Showing results by narrator "Shamash Alidina" in All Categories
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Mindfulness For Dummies
- By: Shamash Alidina
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Abridged
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Overall4 out of 5 stars 47
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Performance4 out of 5 stars 37
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Story4 out of 5 stars 33
Are you stressed out, worn out, and generally fed up with life? Do you suffer from chronic fatigue, migraines, or unexplained illnesses? Would you like to regain a sense of balance in your life? Mindfulness for Dummies audiobook can help. Using mindful breathing and self-control techniques you can attain a positive and relaxed way of being. The easy-to-follow advice and guided meditations in this audiobook let you clear your mind of negative and distracting thoughts and begin living positively.
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5 out of 5 stars
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Boring at first
- By Simone on 13-02-17
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Mindfulness For Dummies
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Release date: 20-02-13
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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