Showing results by narrator "Fajer Al-Kaisi" in All Categories

Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.

In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.

Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.

As a girl, Joanna Chase thrived on Rustling Willows Ranch in Montana until tragedy upended her life. Now thirty-four and living in Santa Fe with only misty memories of the past, she begins to receive pleas—by phone, through her TV, in her dreams: I am in a dark place, Jojo. Please come and help me. Heeding the disturbing appeals, Joanna is compelled to return to Montana, and to a strange childhood companion she had long forgotten. 

This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.

While working in the ancient Silk Road city of Aleppo, American Hannah Johnson and her Swedish lover Oskar are drawn into the mounting turbulence of the impending Syrian civil war. After Oskar is wounded at a street protest one evening, he and Hannah cross paths with Dr. Samir Hasan, a renowned surgeon. As the protests swell into all-out war, Dr. Hasan tends not only to Oskar, but also risks his life, his practice, and his family to tend to a nephew the government has branded an insurgent.

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.

From legendary science-fiction author Kim Stanley Robinson comes a vision of climate change unlike any ever imagined. Told entirely through fictional eye-witness accounts, The Ministry for the Future is a masterpiece of the imagination, the story of how climate change will affect us all over the decades to come. Its setting is not a desolate, post-apocalyptic world, but a future that is almost upon us - and in which we might just overcome the extraordinary challenges we face.

In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner, these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness - sleep, dreams, and death - the conversations recorded here are both engrossing and highly listenable.

According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.

As an undergraduate, Michele Filgate started writing an essay about being abused by her stepfather. It took her more than a decade to realize that she was actually trying to write about how this affected her relationship with her mother. When it was finally published, the essay went viral, shared on social media by Anne Lamott, Rebecca Solnit, and many others. This gave Filgate an idea, and the resulting anthology offers a candid look at our relationships with our mothers. 

What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.

Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.

Lieutenant Abby Mullen is no stranger to crisis. As the hostage negotiation instructor for the NYPD, she deals with worst-case scenarios every day. Nothing fazes her anymore. That all changes when she gets a call from Eden Fletcher, a fellow survivor of the infamous Wilcox cult. The two haven’t spoken since the night of a tragic, fiery massacre, when their paths diverged. But now Eden needs Abby’s help: someone has kidnapped her son and is demanding a $5 million ransom. As Abby throws herself into the case, she can’t help but wonder why the kidnapper has targeted Eden.

Fifteen years after rebels stormed the streets, Kisia is still divided. Only the firm hand of the god-emperor holds the kingdom together. But when a shocking betrayal destroys a tense alliance with neighbouring Chiltae, all that has been won comes crashing down. In Kisia, Princess Miko T'sai is a prisoner in her own castle. She dreams of claiming her empire, but the path to power could rip it, and her family, asunder.

Selected testimonies to living history-speeches, letters, poems, songs-offered by the people who make history happen, but are often left out of history books: women, workers, nonwhites. Featuring introductions to the original texts by Howard Zinn. New voices featured in this 10th Anniversary Edition include Chelsea Manning, speaking after her 35-year prison sentence; Naomi Klein, speaking from the Occupy Wall Street encampment in Liberty Square; a member of Dream Defenders, a youth organization that confronts systemic racial inequality; and more.

A fading aristocrat and self-proclaimed "scientist of women". A purring, voluptuous siren. A young shop girl enduring the clammy touch of her boss and hating herself for accepting the modest banknotes he tucks into her pocket afterward. An earnest, devout young doorman, feeling the irresistible pull toward fundamentalism. A cynical, secretly gay newspaper editor, helplessly in love with a peasant security guard. A roof-squatting tailor, scheming to own property. A corrupt and corpulent politician, twisting the Koran to justify taking a mistress. All live in the Yacoubian Building....

Described by the New York Times as "arguably the most important intellectual alive," Noam Chomsky is known throughout the world for his highly influential writings on language and politics. Featuring two of Chomsky's most popular and enduring books in one omnibus volume, On Language contains some of the noted linguist and political critic's most informal and accessible work to date, making it an ideal introduction to his thought.

Matthew Keating, a one-time Navy SEAL and a former US President, has always defended his family as fiercely as he has his country. Now these defences are under attack. And it's personal. Keating's teenage daughter, Melanie, has been abducted, turning every parent's deepest fear into a matter of national security. As the world watches, Keating embarks on a one-man special-ops mission that tests his strengths: as a leader, a warrior, and a father. Because Keating knows that in order to save Melanie's life he will have to put his own on the line . . .