Showing results by narrator "Natasha Soudek" in All Categories

Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.

In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources, the author reveals the early Fellowship's conflicts and personalities, successes and failures, and dispels many of the myths found in such canonical texts as Dr. Bob and the Good Old Timers, Alcoholics Anonymous Comes of Age, and A Brief History of the Big Book.

Agreeing to accompany her father's people back to their homeworld, Kira Forrest prepares for the fight of her life. She's agreed to undertake the Trial of the Broken, a rite of passage every member of her father's House must pass. It offers a path to independence and freedom that is too tempting to deny. Not everyone welcomes this lost daughter of Roake. There are those who fear what her presence might bring to light. Betrayal stalks the halls of Kira's birthplace-its roots embedded deep in the events that claimed her parent's lives and set her on her current path.  

A courier for the shadow world no more, Aileen's former protection is gone. Alone but still defiant, she survives one night at a time. Sure, working a dead-end job isn't part of every young vampire's dreams, but it pays the bills. When the darkly seductive Liam calls in a favor, she'll find her carefully constructed world tilting on its axis as he draws her into a dangerous game against a wily enemy. The High Fey - creatures as powerful and beautiful as they are deadly - have come to town, their motivations unclear as lines are drawn and shadowy alliances made.

Only nine months after her debut as the superhero Dreadnought, Danny Tozer is already a scarred veteran. Protecting a city the size of New Port is a team-size job and she's doing it alone. Between her newfound celebrity and her demanding cape duties, Dreadnought is stretched thin, and it's only going to get worse. When she crosses a billionaire supervillain, Dreadnought comes under attack from all quarters. From her troubled family life to her disintegrating friendship with Calamity, there's no lever too cruel for this villain to use against her.

How long can a vampire hold a grudge? The answer, it turns out, is an eternity. Aileen Travers is about to get a lesson in the nature of vendettas and how far some will go to avenge any slight. When a representative of the vampire council sweeps into town, he brings with him a deadly conspiracy that could wind up threatening the very foundation of Aileen's life.

Aileen has always been certain of a few undeniable facts - black raspberry is the only ice cream flavor that matters, vampires can't be trusted, and her loyalty, once given, is unquestionable. When a late-night visitor shows up needing her help, she agrees without hesitation. It's not long before a pounding at her door reminds her that nothing is ever as straightforward as it seems. Now, with her friend missing, Aileen realizes her simple favor leads to consequences she cannot avoid as she finds herself drawn further into a world she's done everything to escape.

Chasing the trail of the woman who was once considered her best friend, Kira Forrest returns to the planet of her birth. When a near deadly incident jeopardizes her arrival, Kira will find the secrets she's worked so hard to hide bubbling to the surface one by one. Her only hope to control her destiny and protect the ones she loves is to embark on a dangerous rite of passage that may require far more of her than she's willing to pay. For a hidden menace stalks her from the shadows—it's target those closest to her.

The Ministry for the Future is a masterpiece of the imagination, using fictional eyewitness accounts to tell the story of how climate change will affect us all. Its setting is not a desolate, post-apocalyptic world, but a future that is almost upon us - and in which we might just overcome the extraordinary challenges we face.

Traveling to the planet of Jettie in the hopes of finding safe harbor for her niece, Kira arrives only to find their destination host to the quorum - a series of dangerous contests that hold the power to decide the fate of empires. With little choice but to participate, it doesn't take long for Kira to find herself knee deep in enemies. Surrounded on all sides, Kira will have to face her worst fear: trusting others with the truth. Because it's becoming clear the tsavitee are no longer content to exist in the shadows. War is coming.

The plague is spreading. The hundred year war is beginning. Katharina Kepler is believed to be a witch. Known for her herbal remedies and successful children–among them Johannes, Imperial Mathematician and author of the laws of planetary motion–Katharina’s life is changed by an accusation of witchcraft. Facing financial ruin, torture and even execution, she tells her side of the story.

In 1966, two authorities on LSD—Richard Alpert, PhD, AKA Ram Dass, and Sidney Cohen, MD—spoke out on the merits and dangers of the psychedelic drug as acclaimed photographer Lawrence Schiller documented the experiences as they were happening. This Commemorative Edition of LSD looks back at the public’s use of LSD in the 1960s and features a new introduction that explores the book’s relevance to today’s psychedelic renaissance.

Low on fuel and hunted by the Fleet of Knives, the sentient warship Trouble Dog follows a series of clues that lead her to the Intrusion - an area of space where reality itself becomes unstable. But with human civilization crumbling, what difference can one battered old ship have against an invincible armada?

It's 1986 and a nuclear reactor has exploded in Chernobyl. Syvert Løyning returns home from military service to live with his mother and brother on the outskirts of a town in Southern Norway. One night, he dreams of his late father, and can't shake him from his mind. Searching through his father's belongings for clues and connections, he finds a cache of letters that lead to the Soviet Union.

The alien race known as the Ancients vanished before Earth's last ice age - but not before building interconnected rings that form a highway system across the galaxy. Humanity has used these rings for years but has never figured out how to build its own, or even how to alter the connection pattern. Now, the Imperial starship Pandora is on a mission to discover and explore new interstellar connection points. While on Venus, an unexpected guest arrives - Marvin, a rogue robot who puts his strange mind to work on reconnecting the rings into a new pattern. Everything goes haywire.

2080: At a remote site on the edge of the Arctic Circle, a group of scientists, engineers, and physicians gather to gamble humanity’s future on one last-ditch experiment. Their goal: to make a tiny alteration to the past, averting a global catastrophe while at the same time leaving recorded history intact. To make the experiment work, they just need one last recruit: an ageing schoolteacher whose late mother was the foremost expert on the mathematics of paradox. 2028: A young woman goes into surgery for routine brain surgery.

Aileen Travers thought she had it all figured out. Part private investigator, part fixer to the supernatural community, she was slowly building a reputation as the go-to vampire in Columbus. If you had a supernatural problem and nowhere to turn, she was the girl for you. The best part - no one had tried to kill her in weeks. Aileen's peaceful existence comes crashing down around her when an unwilling visit to the police station results in her picking up a stalker - or two. Now, Aileen is dodging suspicious looking portals while evading kidnapping attempts.

A man travels to his son's school to deal with the fallout of a violent attack and to make sure his son will not lose his college place. But what exactly has his son done? And who is to blame? A young woman trying to make it in LA, working in a clothes shop while taking acting classes, turns to a riskier way of making money but will be forced to confront the danger of the game she's playing. And a family coming together for Christmas struggle to skate over the lingering darkness caused by the very ordinary brutality of a troubled husband and father.

Teenage sisters Eve and Vera never imagined their summer vacation would be spent in the Arctic, tagging along on their mother’s scientific expedition. But there’s a lot about their lives lately that hasn’t been going as planned, and truth be told, their single mother might not be so happy either. Now in Siberia with a bunch of serious biologists, Eve and Vera are just bored enough to cause trouble. Fooling around in the permafrost, they accidentally discover a perfectly preserved, four-thousand-year-old baby mammoth, and things finally start to get interesting.

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.