Body Self Esteem
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Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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hard voice to listen to
- By Amazon Customer on 27-12-20
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-20
- Language: English
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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fantastic
- By Anonymous User on 01-06-21
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 11-01-21
- Language: English
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- By: Laura Adlington
- Narrated by: Laura Adlington
- Length: 7 hrs and 10 mins
- Unabridged
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Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.
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Wow - hard relate
- By Heather Angus on 17-03-24
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Narrated by: Laura Adlington
- Length: 7 hrs and 10 mins
- Release date: 04-01-24
- Language: English
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....
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Regular price: £19.99 or 1 Credit
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How Your Mind Can Heal Your Body
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Unabridged
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This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years.
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Fantastic book
- By DK on 21-12-18
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How Your Mind Can Heal Your Body
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Release date: 09-10-18
- Language: English
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A game changer in the field, the original work proposed we could use the power of imagination and thought processes to stimulate our body's own defences to combat disease, pain, and illness. This audiobook is updated with scientific research from the last 10 years....
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- By: Lauren Geertsen
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Unabridged
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Release date: 19-01-21
- Language: English
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For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- By: Connie Sobczak, Elizabeth Scott LCSW - foreword
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Unabridged
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This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
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the narrator was annoying
- By Anonymous User on 28-07-19
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Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Release date: 31-07-18
- Language: English
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This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....
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Dark Feminine Energy
- Unveiling the Secrets of Irresistible Femininity: Develop Magnetic Body Language and Reign as the Ultimate Alpha Woman + Self-Esteem Hypnosis & Positive Affirmations
- By: Crystal Mendoza
- Narrated by: Empath & Psychic Abilities Studio
- Length: 10 hrs and 3 mins
- Unabridged
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Do you desire to become a captivating seductress who effortlessly commands attention and ignites desire? Introducing "Dark Feminine Energy - Unveiling the Secrets of Irresistible Femininity" – the definitive guide to developing magnetic body language, reigning as the ultimate alpha woman, and embracing your dark feminine power of seduction.
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waist of money
- By Anonymous User on 08-05-24
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Dark Feminine Energy
- Unveiling the Secrets of Irresistible Femininity: Develop Magnetic Body Language and Reign as the Ultimate Alpha Woman + Self-Esteem Hypnosis & Positive Affirmations
- Narrated by: Empath & Psychic Abilities Studio
- Length: 10 hrs and 3 mins
- Release date: 12-01-24
- Language: English
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Introducing "Dark Feminine Energy - Unveiling the Secrets of Irresistible Femininity" – the definitive guide to developing magnetic body language, reigning as the ultimate alpha woman, and embracing your dark feminine power of seduction....
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Happily Imperfect
- Living life your own way
- By: Stacey Solomon
- Narrated by: Stacey Solomon
- Length: 5 hrs and 7 mins
- Unabridged
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In Happily Imperfect, be moved to tears and laughter by joining Stacey in her journey so far, as she reveals how to stay positive despite the everyday pressure to be and look perfect. Told through hilarious, sometimes moving and always charming anecdotes, discover how to get the best out of life by being positive, not following the crowd and trusting your gut instincts.
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Must listen
- By kiri mitchelmore on 09-04-20
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Happily Imperfect
- Living life your own way
- Narrated by: Stacey Solomon
- Length: 5 hrs and 7 mins
- Release date: 07-03-19
- Language: English
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In Happily Imperfect, be moved to tears and laughter by joining Stacey in her journey so far, as she reveals how to stay positive despite the everyday pressure to be and look perfect....
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- By: Allen Ferriss
- Narrated by: Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, and others
- Length: 23 hrs and 6 mins
- Unabridged
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.
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Navigating Social Dynamics
- By Anonymous User on 30-03-24
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Narrated by: Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Atomic Habits Studio
- Series: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Length: 23 hrs and 6 mins
- Release date: 06-02-24
- Language: English
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind.
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 3 hrs and 47 mins
- Unabridged
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Amazing Audiobook!
- By Zujkywa on 11-03-24
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrated by: Tara Slusher
- Length: 3 hrs and 47 mins
- Release date: 11-09-23
- Language: English
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Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....
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Elena Vanishing
- A Memoir
- By: Elena Dunkle, Clare B. Dunkle
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Unabridged
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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I almost fell asleep listening this
- By Alison G. on 18-07-19
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Elena Vanishing
- A Memoir
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Release date: 19-05-15
- Language: English
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- By: Lexie Kite, Lindsay Kite
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Unabridged
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
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mind-blowing
- By debbie janes on 14-09-21
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Release date: 29-12-20
- Language: English
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....
