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Each episode is a deep dive on Mast Cell Activation Syndrome (MCAS) with a top physician, researcher or other expert who specializes in treating patients with MCAS. Hosted by Johns-Hopkins-trained world renowned specialist Tania Dempsey, MD, we take a practical approach to helping doctors and patients better manage MCAS. We cover the symptoms, testing, diagnosis, treatment, challenges, practical strategies, common comorbidities (e.g., POTS, hypermobility spectrum disorders, ME/CFS, autoimmunity, GI dysmotility), latest research findings and clinical pearls. These episodes are a monthly feature...

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

Former Marine Atlas Kinkaid knows not to ask questions about the clients he protects at the behest of the elite Whitethorn security agency. Just like he doesn't like anyone asking about his scars - scars left by a mysterious attack that haunts his every waking moment. Consumed by the need to find out what happened to him, Atlas takes a job providing security to Cristian Slava, the indolent - and gorgeous - son of a notorious businessman.

Cristian Slava doesn't fear much. After he was betrayed by the man he called an uncle, leaving upstate New York for the Carpathian Mountains of his childhood is more a matter of practicality than fear. With him is Atlas Kinkaid, a former marine turned fierce bodyguard...and fierce lover, albeit a hell of a complicated one.

Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?

Cats are incredible creatures, and they can make an incredible choice as a pet. There are very few feelings that are as special as when a cat shows you love. And yet, these moments are often few and far between. Perhaps you already have a pet cat, and you are searching for a book that will help bring you closer to your feline friend. Or maybe you are considering getting your first cat or kitten, and you want all the tools and information ready in your back pocket.

Luna, Konstantin and Aidan travel to Egypt's Valley of the Kings in 1922 where an Egyptologist called Harold Carter is about to discover Tutankhamun's mummy. The time thieves have twenty-four hours to find out where Carter plans to dig and get to Tutankhamun first. But they find themselves grappling with the uncertainty of a world poised between two world wars and all the while a curse that they created seems to be taking on a life of its own.

Some people have secrets. And there are those who have deadly secrets. The murder of an unidentified woman in a hotel room proves to be a perplexing case for DI Sara Ramsey. Sifting through the victim's past reveals numerous inconsistencies and shocking secrets she had taken to her grave. Why had the killer silenced her? Sara and her team need to unravel the mystery, but in doing so, do they put yet more lives in danger as well as their own? In order to find happiness in her personal life, Sara is forced to deal with demons from her past.

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

A collection of short stories from some of your favorite authors. You think you know darkness? Think again. Bloodhound Books presents Dark Minds - a collection of stories by authors who have come together to produce an anthology that will lure, tantalize, and shock listeners.

After the last Faerie Civil War, the leaders of the magickal pantheons stripped the shining Seelie Court of its power and tasked the dark Unseelie Court with maintaining the natural balance of the world. Ages later, a twisted intrigue throws the balance of all Faerie into ruin and ignites a new civil war.

Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.

This CliffsNotes study guide on J. D. Salinger's The Catcher in the Rye supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work.

If you’ve experienced the trauma of loss, you might find yourself struggling with the “whys” of grief: Why can’t I remember anything? Why can’t I sleep? Why do I feel angry and isolated? Why do I suddenly dislike my friends? Psychotherapist and grief specialist Meghan Riordan Jarvis shares a research-based resource filled with clinical insights to these questions and more, along with practical steps for navigating loss. Whether you’re currently grieving or are looking to support a loved one, here is guidance to uncover the answers to why and discover what you can do to help.

Everyone understands about the no-go districts - areas of the city so overrun with gang violence even the police stay away. In this book, the first in a new series, DI Hero Nelson sets out to combat the issue. When Saskia Hartley and her nine-year-old son are run down outside a restaurant, DI Nelson knows it is no ordinary hit-and-run incident. He's looking at a homicide case...and the evidence points to the brutal Krull Gang.

In "Vatican Files," Alicia Yoder's journey takes an unexpected turn when she makes a solemn vow to help find a missing priest—a relative of a dear friend—only to discover that he vanished within the sacred walls of Vatican City itself. As Alicia embarks on a quest to retrace the footsteps of the enigmatic clergyman, she stumbles upon a centuries-old conspiracy, a sinister plot that threatens to unravel the very foundations of the modern world.

Now an esoteric of legal and criminal history, A Hangman's Diary gives a year-by-year breakdown on all of Master Franz Schmidt's executions, which included hangings, beheadings, and other methods, as well as details of each capital crime and the reason for the punishment.

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.