Plant-Based Diet

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  • The China Study, Revised and Expanded Edition cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 27-12-16
    • Language: English
    • 4.5 out of 5 stars 547 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • The Plant Paradox cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 16-07-19
    • Language: English
    • 4.5 out of 5 stars 157 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

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  • The Great Plant-Based Con cover art

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 09-06-22
    • Language: English
    • 4.5 out of 5 stars 120 ratings

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

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  • The Proof Is in the Plants cover art

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 20-07-21
    • Language: English
    • 4.5 out of 5 stars 71 ratings

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

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  • Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes cover art

    • Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes

    • How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
    • By: Simone Jacobs
    • Narrated by: Andrea Giordani
    • Length: 1 hr and 42 mins
    • Release date: 07-05-18
    • Language: English
    • 5 out of 5 stars 9 ratings

    • If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook....

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  • The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing

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  • Carnivore Cure cover art

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • By: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 27-04-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

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  • The Future of Nutrition cover art

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 15-12-20
    • Language: English
    • 5 out of 5 stars 42 ratings

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

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  • Plant-Based Basics cover art

    • Plant-Based Basics

    • An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle
    • By: Karín Feltman RN
    • Narrated by: Morgan Scott
    • Length: 49 mins
    • Release date: 26-04-23
    • Language: English
    • 5 out of 5 stars 13 ratings

    • It's no secret that a plant-based diet is arguably the healthiest overall diet on the planet. Eating more fruits and vegetables is associated with a drastic reduction in today's most deadly chronic diseases. An antioxidant rich plant-based diet heals us from the inside out....

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  • The Vegetarian Myth cover art

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • By: Lierre Keith
    • Narrated by: Joyce Bean
    • Length: 11 hrs and 1 min
    • Release date: 25-01-12
    • Language: English
    • 4 out of 5 stars 143 ratings
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

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  • And Suddenly, Everything Changed cover art

    • And Suddenly, Everything Changed

    • Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.
    • By: Alan Twigg
    • Narrated by: Alan Twigg
    • Length: 3 hrs and 6 mins
    • Release date: 04-11-19
    • Language: English
    • 5 out of 5 stars 104 ratings

    • This simple easily-digestible audiobook holds the key to your health and happiness. Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work....

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  • Super Immunity cover art

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • By: Joel Fuhrman
    • Narrated by: Ned Sparrow
    • Series: Eat for Life
    • Length: 5 hrs and 59 mins
    • Release date: 20-09-11
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

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  • The Happy Vegan cover art

    • The Happy Vegan

    • A Guide to Living a Long, Healthy, and Successful Life
    • By: Russell Simmons, Chris Morrow
    • Narrated by: Black Ice
    • Length: 5 hrs and 56 mins
    • Release date: 03-11-15
    • Language: English
    • 4.5 out of 5 stars 133 ratings
    • The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....

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  • Vegan Diet Lifestyle Guide for Beginners cover art

    • Vegan Diet Lifestyle Guide for Beginners

    • How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
    • By: Sam J. Michael, James Greger
    • Narrated by: Bill Perry
    • Length: 3 hrs and 3 mins
    • Release date: 22-04-19
    • Language: English
    • Not rated yet

    • Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....

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  • Whole cover art

    • Whole

    • Rethinking the Science of Nutrition
    • By: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release date: 07-05-13
    • Language: English
    • 4.5 out of 5 stars 386 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

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  • Undo It! cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 08-01-19
    • Language: English
    • 4.5 out of 5 stars 81 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • Think and Grow Vegan cover art

    • Think and Grow Vegan

    • By: Glen John Jones
    • Narrated by: Glen John Jones
    • Length: 6 hrs
    • Release date: 02-10-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Thinking about reducing your meat intake or moving toward a plant-based diet? In this audiobook, discover how to make the transition from meat diet to a plant-based one gradually....

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  • The Campbell Plan cover art

    • The Campbell Plan

    • By: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 24-03-15
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

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  • 72 Reasons to Be Vegan cover art

    • 72 Reasons to Be Vegan

    • Why Plant-Based. Why Now.
    • By: Gene Stone, Kathy Freston
    • Narrated by: Kaleo Griffith, Eileen Stevens
    • Length: 4 hrs and 10 mins
    • Release date: 15-07-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....

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  • The Ethical Carnivore cover art

    • The Ethical Carnivore

    • My Year Killing to Eat
    • By: Louise Gray
    • Narrated by: Susie Riddell
    • Length: 10 hrs and 8 mins
    • Release date: 22-09-16
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Fed up of friends claiming to care about the provenance of their food, Louise Gray decides to follow the argument to its logical extreme....

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