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Enter the timeless wisdom of the Vigyan Bhairav Tantra — 112 guided meditation techniques spoken by Shiva to bring the seeker directly into the now. In this podcast, you’ll journey through these powerful techniques, split into 23 deep, immersive parts. Each meditation blends ancient knowledge with modern mindfulness — guided gently, clearly, and spiritually. 🌀 Perfect for yogis, meditators, and seekers on the path. By ToUnknown.com — your space for awakening through ancient teachings and conscious living. Remember, this is Part 1 of 23. Search the other parts to continue the ...

5 Guided Meditations for Dissolving the Ego, Transcending Duality, and Realizing Your True Nature. Through Advaita Vedanta and Self-Realization. This powerful 5-part series blends of Shaivism and Advaita Vedanta with immersive soundscapes—Tibetan bowls, ambient tones, and sacred vibrations. Each 23–35 min session takes you inward: explore “I Am,” dissolve ego, witness awareness, and merge with the infinite Self. A direct path to stillness, clarity, and self-realization. 🎧 Listen now: Full 5 Guided Shiva Meditations at Tounknown.com!

These powerful audio-guided meditation techniques on death were collected from ancient Buddhist and Hindu practitioners of mindfulness meditation of death. 16 practical self-guided audio meditation scripts that guide you beyond the boundaries of mortality to develop an open-minded state and gratitude for what you have, even for the smallest things.

Step into a transformative journey with Yoga of Silence, an audiobook course designed to guide you through the meditative essence of yoga inspired by Patanjali’s timeless Yoga Sutras. This 10-guided meditation (from 13 min. to 34 min.) invites you to delve into the stillness within, moving beyond physical postures to focus on mindfulness, self-awareness, and inner balance. What to Expect? Each session leads you toward stillness and clarity through simple yet profound meditative practices: Raja Yoga: Understand the mind and cultivate inner peace.

Welcome to "Santa's Mindful Christmas" – a magical journey of mindfulness for kids (6-12 years old)! In this Guided Meditation Audiobook, Santa Claus will guide your child through 12 special mindfulness meditations playfully using the ancient technique of Mindful Breathing (Anapanasati), focusing on the sensations (Vipassana).

Simple and powerful meditation techniques for beginners that can be practiced effortlessly anywhere and anytime. This highly effective approach is designed for modern individuals, especially those who are tired of screen addiction and want to reconnect with themselves to find more peace and happiness.