Showing results by author "Trupti Shah" in All Categories
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Sleep Code
- Renew Your Lifestyle, Recode Your Mind, Restore Your Sleep
- By: Pradeep Kumar, Trupti Shah
- Narrated by: Pradeep Kumar
- Length: 5 hrs and 39 mins
- Unabridged
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The Sleep Code was written to help us all attain better sleep by reintroducing ancient sleep approaches for the modern world. Pradeep and Trupti have taken on a holistic approach to sleep, wellness, and spirituality in order to effectively address sleep disorders—a silent yet chronic issue. Over the course of their 10 Sleep Codes, they have shared how to target the issue, and how to overcome it with mindset and lifestyle changes—all while unpacking thousands of years of Indian practice for the modern sleeper.
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Sleep Code
- Renew Your Lifestyle, Recode Your Mind, Restore Your Sleep
- Narrated by: Pradeep Kumar
- Length: 5 hrs and 39 mins
- Release date: 20-04-22
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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