Cholesterol

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  • The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels cover art

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  • Primal Fat Burner cover art

    • Primal Fat Burner

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 24-01-17
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

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  • Keto for Migraine cover art

    • Keto for Migraine

    • Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
    • By: Josh Turknett
    • Narrated by: Josh Turknett MD
    • Length: 3 hrs and 50 mins
    • Release date: 07-08-20
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes....

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  • Nourishing Traditions cover art

    • Nourishing Traditions

    • The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    • By: Sally Fallon, Mary G. Enig
    • Narrated by: Camille Mazant
    • Length: 22 hrs and 22 mins
    • Release date: 26-08-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet.

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  • Nutritional Grail cover art

    • Nutritional Grail

    • Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
    • By: Christopher James Clark
    • Narrated by: Adam B Crafter
    • Length: 8 hrs and 36 mins
    • Release date: 18-11-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health....

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  • Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prov

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  • Lipoproteins in Diet and Health cover art

    • Lipoproteins in Diet and Health

    • Health Topics
    • By: Kelly Gregg
    • Narrated by: Kelly Gregg
    • Length: 36 mins
    • Release date: 01-02-21
    • Language: English
    • Not rated yet

    • Lipoproteins in diet and health has been a confusing topic for many. Is cholesterol good or bad? Is a low-fat diet good or bad, or maybe neutral. I will at least teach you the lingo so you can understand what is being talked about....

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  • 7-Day Apple Cider Vinegar Cleanse cover art

    • 7-Day Apple Cider Vinegar Cleanse

    • Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
    • By: JJ Smith
    • Narrated by: Janina Edwards, JJ Smith
    • Length: 2 hrs and 42 mins
    • Release date: 24-12-19
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss....

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  • Eat Meat and Stop Jogging cover art

    • Eat Meat and Stop Jogging

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • By: Mike Sheridan
    • Narrated by: David Sabogal
    • Length: 2 hrs and 38 mins
    • Release date: 14-03-16
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

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  • The Whole Foods Diet for Longevity cover art

    • The Whole Foods Diet for Longevity

    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 24-02-23
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

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  • Keto for Women cover art

    • Keto for Women

    • The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
    • By: Amanda Harper
    • Narrated by: Jessica Mathison
    • Length: 3 hrs
    • Release date: 25-10-19
    • Language: English
    • Not rated yet

    • This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts....

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  • Keto Diet cover art

    • Keto Diet

    • How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
    • By: Nick Jackson
    • Narrated by: Richard Hoeft
    • Length: 1 hr and 22 mins
    • Release date: 12-12-17
    • Language: English
    • Not rated yet

    • Want a diet that won't leave you feeling deprived or hungry? Want a diet that will enable you to burn fat, build muscle, have more energy, and think better while lowering your blood pressure and cholesterol? Try this....

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  • The Bible Cure for High Cholesterol cover art

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  • How to Lower Cholesterol with Essential Oil cover art

    • How to Lower Cholesterol with Essential Oil

    • By: Rebecca Park Totilo
    • Narrated by: Adam Naranjo
    • Length: 4 hrs and 6 mins
    • Release date: 06-11-18
    • Language: English
    • Not rated yet

    • Take healthy steps now to control high cholesterol and its risk factors with essential oils. Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow that could result in a heart attack....

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  • Dash Diet: The Complete Guide for a Healthy Life - 2 Books in 1 cover art

    • Dash Diet: The Complete Guide for a Healthy Life - 2 Books in 1

    • Alkaline and Dash Diet to Reset Your Body and Lose Weight
    • By: Lorraine Smith
    • Narrated by: Mel Rayne
    • Length: 7 hrs and 48 mins
    • Release date: 10-07-19
    • Language: English
    • Not rated yet

    • Follow these two simple guides for a better lifestyle. This audiobook bundle is perfect to know all about the Dash diet and Alkaline diet and gives you all the knowledge to start improving your wellness! Listen to find out more....

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  • Apple Cider Vinegar Cleanse cover art

    • Apple Cider Vinegar Cleanse

    • Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
    • By: Jesse Atuk
    • Narrated by: Helen Dove
    • Length: 2 hrs and 45 mins
    • Release date: 27-06-20
    • Language: English
    • Not rated yet

    • This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body....

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  • Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and

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  • Bulletproof Diet cover art

    • Bulletproof Diet

    • 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
    • By: Nathan Quinn
    • Narrated by: Tim Vaughan-Spencer
    • Length: 3 hrs and 40 mins
    • Release date: 14-08-23
    • Language: English
    • Not rated yet

    • Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness....

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  • DASH Diet Cookbook cover art

    • DASH Diet Cookbook

    • Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
    • By: Heath Bond
    • Narrated by: Tom Hartnett
    • Length: 4 hrs and 34 mins
    • Release date: 19-02-20
    • Language: English
    • Not rated yet

    • There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life....

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  • F-Factor Diet cover art

    • F-Factor Diet

    • Unearth the Untold Way to Constant Weight Loss
    • By: Christy Swan
    • Narrated by: Derik Hendrickson
    • Length: 5 hrs and 40 mins
    • Release date: 03-03-21
    • Language: English
    • Not rated yet

    • Tired of trying all sorts of diets without lasting success? Sick of struggling to keep up with restrictive regimens that you give up on after a few months? Want to eat healthier without depriving yourself of your favorite foods? Listen to find out more....

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