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Specials
- Uglies, Book 3
- By: Scott Westerfeld
- Narrated by: Emily Tremaine
- Length: 9 hrs and 12 mins
- Unabridged
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"Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly. Back then Specials were a sinister rumor - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary. And now, in the third book in the series, Tally's been turned into a Special: a superamped fighting machine, engineered to keep the uglies down and the pretties stupid.
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As good as the rest!
- By Jo on 16-01-16
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Specials
- Uglies, Book 3
- Narrated by: Emily Tremaine
- Series: Uglies, Book 3
- Length: 9 hrs and 12 mins
- Release date: 25-08-15
- Language: English
- "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- By: Olivia Charlotte
- Narrated by: Tabitha Gee
- Length: 2 hrs and 31 mins
- Unabridged
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships. The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library.
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Healthy body and relationships!
- By Steven Hill on 22-11-23
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The Girls Body Care 101
- A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
- Narrated by: Tabitha Gee
- Length: 2 hrs and 31 mins
- Release date: 23-08-23
- Language: English
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This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...
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Self Esteem and Self Help
- Learn How to Decode People Personalities by Knowing Body Language, Dark Psychology & Manipulation Techniques Even to Recognizing ... Most Dangerous Subtle Form of Narcissism
- By: David Cooper
- Narrated by: George Johnson, Chris Ryley
- Length: 3 hrs and 22 mins
- Unabridged
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Anyone can be social despite their background, age, and status. Sadly, a good percentage of people seem to lack the right skills to make them stand out of a socialization crowd. It is not that they don't want to interact with others, but it just because they lack the necessary skills to make them social and confident people.
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Self Esteem and Self Help
- Learn How to Decode People Personalities by Knowing Body Language, Dark Psychology & Manipulation Techniques Even to Recognizing ... Most Dangerous Subtle Form of Narcissism
- Narrated by: George Johnson, Chris Ryley
- Length: 3 hrs and 22 mins
- Release date: 20-05-21
- Language: English
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Anyone can be social despite their background, age, and status. Sadly, a good percentage of people seem to lack the right skills to make them stand out of a socialization crowd....
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Your Body Belongs to You
- Take Care of Yourself
- By: Ashley Richardson
- Narrated by: uncredited
- Length: 4 mins
- Unabridged
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The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.
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Your Body Belongs to You
- Take Care of Yourself
- Narrated by: uncredited
- Length: 4 mins
- Release date: 22-04-24
- Language: English
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The important topic of personal boundaries and respect are introduced to young listeners.
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Body of Water
- By: Sarah Dooley
- Narrated by: Erin Moon
- Length: 8 hrs and 53 mins
- Unabridged
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Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground. Now, with the school year about to start, Ember’s family has no money and no place to live. Ember knows she needs to make a fresh start - but with all that’s happened, is this even possible?
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Body of Water
- Narrated by: Erin Moon
- Length: 8 hrs and 53 mins
- Release date: 05-12-11
- Language: English
- Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground....
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- By: Katie Sturino
- Narrated by: Katie Sturino
- Length: 2 hrs and 20 mins
- Unabridged
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With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Narrated by: Katie Sturino
- Length: 2 hrs and 20 mins
- Release date: 25-05-21
- Language: English
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Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty....
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I Am More Than My Body
- The Body Neutral Journey
- By: Bethany C. Meyers
- Narrated by: Bethany C. Meyers
- Length: 4 hrs and 22 mins
- Unabridged
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What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a revolutionary shift in how we think about ourselves. I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognise and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey.
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I Am More Than My Body
- The Body Neutral Journey
- Narrated by: Bethany C. Meyers
- Length: 4 hrs and 22 mins
- Release date: 29-06-23
- Language: English
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What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a revolutionary shift in how we think about ourselves....
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Your Sacred Self
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 26 mins
- Abridged
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Dr. Wayne W. Dyer, whose previous titles, such as the bestselling Real Magic and Your Erroneous Zones, have touched the lives of millions, now teaches listeners how to tap into the power of their higher selves and live each of their days, regardless of what they are doing, with a greater sense of peace and fulfillment.
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Truly excellent. Wayne Dyer has had a massive effect on me finding peace in my life. I would highly recommend this book.
- By Anonymous User on 02-05-17
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Your Sacred Self
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 26 mins
- Release date: 22-07-05
- Language: English
- Dr. Wayne W. Dyer teaches listeners how to tap into the power of their higher selves and live each of their days with a greater sense of peace and fulfillment....
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