Showing results by narrator "Roland Pocon II" in All Categories

To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity. It is the opposite of how it should be. Doctors are supposed to help us get better and not make us drug-addicted health disasters. Health starts with trusting the body to do its job of healing and repairing. You must let go of your regular diet to let the body rest and get better.

Human beings have evolved significantly over the past few centuries in terms of technology and intellect. Supposedly, the credit is given to the advanced and sophisticated knowledge passed down from our ancestors. But, if we are to examine the very first step that helped us evolve into the human beings we are today, we have to comprehend how our actions brought about such metamorphosis. It all pours down to our habits. For the habits decide our destiny and ultimately, our standing in the strata of the materialistic and spiritual world.

Our thoughts heavily influence our behaviors. Our ideas come first, laying the foundation for everything we do or say. If you think of yourself as successful, you will generate a strong desire to achieve your goals. Our thoughts heavily influence our behaviors. Our ideas come first, laying the foundation for everything we do or say. If you think of yourself as successful, you will generate a strong desire to achieve your goals. Procrastination and opposing ideas, on the other hand, will only lead to zero if you support them.

Awaken the Badass Beast Inside You is the book that has been formulated to help transform the lives of numerous people who are struggling with their lives. It will help you understand why people sabotage their lives and how they can come out of this quagmire, imbibing you with the utmost practical knowledge and pragmatic approach to get out of your red zone and initiate a life full of your potential. It will be a life-changing book for people who have realized their potential and have strived to elude the fallacy of predicament and indecisiveness.

If someone asked me, "What is self-love?" I would respond: "An increasing capacity to be honest and empathetic with oneself. This gift can only be shared with the world when you are filled with the love of who you are."

Before you decide and commit to getting your body fit, keep in mind that the term "fit" means different things to different people. Consider a professional cyclist; fit means a high level of training, a great deal of time on the road, and excellent nutritional habits. Before a boxer is considered "fit" enough to fight, he must spend numerous hours in the ring, jumping rope, and dieting. A postpartum mother may decide that being fit is simply losing her pregnancy weight. Choose your definition of fitness and declare that NOW is the time to get fit.