Showing results by author "Iuditha Bigiu" in All Categories
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Healthy Mind in Difficult Times
- Keep Your Focus
- By: Iuditha Bigiu
- Narrated by: Jonathan Waters
- Length: 1 hr and 26 mins
- Unabridged
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Overall
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Performance
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You do not need a $3,000-spa retreat for two weeks to regain or regenerate your mind. You can cower in the face of kombucha or be someone who slips into sleep during savasana, yet with Healthy Mind Difficult Times, you will be guided gently toward a beautiful, bolstered brain. Healthy Mind in Difficult Times provides a baseline of understanding by addressing and explaining the basics about our brains. The book sets out applicable step-by-step guidelines that can fluctuate and flex, meeting you where you are at this moment.
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This book really boost my emotions up
- By Ionut on 17-02-22
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Healthy Mind in Difficult Times
- Keep Your Focus
- Narrated by: Jonathan Waters
- Length: 1 hr and 26 mins
- Release date: 31-01-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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