Showing results by narrator "Emmett Miller" in All Categories
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Healing Journey
- Imagery, Deep Relaxation, Music
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Original Recording
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From the common cold to cancer...whatever you're dealing with, stress most likely has something to do with it. An estimated 90 percent of all illness and disease begins with stress. Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
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Healing Journey
- Imagery, Deep Relaxation, Music
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Release date: 23-07-21
- Language: English
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Regular price: £8.99 or 1 Credit
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Change the Channel on Pain
- Managing Pain Successfully
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 57 mins
- Original Recording
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You can learn to shift your awareness and diminish the pain signals reaching your brain. This program offers two thoroughly relaxing and soothing experiences teach you to use two different techniques to tune out pain and tune in relief.
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Change the Channel on Pain
- Managing Pain Successfully
- Narrated by: Emmett Miller
- Length: 57 mins
- Release date: 02-08-21
- Language: English
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Regular price: £6.99 or 1 Credit
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Escape from Depression
- Discussion, Deep Relaxation, Imagery
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 39 mins
- Original Recording
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The first part offers a new perspective on the mechanism of depression, delivered in the form of a heart-to-heart talk. In it, Dr. Miller explains depression as the state of being cut off from your spirit or heart, what has meaning for you. It is a kind of learned helplessness, based on a belief in loss and a failure to grieve properly. But because it is learned, depression can be unlearned. You can change your thinking by coming into the present.
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Escape from Depression
- Discussion, Deep Relaxation, Imagery
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 39 mins
- Release date: 02-08-21
- Language: English
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
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You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 20-07-21
- Language: English
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 13 mins
- Unabridged
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Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- Narrated by: Emmett Miller
- Length: 1 hr and 13 mins
- Release date: 08-10-21
- Language: English
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Releasing Shame, Embracing Self-Worth
- By: Emmett Miller M.D.
- Narrated by: Emmett Miller M.D.
- Length: 43 mins
- Unabridged
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This powerful meditation by iconic mind-body pioneer Emmett Miller guides the listener to a deep and powerful liberation from long-held feelings of worthlessness and shame, while recapturing lost feelings of love, gratitude, and value.
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Releasing Shame, Embracing Self-Worth
- Narrated by: Emmett Miller M.D.
- Length: 43 mins
- Release date: 09-06-23
- Language: English
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Regular price: £3.99 or 1 Credit
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Awakening the Physician Within
- By: Dr. Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Original Recording
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Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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Awakening the Physician Within
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Release date: 30-01-14
- Language: English
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I Can
- Achieving Self-Empowerment
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 18 mins
- Unabridged
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I Can: Achieving Self-Empowerment will introduce you to a fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Your starting point is a felt sense of connection with your deeper self. You will discover a most useful approach in the two heart-to-heart talks by Dr. Miller, and then apply it through two deep relaxation and guided imagery experiences – one deep and probing, the other shorter, for daily use.
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I Can
- Achieving Self-Empowerment
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 18 mins
- Release date: 23-09-21
- Language: English
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Awakening the Healer Within
- Understand, Inspire, and Awaken Your Inner Healer
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 32 mins
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Enhance your grasp on the principles of deep healing with this eloquent and informative live presentation by Dr. Miller. Learn how the mind can influence normally involuntary responses of the body and how adjusting your emotions can have a profound effect on your healing.
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Awakening the Healer Within
- Understand, Inspire, and Awaken Your Inner Healer
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 32 mins
- Release date: 02-08-21
- Language: English
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Down with High Blood Pressure
- Discussion - Deep Relaxation - Imagery
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 17 mins
- Original Recording
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Thoughts, emotions, and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal....
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Down with High Blood Pressure
- Discussion - Deep Relaxation - Imagery
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 08-07-21
- Language: English
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Successful Surgery & Recovery
- Minimize Complications, Enhance the Healing Response
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 49 mins
- Unabridged
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A set of powerful experiences to achieve the maximum benefit and a speedy recovery from surgery through conditioning your mind and body. Techniques in this program have been shown to speed up post surgery healing by up to 25 percent! Use before and after surgery to reduce swelling, pain, bleeding, infection, and the side effects of anesthesia.
