Keto Diet

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  • Fast 800 Keto cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 30-12-21
    • Language: English
    • 4.5 out of 5 stars 305 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 22-02-18
    • Language: English
    • 5 out of 5 stars 91 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Keto Diet and Intermittent Fasting cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 20-05-20
    • Language: English
    • Not rated yet

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • The Best Keto Diet Recipes from All Around the World cover art

    • The Best Keto Diet Recipes from All Around the World

    • 130 Mindblowing Recipes
    • By: Barbara Sabo
    • Narrated by: Kim Bretton
    • Length: 8 hrs and 52 mins
    • Release date: 10-06-19
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The ketogenic diet is one of the most popular diet around with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan....

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

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  • Keto for Life cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 31-12-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

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  • Atkins Diet for Beginners cover art

    • Atkins Diet for Beginners

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Series: Health & Fitness, Book 6
    • Length: 2 hrs and 29 mins
    • Release date: 16-05-19
    • Language: English
    • 5 out of 5 stars 14 ratings

    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

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  • The Keto Journey cover art

    • The Keto Journey

    • The Ultimate Guide to the Keto Diet
    • By: R. F. Sarmiento
    • Narrated by: Dustin Taber
    • Length: 3 hrs and 14 mins
    • Release date: 11-05-22
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload....

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  • Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now cover art

    • Simple Keto Diet: The Beginner’s Guide to Fast Weight Loss Now

    • Code Your Brain for Motivation and Mental Clarity. Includes Ketogenic Meal Prep
    • By: Obesity Habits Academy
    • Narrated by: Doug Ehlen
    • Length: 3 hrs
    • Release date: 23-01-19
    • Language: English
    • Not rated yet

    • In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss....

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  • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting cover art

    • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting

    • The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
    • By: Kelly Davis
    • Narrated by: Marie Chambers
    • Length: 1 hr and 51 mins
    • Release date: 30-01-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.

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  • Keto for Cancer cover art

    • Keto for Cancer

    • Metabolic Ketogenic Diet Against Cancer Cells to Live in Health
    • By: Enric Scott
    • Narrated by: Bill Franchuk
    • Length: 4 hrs and 7 mins
    • Release date: 02-03-20
    • Language: English
    • 3 out of 5 stars 1 rating

    • Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it....

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  • 30 Day Keto Fit: The Easiest Way to Burn Fat, Natural, Safe and Effective cover art

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  • Keto Answers cover art

    • Keto Answers

    • Simplifying Everything You Need to Know About the World's Most Confusing Diet
    • By: Anthony Gustin, Chris Irvin
    • Narrated by: Chris Irvin
    • Length: 9 hrs and 22 mins
    • Release date: 23-02-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....

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  • Ketogenic Diet and Intermittent Fasting Guidebook cover art

    • Ketogenic Diet and Intermittent Fasting Guidebook

    • Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
    • By: Leanne Williams, Liz Vogel
    • Narrated by: Craig Munns
    • Length: 3 hrs and 16 mins
    • Release date: 03-07-19
    • Language: English
    • Not rated yet

    • Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....

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  • 21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art

    • 21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss

    • Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
    • By: Lisa Scott
    • Narrated by: Deborah Fennelly
    • Length: 3 hrs and 2 mins
    • Release date: 17-01-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days....

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  • Keto Diet for Beginners 2019 cover art

    • Keto Diet for Beginners 2019

    • A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
    • By: Jessica Coley
    • Narrated by: Jessica Caruso
    • Length: 4 hrs and 49 mins
    • Release date: 13-09-19
    • Language: English
    • Not rated yet

    • With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day....

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  • Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketog

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