Showing results by author "Babette Rothschild - foreword" in All Categories
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8 Keys to Healing, Managing, and Preventing Burnout
- 8 Keys to Mental Health
- By: Morgan Johnson, Babette Rothschild - foreword
- Narrated by: Dina Pearlman
- Length: 8 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions, like "just relax" or work sponsored resilience workshops often lead to feeling judged or wasting precious time. Through eight key concepts, therapist Morgan Johnson offers a new way to combat burnout by feeling whole and reconnecting with the world and relationships around you.
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8 Keys to Healing, Managing, and Preventing Burnout
- 8 Keys to Mental Health
- Narrated by: Dina Pearlman
- Length: 8 hrs
- Release date: 30-09-25
- Language: English
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Regular price: £16.09
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8 Keys to Brain-Body Balance
- By: Robert Scaer, Babette Rothschild - foreword
- Narrated by: Matthew Josdal
- Length: 7 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance2.5 out of 5 stars 2
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Story4 out of 5 stars 2
Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.
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8 Keys to Brain-Body Balance
- Narrated by: Matthew Josdal
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 31 mins
- Release date: 16-03-21
- Language: English
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Regular price: £12.99
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