Showing results by narrator "Emily Fletcher" in All Categories
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- By: Emily Fletcher, Dr Mark Hyman MD, Andrew Huberman PhD
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 152
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Performance4.5 out of 5 stars 127
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Story4.5 out of 5 stars 127
In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.
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3 out of 5 stars
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A useful beginers guide, but flawed.
- By jonb@armslength.co.uk on 05-06-19
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Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Release date: 21-02-19
- Language: English
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Regular price: £9.99 or 1 Credit
Sale price: £9.99 or 1 Credit
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The Conscious Design of Happiness
- Founder of Ziva Meditation
- By: Emily Fletcher
- Narrated by: Emily Fletcher
- Length: 1 hr and 4 mins
- Original Recording
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Overall1 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Before starting a meditation practice, we're often stuck in the trap of thinking that our happiness lies on the other side of a relationship, or a beautiful house, or another zero in our bank account. But once we start meditating, we realize that our happiness lies inside us, and we stop looking towards outside things to fulfill us....
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1 out of 5 stars
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Discussion not a book
- By Amazon Customer on 29-01-23
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The Conscious Design of Happiness
- Founder of Ziva Meditation
- Narrated by: Emily Fletcher
- Length: 1 hr and 4 mins
- Release date: 03-07-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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