Showing results by narrator "Stephanie Quinn" in All Categories

When college senior, Cassie, spends her Friday evening at an off-campus bar, she isn't looking for a hook-up - it just happens. Buying a drink for a stranger turns into what should be an uncomplicated, amazing one-night stand. But then the next morning rolls around and her friend drags her along to meet her mum...who turns out to be the hot older woman Cassie just slept with.

Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.

Your body isn’t used to this, so naturally you’re going to feel more hungry than usual as the diet goes on. This is why you have to make the most of every calorie that you have, and most diets simply aren’t efficient enough to get the job done. That’s where the high-protein high-fiber diet comes into play. By eating the correct amount of fiber and protein, you’ll ensure that you’re able to stay fuller for a longer period of time. This will help to make losing weight far easier. It will be as if you’re using a cheat code.

Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake. This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan.

Unlock the hidden power of castor oil and revolutionize your health and beauty regimen! Achieve radiant skin, stronger hair, and holistic benefits—all without breaking the bank. Do you need a cost-effective, all-in-one solution that simplifies your routine and complements your natural lifestyle? Introducing “The Castor Oil Handbook”, your ultimate guide to harnessing castor oil’s benefits for skin, hair, health, and even household uses.

Curious to catapult your crochet business? Or maybe start a crochet business? This is a must-have book that provides you with the best tips and secrets to learn how to be successful in writing, selling, and marketing digital patterns for your crochet business! Your purchase also includes free crochet patterns from your favorite designers along with free templates for your patterns.

Quilting for Beginners by Caylie-Jen Arnold is a heartfelt invitation to explore the timeless art of quilting in a fresh, inspiring way. This book is perfect for those who’ve always wanted to dive into quilting but are looking for more than just step-by-step instructions. Here, quilting unfolds as a journey—one of self-expression, community, and creative discovery.

Are you ready to relieve your loved ones of the burden of sorting out your possessions when you are no longer able to? Swedish Death Cleaning offers a gentle and thoughtful approach to decluttering that aligns with making life easier and more enjoyable for you and your family. This concise guide provides all the information and motivation you need to start this liberating process. Learn how to create a welcoming, uncluttered home that reflects a well-lived life.

Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress? If you’re ready to end these frustrations and are finally ready to be the one pulling the strings, then this book is for you. This book isn’t your typical diet. What makes this diet different is that it takes your age, gender, and body type into account. And oh yeah, this book is actually written by someone who understands how your body works.

Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.

It has been said that water is the essence of life. It's the element that keeps our body functioning properly so that we can keep on living, and the same is true with other living organisms on the planet. However, there are some exceptions to the rule. Growing up near the woods of Colorado with parents who hunt, I learned at a young age how removing moisture can make Food last longer and concentrate flavor.

Are you ready to put your thinking cap on? Learning is a great way to expand our minds beyond what we know! However, it doesn't have to be boring. This book will provide new adventures with fun facts and a quiz at the end of each section. If you're groaning and saying, "A quiz? Really?" Yes! A quiz! Quizzes help challenge your comprehension skills to make sure you understand the meaning of what you hear. As you grow older, the skills you learn by doing quizzes will help you retain essential facts throughout your school years!

One thing is for sure: phlebotomists are not going anywhere, which means you have a golden opportunity on your hands. Add to that the fact that you’re a mobile business, so your start-up costs will be lower, and you’ll have more freedom with your schedule.

Queen Bees and Wannabees: Outsmarting the School's Royalty" dives into the lives of Jefferson High's most formidable students through the lens of Ellie, an insightful photographer. This captivating journey unveils the complexities behind the facades of the school's notorious mean girls. From the Drama Diva to the Study Group Czar, Ellie's narratives transform her subjects from caricatures to fully fleshed-out characters, revealing their vulnerabilities and capacities for change.

Inca the Siberian kitty can’t wait to add Sri Lanka to the list of places she’s explored. But before her paws touch the sandy beaches, she learns a local museum needs her crime-solving skills to track down a stolen ancient sword. With her trusty diary in tow, Inca leaps whisker-first down a trail of clues that leads her deep into the wild jungle.

In just one week, Hannah will pick her new dream home and start her new life. That is, assuming she survives her current case tracking down a nasty killer.

Young & Daring Western Brides 10 Book Box Set collection is a mega bundle of 10 clean Christian romances, set in the 1800s. Thousands of young ladies took the courageous step to head west to meet Western pioneering husbands, not knowing what they would truly find. What must these young girls must have felt as they made their first steps toward an unknown future? The only sure thing for them was their faith in God, and his ability to bring them to a bright future.

Do you like to spend time outdoors around beautiful scenery? If you want to make a living planting and selling gorgeous flowers, then this book is for you! Here are some of the things you’ll learn in this book: Important factors to look at before you get started, such as reviewing what weather zone the land for the flowers is in and the quality of the soil.

A soothing collection of stories that will help your child unwind and drift off into a peaceful slumber. Featuring a cast of friendly dinosaurs, these calming tales are designed to help your child relax and release the stresses of the day. As they settle into bed, your child will join their dinosaur friends on a mindfulness journey that will calm their mind and body.

Dream Big and Be Yourself is crafted not only to entertain, but to provide young girls with a mirror of their own potential and a window into the world of what they can become. These stories span across diverse backgrounds and life experiences, ensuring every listener finds a character they can look up to. Unlock the power of resilience and imagination in the young reader in your life today!