Showing results by author "Sam Parks" in All Categories

Morgan has felt left behind since her best friend moved away. On a quest for something more, she dreams of stepping out of her comfort zone and maybe becoming her own knight in shining armour. Jack's life isn't going to plan. The small-town life he retreated into after a bad break-up is starting to feel less idyllic and more isolating. Trying to write new, more exciting stories for themselves, they lean hard into weekly role-playing games with their friends and plans for a fantastical Renaissance Faire adventure.

Welcome to "The Endurance Physios Podcast" with Dr. Sam Rauchwarter and Dr. Will Gonzaba. Join these expert physical therapists as they explore the ins and outs of running, cycling, swimming, triathlon and all things endurance sport related! Packed with evidence-based insights, practical tips, and engaging discussions, this podcast is your go-to source for optimizing performance and preventing injuries. Whether you're a seasoned athlete or a newcomer, get ready for expert advice on endurance sports! Lace up, pedal, or dive in – your endurance journey starts here.