Showing results by author "Matthew Wollkan" in All Categories
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- By: Matthew Wollkan
- Narrated by: Jay Deane
- Length: 3 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
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4 out of 5 stars
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Love this book
- By Clark on 02-05-21
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Narrated by: Jay Deane
- Length: 3 hrs and 39 mins
- Release date: 27-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
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Healing After Narcissistic Abuse
- The Complete Survival Guide to Understanding Narcissism. Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths and Other Toxic People.
- By: Sharon Thomas, Matthew Wollkan
- Narrated by: KC Wayman
- Length: 3 hrs and 26 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Narcissism is a very common problem in our current society. It can appear in the form of a family member, friend, or significant lover. Regardless of who has this trait, the effects of this abuse are unpleasant. Victims of narcissistic abuse develop various problems later on in their life.
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Healing After Narcissistic Abuse
- The Complete Survival Guide to Understanding Narcissism. Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths and Other Toxic People.
- Narrated by: KC Wayman
- Length: 3 hrs and 26 mins
- Release date: 13-05-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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