Showing results by narrator "Chris Poirier" in All Categories

This book contains basic steps on mindful eating, an ancient technique that will teach you to break the habitual magical cycle of overeating and help you to start controlling your nutrition plan and habits. By listening you will be able to learn how to practice the basics of the technique in order to get the balance back to your life and onto your plate. You will learn how to savor and appreciate your food.

At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They're introverts, and here is the book to help them boost their confidence while learning strategies for successfully living in an extrovert world. After dispelling common myths about introverts-they're not necessarily shy, aloof, or antisocial - The Introvert Advantage explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation - chitchat, phone calls, parties, office meetings - can easily become "too much."

Are you interested in knowing more about crystals, their uses, and healing powers? This book will give you a quick understanding of some of the uses of the more common crystals. For thousands of years, crystals have held a sacred and honored place among those who seek spiritual enlightenment, transformation, peace, and power. There are limitless possibilities when it comes to crystals and the powers they provide. Let this book be the first step on an adventure of a lifetime.

Not just usable in social gatherings and with friends, social skills are useful at work and many other situations throughout our lifetime. The ability to relate to and be with other human beings is considered one of the cornerstones of our civilization. People have built empires, networks, bridges, and relationships because of this skill. Unfortunately, this is a skill that some people are not familiar with. There are people that struggle to bond with others not because it's a disability, but because of certain factors affecting confidence, comfort, as well as intellect.

How to stop the negative-thinking vicious circle...and remove negative thinking forever! What you will learn from listening to this book: This book contains proven steps and strategies on how to overcome the problem of negativity as a general mind-set but also as an overwhelming feeling.... This book is written to help you be more positive toward yourself, your life, your present, your past, and most importantly your future.

Stop panic attacks and anxiety disorders without drugs now! This book was written to help you beat your panic attack problem. However, the main goal is to help you overcome the shame you can feel related to panic attacks. First you will get explanations of panic attacks and anxiety disorders to prove how common they really are. Then, after thoroughly explaining panic attacks we will move to the ways that will help you combat them and keep them under control.

Tired of people labeling you as a forgetful person or blowing up on you for checking the score instead of listening to their story about work or a dream they had? Well, there's a reason for that. It's because you're not listening to them. Now, I know what you're thinking: Listening is easy. Well, you're wrong, or you wouldn't be "that person" who everyone thinks lives in their own little world.

Do you live or work around someone who is so focused on their wants and needs that everything and everyone else is invited to take the backseat? Is this person so obnoxious that you want to scream or pull your hair out? Narcissistic personality disorder is a mental illness that causes the sufferer to think so highly of themselves that they can get nearly delusional.

Do you want to know the secret to essential oil? Do It Yourself Essential Oils and Aromatherapy for Beginners will help. It's your guide to essential oil uses, secrets and recipes for stress relief and well-being. This book will easily show you how to create your own essential oils. Essential oil is starting to rival some traditional forms of medicine for new ways to treatment certain diseases and health conditions.

The Internet provides a remarkable platform for large and small businesses alike, and learning how to take advantage of this incredible tool can mean more publicity, more customers, and more sales - all with less work for entrepreneurs.

Are you ready to discover the secrets to earning a six-figure income in 2018? If you answered "yes!" then you'll want to hear High Income Producing Skills. Many so-called "gurus" would have you believe that mindset is all you will need to be successful but this is not the case - we all know positive, determined people that are struggling to get by. The truth is, the person's mindset combined with the right skill set will make them financially successful

Discover the secrets to powering your vehicle to go off the grid with mobile solar power systems. Learn how to power up to go off the grid the right way! Living in a van or RV is an awesome experience - but using loud generators to power your devices is not. When all you want to do is get on the move, having to rely on someone else's electricity can really put a damper on your travel choices. The good news? Solar panels, which are a very efficient source of renewable energy, can power everything you need - whether you are on the go or parked at a campsite!

For most of us, our thoughts are like rambling sheep that have no shepherd. We are called upon now to rule the thoughts, to rule the mind. As you know, the kingdom of Heaven is as a man starting into a far country, and he calls unto himself his servants and gives them his property, his goods.

The attitude of the world towards the great mystery of Christ is due to their ignorance of who he really is. And only to the degree that the individual experiences the mystery, will he know that he is the heavenly being who came down and assumed the body of death to rise as Jesus Christ.

Squeezing Good Out of Bad: Top 10 ways to not only survive but thrive with a lemon-fresh attitude as you face those lemon juice in the eye, life-puckering problems. The author has had his share of sour fruit (cancer, unemployment, depression, chronic nose hair) but provides a humorous look at the problems of life. Learn how to find hope and humor amidst horrific circumstances.

Ryan shows you how to leverage your blogging presence in this quick, easy-to-understand listen. Cash in while you're sleeping. Expose your blog and brand to people from all over the world. Save your precious time and energy.

A man can never outgrow or lose the God he knows in a first person, present tense experience. And when he finds this God, he tells his brothers, saying: "If I had not come and spoken to you, you would have no sin, but now you have no excuse for your sins." God reveals himself to man as his eternal contemporary, saying: "Unless you believe that I am he, you will die in your sins," but man finds it almost impossible to keep the tense.

The Bible, from beginning to end, is the vision of the Lord God Jehovah, yet the message given there can be applied in a most practical manner. In two weeks the Western world will be told the story of Good Friday. They will hear of a man who was in a garden with those who believe him, when a band of soldiers came looking for a certain person.

This book contains proven steps and strategies on how to practice yoga. You will learn how to achieve inner peace while living a stress-free life, and perhaps you will begin to lose weight with the continuing practice of yoga.

In book one, learn to purify your life of negativity, remove unhelpful influences, and reprogram your mind to better achieve a state of self-love. You will learn strategies for accepting who you are as a person. You will learn to apply strategies to invest in your own well-being. These strategies will help you learn to be the person you always wanted to be. Book two is about finding yourself through rejection, whatever form it takes.