Showing results by narrator "Andrena Woodhams" in All Categories

EMBODY: The Power of Presence in an Age of Distraction isn't just another self-help book—it's a survival guide for anyone feeling overwhelmed by the relentless pace of modern life. Drawing from two decades of in-depth work in body awareness and the expansion of consciousness, Woodhams shows how authentic presence lies in the body, not the mind. When we live from the core of our being, we become an unwavering anchor in unstable times.

When Annabel loses the love of her life, she is swept on a cross-continental search to find meaning. Undertaking an epic journey spanning Vienna, London, San Francisco, Provence, and the depths of the fjords in Norway, she travels to the American desert, where an ayahuasca-induced shamanic journey reveals that her only way forward is by healing her past. As Annabel treks to the lands of her American ancestors, she begins to awaken deeper roots within herself that reveal where true love really lies.

When Annabel moves to Vienna to live with a handsome prince, she believes she has fallen into a true-life fairytale. Instead, a tragedy turns her dream into a nightmare.