Showing results by author "Scott M. Pittman" in All Categories
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Anxiety Relief
- A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-Esteem and Boost Self Confidence (Hack and Rewire Your Brain)
- By: Scott M. Pittman
- Narrated by: Bradley Snedeker
- Length: 3 hrs and 27 mins
- Unabridged
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Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: Our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert. So worrying, to some extent, is a natural part of life — we worry about paying a bill, or how a first date might turn out, or if the weather might ruin a planned BBQ.
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Anxiety Relief
- A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-Esteem and Boost Self Confidence (Hack and Rewire Your Brain)
- Narrated by: Bradley Snedeker
- Length: 3 hrs and 27 mins
- Release date: 19-11-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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