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Successful Surgery & Recovery
- Minimize Complications, Enhance the Healing Response
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 49 mins
- Release date: 23-09-21
- Language: English
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Writing Your Own Life Script
- Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 19 mins
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Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern - overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.
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Writing Your Own Life Script
- Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 19 mins
- Release date: 02-08-21
- Language: English
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Loving Communication
- Guided Meditation for Developing Relationships
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 20 mins
- Unabridged
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Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Miller’s expert guidance, to improve all your relationships, especially your most intimate ones.
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Loving Communication
- Guided Meditation for Developing Relationships
- Narrated by: Emmett Miller
- Length: 20 mins
- Release date: 24-09-21
- Language: English
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 23 mins
- Unabridged
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The fear response is a learned habit. You have become accustomed to seeing things in a certain light, and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it. Let go of fear and maximize your enjoyment of life with the easy-to-use techniques found in this program.
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 23 mins
- Release date: 02-09-21
- Language: English
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
- Original Recording
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All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
- Release date: 08-07-21
- Language: English
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Optimizing Chemotherapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 47 mins
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The human mind can have an extremely powerful and positive effect on the healing process of the body. In other words, your attitude, how you think, the images in your mind, and how you deal with the stress of life can either speed up or slow down the healing process. This program is designed to help you develop a deeply relaxed state of mind that can help support and initiate the biological activities of the cells in your body that are central to the healing response.
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Optimizing Chemotherapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- Narrated by: Emmett Miller
- Length: 47 mins
- Release date: 02-03-22
- Language: English
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Finding Serenity
- Overcoming Dependence and Co-Dependence
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 2 hrs and 33 mins
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Experience a warm, encouraging, illuminating heart-to-heart talk in which Dr. Miller helps you discover ways of growing while you release what you no longer need. You will understand why relaxation is at the core of healing, dependency, and codependency alike. Listen while you drive, work, or play.
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Finding Serenity
- Overcoming Dependence and Co-Dependence
- Narrated by: Emmett Miller
- Length: 2 hrs and 33 mins
- Release date: 02-03-22
- Language: English
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Stress Fitness Vol. 2
- How to Harness Stress…Free Yourself from Unwanted Behaviors
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 19 mins
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Stress Fitness, Vol. 2 features Dr. Miller in warm, intimate, heart-to-heart conversations, presenting powerful tools for your personal growth. His insights are based on his pioneering work with stress and its effect on health and peak performance. Through stories, songs, case studies, and anecdotes, Dr. Miller illustrates how stress contributes to habits of addiction and dependency, and the skills that can harness the energy of stress for your benefit.
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Stress Fitness Vol. 2
- How to Harness Stress…Free Yourself from Unwanted Behaviors
- Narrated by: Emmett Miller
- Length: 1 hr and 19 mins
- Release date: 02-03-22
- Language: English
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Permanent Weight Loss
- Guided Imagery, Music, Inspiring Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
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Anyone can shed pounds by reducing calories and increasing physical activity - and almost any diet and exercise plan will work. But permanent weight loss requires a shift in focus from the body to the mind. By reprogramming the way you think, you can change the way you behave and become the slim, vital person you know you can be. Permanent Weight Loss provides a remarkable set of tools that will enable you to take charge of your mind and ultimately your body.
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Permanent Weight Loss
- Guided Imagery, Music, Inspiring Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
- Release date: 11-10-21
- Language: English
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Accepting Change and Moving On
- Healing Through Loss and Letting Go
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 58 mins
- Unabridged
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Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
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Accepting Change and Moving On
- Healing Through Loss and Letting Go
- Narrated by: Dr. Emmett Miller
- Length: 58 mins
- Release date: 27-07-21
- Language: English
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