Showing results by narrator "Eleanor Caudill" in All Categories

Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.

Known for her glamorous beauty, soap-opera personal life and magnetic screen presence, Elizabeth Taylor was the twentieth century’s most famous film star. Including unseen photographs and unread private reflections, this authorised biography is a fascinating and complete portrait worthy of the legend and her legacy. Elizabeth Taylor captures this intelligent, empathetic, tenacious, volatile and complex woman as never before. Kate Andersen Brower tells the full, unvarnished story of the classic Hollywood star who continues to captivate audiences the world over.

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

We are taught that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease. Yet cutting-edge therapies, hundreds of self-help books and a panoply of medications have failed to keep debilitating anxiety at bay. That's because the anxiety-as-disease story is false—and it's harming us. Dr Tracy Dennis-Tiwary distils the latest research in psychology and neuroscience, combined with real-world stories and personal narrative, to argue that the discomfort of anxiety is a tool, rather than something to be stamped out at all costs. 

It’s 1961, and for Margo Hightower, everything is about to change. True, her engagement is off, her family has fallen in scandal, and she's completely broke. But she’s just been hired as assistant to photographer Slim Aarons—famous for his vibrant pictures of high society, royalty, and Hollywood stars—and she knows this opportunity is her ticket to something better. From the bright beaches of Acapulco to glitzy parties in New York, Margo is thrown headfirst into the glamorous jet-set world she so covets, observing its ways from behind the camera as Slim’s sidekick.

Suzanne Jones has helped thousands of participants with her life-changing somatic healing program and has put the knowledge into the last self-help book you will ever need. She leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth, and resilience. There Is Nothing to Fix is The Power of Now meets the #MeToo movement.

Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's expectations for women. It's time to get gutsy and create the rich, vibrant life we have always wanted.

Eastern Kentucky, 1937. After the death of her husband, Ada Donovan returned home to live again with her aging parents. She does all she can to help them keep the small family farm going. But times are hard, and there’s never enough. During one of her infrequent visits to town, she sees a help-wanted notice for the Pack Horse Librarian Project, seeking librarians to ride up high in the mountains and bring books to the people there. Before her marriage, Ada was a teacher, and the thought of returning to the work she loved is impossible to resist.

Welcome to Fia’s world. Fia hates the dead. If a spirit gets too close, their final moments become her reality. It’s no big surprise she’s developed a raging case of necrophobia, and people think she owns the deluxe edition of crazy. Fia is desperate for a dead-free zone. Signing on with a wilderness search and rescue team seems like the perfect fit - no earthbound spirits in the empty woods, right? Bad assumption. Big mistake.

In Exit Rich, author and mergers and acquisitions authority Michelle Seiler Tucker joins forces with Sharon Lechter, finance expert and author of Rich Dad Poor Dad, to create a must-have guide for all business owners—whether they’re gearing up to sell a business now or just getting started building out their company into something to sell for a profit in the future. Seiler Tucker’s approach to selling your business for maximum profit combines two of the most powerful elements of her toolkit: the “ST GPS Exit Model” and the “6 P Method”.

As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. 

Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys.

At the edge of sanity lies an extraordinary truth. Discovering it may be the last thing she ever does.... Hannah thinks she’s losing her mind. After hitting and killing a man with her car, his body and blood vanish without a trace. Desperate to prove she isn’t insane, she searches exhaustively until she finds him - alive and unharmed. Taken under the wing of the handsome stranger, she’s stunned to learn he’s part of an ancient race of immortals. But so is his deranged sister, and she murders every person who learns his secret.

In this practical spiritual guide, Lisa Marie Rankin shows how to apply ancient goddess wisdom to modern-day scenarios like dating, sex, careers, divorce, conflict, and more. She’ll teach you how to reconnect with your goddess nature, so you can do less, receive more, live authentically, and love passionately.  

When you transition from teenager to adult, it can feel like you’re expected to simply know what to do. When it comes to building relationships, a career, and a financial future, where do you start? What does your “own way” even look like? With her 15 years of experience in young-adult-focused therapy and coaching, Jesse Giunta Rafeh now reaches out to a wider audience with this accessible, practical guide to creating an extraordinary adulthood.

1944, Rome. Newlywed Niki Novotná is recruited by a new American spy agency to establish a secret branch in Italy's capital. One of the OSS's few female operatives abroad and multilingual, she's tasked with crafting fake stories and distributing propaganda to lower the morale of enemy soldiers.

Cryptozoologist Ada Montgomery searches the mountains for two things: her missing brother and the kind of cryptids that’ll make her famous. Sasquatch, Ozark Howler, Snarly Yow.... She’s got evidence they’re out there. She believes in evolution and science - definitely not magic. Until a vampire saves her life. 

Nursing student Lena Lowery faces a grim diagnosis and a dangerous surgery. In an antique armoire, Lena discovers a Civil War-era gown that holds an unimaginable cure...a trip back in time to when the house served as a hospital. Confederate Sergeant Caleb Dockery lost his brother, his eye, and nearly his life. Stuck in a makeshift infirmary, he's counting the days until he can return to duty and seek revenge. When a stranger appears, he suspects she's a spy. If he can't return to duty and find revenge for his brother's death, he can serve his country by stopping this traitor.

This intelligent, breezy listen provides tools, exercises, and additional resources that offer real-world support to tackle your own engaging, competitive, and authentic brand identity. Entertaining examples from pop culture and politics round out this book that can truly take you from individual to empire.