04-20
- Language: English
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Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms....
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Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Performance and Well-Being
- Affirmations for Teen Girls
- By: Y.D. Gardens
- Narrated by: Nikki Lynch
- Length: 1 hr and 11 mins
- Unabridged
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Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!
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EMPOWERING!!
- By Grace on 21-04-24
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Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Performance and Well-Being
- Affirmations for Teen Girls
- Narrated by: Nikki Lynch
- Length: 1 hr and 11 mins
- Release date: 03-04-24
- Language: English
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Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence!
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.
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Deep and actionable; incredible narration
- By John Elmers on 04-11-21
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Release date: 19-10-21
- Language: English
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Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....
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The 0.1% Academy
- Master the 7 Mindsets to Maintain Peak Performance
- By: Gareth Timmins
- Narrated by: Ben Deery
- Length: 10 hrs
- Unabridged
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Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.
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The 0.1% Academy
- Master the 7 Mindsets to Maintain Peak Performance
- Narrated by: Ben Deery
- Length: 10 hrs
- Release date: 18-07-24
- Language: English
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Winning once is often achievable. Winning again and again, is where true greatness lies. Join The Nought Point One Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout....
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