Showing results by narrator "Robin McKay" in All Categories

Table of Contents: My Personal Journey; 1. Herbs that help your heart; 2. Power of Pomegranate; 3. Chelation Therapy, how it works, where to seek help; 4. Magnetized Water, history, how to make it at home; 5. Heart Health and Water; 6. Nitric Oxide and how it can help your circulation; 7. Lack of sleep can affect your heart health; 8. Let us Toast to our healthy heart; 9. Amazing five Tibetan Rites-Heart Healthy exercise; 10. Latest medical tests that can help you

When Robert Redford first entered the national spotlight in the early 1960s, he was hardly viewed as a serious actor, and with his red hair, blond complexion, and athletic build, he was seen more as a handsome man than a skilled one. On top of that, he came at a time in which most Hollywood stars were tall, dark, and slender - like one of his most famous costars, Paul Newman - and by comparison, Redford looked more like a surfer.

It is believed that the proper use of feng shui in a home can create a positive chi that will benefit the spiritual energy and fortunes of both the space and the people living within it. It also creates a neat and tidy interior and exterior design that is completely aesthetically balanced.

A home is one of the most important and probably the most expensive purchase you will make in your life. Seeking advice before you purchase a home can help save you unexpected costly expenses later. Make sure you seek advice from someone who is knowledgeable in home purchasing and planning.

Gnani Yoga: The Complete Yoga for Beginners Guide is an audiobook that will explain all the tenets that govern this form of yoga. When the listener gets to the end of this book, they will know all the basics of gnani yoga and will be better able to make an informed decision as to whether or not this type of yoga is for them. Yoga is still a taboo topic for many individuals, and this book will help to clear up a lot of the myths that surround the practice of yoga on a whole.

On a beautiful sunny day in March 1979, as thousands of Egyptians awaited in anticipation, a plane landed in Cairo. Moments later, Egyptian President Anwar Sadat stepped out, welcomed by thunderous cheers from an overjoyed crowd. He had just returned to his country from Washington D.C., where five days earlier he had signed a historic treaty with Israeli Prime Minister Menachem Begin and U.S. President Jimmy Carter, bringing an end to three decades of war and hostilities between Israelis and Egyptians.

Americanah explores the effects of American culture on the lives of Africans in the United States. The author discusses racial and ethnicity issues through Ifemelu and Obinze. The two young Nigerians discover how emotions and relationships become even more complicated as they experience it as Africans in an open society such as the United States and more importantly how they are permanently changed by these experiences.

This is a compilation of nine lesbian short stories including: "The Old Woman": Jessica is a pretty good best friend, but she goes too far when she dares Rachel to ask an old woman on a date. Rachel has no choice; otherwise Jessica will do the asking, and Rachel has no intention of humiliating the old woman. Turns out maybe Jessica's idea was not so bad after all. There is a lot more to Ada than her age.

When two people share intimate moments, emotions, and thoughts with each other, a unique bond takes place. Psychologists call this a "soul connection". This is a simple way of saying that the ways in which people bond go beyond the physical and anecdotal. If a relationship takes a mutually unfavorable turn, it is sometimes necessary to sever all connections in order for each partner to move on.

Gamal Abdel Nasser has been called many things. The father of modern-day Egypt. The founder of Arab nationalism. The leader of the Egyptian Revolution. The second president of the Egyptian Republic. The creator of his own brand of political and social governance - Nasserism. Anthony Eden, the former British Prime Minister, called him the "Mussolini of the Nile."

Do you have a passion for antiques? Are you looking for ways to build a business from your passion of the rare and collectible? Maybe you've always wanted to run an antique booth and only need a bit of motivation to take the jump - or maybe you already have an antique booth and are looking for ways to optimize your business. Well, look no further! My book is a step-by-step guide on how to run an antique booth efficiently.

Although each instance of creativity is singular and specific, Kyna Leski tells us, the creative process is universal. Artists, architects, poets, inventors, scientists, and others all navigate the same stages of the process in order to discover something that does not yet exist. All of us must work our way through the empty page, the blank screen, writer's block, confusion, chaos, and doubt.

This is a summary of Shonda Rhimes' Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person. In this poignant, hilarious, and deeply intimate call to arms, Hollywood's most powerful woman, the megatalented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder, reveals how saying yes changed her life - and how it can change yours, too.

Do you know that much of what you've learned about management and supervising is wrong? Are you aware that many of the business books you've read and classes you've attended have little or nothing to do with real life? Do you realize that much of the training you've taken about how to be an effective supervisor of a team of people actually serves to slow projects down, fails to inspire, and produces more work for everyone?

Gamal Abdel Nasser has been called many things. The father of modern-day Egypt. The founder of Arab nationalism. The leader of the Egyptian Revolution. The second president of the Egyptian Republic. The creator of his own brand of political and social governance - Nasserism. Anthony Eden, the former British prime minister, called him the "Mussolini of the Nile".

When Margo Roth Spiegelman beckons Quentin Jacobsen in the middle of the night - dressed like a ninja and plotting an ingenious campaign of revenge - he follows her. Margo's always planned extravagantly, and until now she's always planned solo. After a lifetime of loving Margo from afar, things are finally looking up for Q - until day breaks and she has vanished. Always an enigma, Margo has now become a mystery. But there are clues. And they're for Q.

In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh instead of holding herself to unrealistic standards of perfection and giving up when she falls short.

Traveling can be an overwhelming experience fraught with delays, tension, and unexpected complications. Whether you're traveling for business or pleasure, alone or with family or friends, there are things you can do to make your travels more enjoyable even during the most challenging experiences. The Ten Commandments for Travelers provides easy to implement tips for hassle-free travel, and gives you guidance for those moments that threaten to turn your voyage into an unpleasant experience.

The book gives an overview of Mesolithic man and his and her lifestyle that helped them to survive and thrive in a dangerous and uncertain world; how adaptation to that environment effect the biological evolution of man; and how this knowledge can be harnessed to modern man's physiological benefit by eschewing processed foods and other unhealthy eating styles.

Financial insider Janet Tavakoli illuminates what led to the collapse of 2008 and delves into the connection between Wall Street and Washington. From hidden information to false names to suicides, this fascinating memoir offers a clear, precise account of the state of the economic world.