Showing results by author "Jasmine Carter" in All Categories
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The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1
- Why Combining Intermittent Fasting with the Ketogenic Diet Is the Best Way for Rapid Weight Loss, Autophagy 101 Guide for Women
- By: Jasmine Carter, Mary Parrett
- Narrated by: Melissa Chambers, Brittany Moreland
- Length: 7 hrs and 30 mins
- Unabridged
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You might already know that the ketogenic diet has tremendous proven benefits. Previous research published about clinical cardiology shows beneficial effects of a long-term ketogenic diet. It significantly reduced the body weight and body mass index of the patients. Besides, you might also have heard about the trending and very effective intermittent-fasting approach. But what if you combine both diets to get both potential health benefits and increase your weight-loss potential?
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Intermittent fasting is a new alternative.
- By Kate Shah on 20-04-19
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The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1
- Why Combining Intermittent Fasting with the Ketogenic Diet Is the Best Way for Rapid Weight Loss, Autophagy 101 Guide for Women
- Narrated by: Melissa Chambers, Brittany Moreland
- Length: 7 hrs and 30 mins
- Release date: 18-04-19
- Language: English
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Regular price: £14.99 or 1 Credit
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Demetrius And Alexis: BWWM Romance
- Clean Love Series, Book 1
- By: Jasmine Carter, BWWM Club
- Narrated by: Christopher Gold
- Length: 4 hrs and 28 mins
- Unabridged
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Alexis wants to leave her old life behind. She is done dealing with her unfaithful boyfriend, bitter sister, and boring life. So when she’s given the opportunity to be an English tutor in Greece, she jumps on it. It’s in this beautiful location that she meets Demetrius. He is incredibly handsome and way out of her league...or so she thinks.
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It had potential
- By SharonO.K on 30-06-22
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Demetrius And Alexis: BWWM Romance
- Clean Love Series, Book 1
- Narrated by: Christopher Gold
- Series: Clean Love Series, Book 1
- Length: 4 hrs and 28 mins
- Release date: 22-01-19
- Language: English
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Regular price: £11.99 or 1 Credit
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The Intermittent Fasting 16/8 Lifestyle
- How I Lost 10 Lbs. in a Month While Still Eating All My Favorite Foods
- By: Jasmine Carter
- Narrated by: Melissa Chambers
- Length: 3 hrs and 6 mins
- Unabridged
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A systematic review of 40 studies in 2015 by Dr. Radhika V. Seimon found that intermittent fasting was effective for weight loss, with a typical loss of seven to 11 pounds over 10 weeks.
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couldn't continue listening
- By Fay Kelly on 21-09-19
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The Intermittent Fasting 16/8 Lifestyle
- How I Lost 10 Lbs. in a Month While Still Eating All My Favorite Foods
- Narrated by: Melissa Chambers
- Length: 3 hrs and 6 mins
- Release date: 03-04-19
- Language: English
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Regular price: £11.99 or 1 Credit
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