Showing results by narrator "Steven C. Hayes PhD" in All Categories
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Acceptance and Commitment Therapy
- Principles of Becoming More Flexible, Effective, and Fulfilled
- By: Steven C. Hayes PhD
- Narrated by: Steven C. Hayes PhD
- Length: 7 hrs and 56 mins
- Original Recording
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Overall4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 64
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Story5 out of 5 stars 63
For more than 30 years, acceptance and commitment therapy (ACT) has been used effectively to treat mental and behavioral health problems such as anxiety and depression. It has also been demonstrated to support workplace success, sports performance, weight loss, social change, and more. In this complete audio learning program, the originator of ACT teaches us its essential principles.
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5 out of 5 stars
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Beautiful and potentially life-changing
- By Hypatia on 15-09-20
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Acceptance and Commitment Therapy
- Principles of Becoming More Flexible, Effective, and Fulfilled
- Narrated by: Steven C. Hayes PhD
- Length: 7 hrs and 56 mins
- Release date: 14-07-20
- Language: English
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Regular price: £28.99 or 1 Credit
Sale price: £28.99 or 1 Credit
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