Showing results by narrator "Jason Kappus" in All Categories
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Your Resilient Mind
- Easily Bounce Back from Obstacles, Develop a Winner’s Mindset and Increase Your Resilience with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 9 hrs
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When you’re chasing a goal or dream, whether it’s weight loss or a career change, it’s likely that you will face obstacles along the way. But that doesn’t mean you should give up. By keeping your eyes on the prize and developing resilience to setbacks, you can build a stronger character along the way to achieving your goal. This program has been designed to boost your mental and emotional strength, so you can learn to embrace life’s challenges, and see them as opportunities
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Your Resilient Mind
- Easily Bounce Back from Obstacles, Develop a Winner’s Mindset and Increase Your Resilience with Subliminal Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 9 hrs
- Release date: 27-09-18
- Language: English
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Increase Inner Peace: Naturally Feel More at Peace, Increase Positive Emotions and Reach a Higher State of Mind with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
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Do you feel like a ship being tossed at sea, each wave of emotion threatening to plunge you into the deep? Tumultuous circumstances and unsteady moods are a part of life, but you can learn to take control of your emotions and preserve a haven of calm within yourself. Tapping into this inner tranquility can help you navigate the storms of life. This program has been designed to bring inner calm into your daily life.
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Increase Inner Peace: Naturally Feel More at Peace, Increase Positive Emotions and Reach a Higher State of Mind with Subliminal Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
- Release date: 19-09-18
- Language: English
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Loving Kindness: Increase Your Positive Emotions, Become More Resilient and Feel Great Now with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
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By practicing loving kindness, you can learn to view yourself in a more open and generous light, and invite more positive thoughts into your mind. This program has been designed to immerse you in feelings of loving kindness toward yourself and others and also includes subliminal affirmations for increasing positivity in your life. Learn to take care of yourself physically, mentally, and spiritually today.
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Loving Kindness: Increase Your Positive Emotions, Become More Resilient and Feel Great Now with Subliminal Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
- Release date: 19-09-18
- Language: English
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Develop a Resilient Mind: Naturally Increase Your Resilience, Focus on Rewarding Thoughts and Experience Positive Shifts in Life with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 36 mins
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During life’s toughest moments, the thoughts inside your head can make or break you. That’s why it’s important to develop a resilient mind so you can stay mentally and emotionally strong. You can learn to focus on the good things in your life and become more hopeful about the future. This program has been designed to reshape your mind so you can become more positive and endure difficult circumstances that might come your way.
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Develop a Resilient Mind: Naturally Increase Your Resilience, Focus on Rewarding Thoughts and Experience Positive Shifts in Life with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 20-09-18
- Language: English
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Positive Outlook
- Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 35 mins
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By conquering your tendencies to think negatively about yourself and your future, you can create your own destiny. This program has been designed to introduce more optimism into your life, so you can look forward with a smile. The audiobook includes powerful affirmations to develop a positive outlook and attitude.
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Positive Outlook
- Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 20-09-18
- Language: English
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Loving Kindness
- Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 35 mins
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Optimism and a sunnier disposition might seem elusive at times, but with the right mindset, you can change your way of thinking and looking at the world around you. This program has been designed to help you become happier and more optimistic in your outlook. The audiobook includes powerful affirmations for increasing loving kindness and positivity in your life.
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Loving Kindness
- Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 20-09-18
- Language: English
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Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
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When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind. This program has been designed to bring you back into touch with the here and now.
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Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 20-09-18
- Language: English
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Increase Inner Peace: Reduce Stress, Feel Relaxed Now and Instantly Reduce Anxiety with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 34 mins
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Anxiety and stress seem to hit us hardest when it’s inconvenient, such as moments before a social event or giving an important speech. Do you wish you could flip a switch and feel instantly calmer? It may be time to establish a meditation routine, which will give you the tools to do just that. This program has been designed to diminish your anxiety and stress so you can get on successfully with your work.
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Increase Inner Peace: Reduce Stress, Feel Relaxed Now and Instantly Reduce Anxiety with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 34 mins
- Release date: 24-09-18
- Language: English
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
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You may have heard the saying “Happiness is a choice”. But what does it mean? It’s easy to shift the responsibility for our moods onto external circumstances, but we can take back the reins on our lives when we actively focus on being happier and seizing the day no matter where we are. This program has been designed to bring you a smile and a sense of lightheartedness.
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 24-09-18
- Language: English
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Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
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Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. A regular meditation practice is an easy and enjoyable step you can take towards toward stress relief. This program has been designed to reduce your stress and anxiety through meditation.
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Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 24-09-18
- Language: English
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Heart Rhythm Meditation
- Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 38 mins
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In a world that can be chaotic, the ability to unwind is invaluable. By using your consciousness, breathing, and the rhythm of your heart, you can take advantage of your body’s natural ability to relax by building a connection with your mind. Learn this easy form of meditation, and use it to ward off the tensions and worries of your day. This program has been designed to bring you a sense of calm when you most need it.
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Heart Rhythm Meditation
- Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 38 mins
- Release date: 19-09-18
- Language: English
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Mindfulness Meditation for Beginners
- Become More Present, Feel More Relaxed and Practice Mindfulness with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
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Meditation is often touted as being beneficial for you, but putting it into practice can be a bit tricky when you don’t know where to start. Luckily, you can start where you are. With some guidance from this program, you can incorporate this practice effortlessly into your current lifestyle. This program has been designed to shift your mindset to focus on the here and now.
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Mindfulness Meditation for Beginners
- Become More Present, Feel More Relaxed and Practice Mindfulness with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
- Release date: 19-09-18
- Language: English
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Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 32 mins
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It’s important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.This program has been designed to bring you a sense of inner peace wherever you are in your day. This program can help you: reduce anxiety instantly, relieve stress, and feel more relaxed.
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Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 32 mins
- Release date: 19-09-18
- Language: English
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Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
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When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don’t stop and take a moment to tend to our inner selves. This program has been designed to guide you through relaxation techniques so you can beat stress before it beats you.
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Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
- Release date: 17-09-18
- Language: English
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Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
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Anxiety manifests itself in many forms and for many different reasons, from chronic self-consciousness in social situations to stress-induced panic attacks. Learning to manage your anxiety throughout life is important so that it doesn’t keep you from doing what you love. This program has been designed to melt your worried thoughts and feelings away through meditation.
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Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
- Release date: 17-09-18
- Language: English
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Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 34 mins
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This program has been designed to hand you back the reins of your life, so you can live more consciously with healthier habits.
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Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 34 mins
- Release date: 23-08-18
- Language: English
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Emotional Eating
- Stop Overeating and Develop a Healthy Relationship with Food via Hypnosis and Subliminal Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
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This program has been designed to help you develop self-control when it comes to food and discover alternative self-soothing methods for dealing with stress. This program can help you: stop overeating for good; develop a healthy relationship with food; and find ways to cope without using food. You can cultivate a healthy relationship with food by learning to eat for both nourishment and pleasure, without overindulging. Gain back control of your body and watch both that physical and emotional weight drop off.
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Emotional Eating
- Stop Overeating and Develop a Healthy Relationship with Food via Hypnosis and Subliminal Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Release date: 23-08-18
- Language: English
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Overcome Emotional Eating
- Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 35 mins
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This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.
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Overcome Emotional Eating
- Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 23-08-18
- Language: English
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Overcome Binge Eating
- Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 35 mins
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Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, there are detrimental long-term effects on your health. If you are struggling to beat this habit, you are not alone, and there is hope for you. This program has been designed to change your mindset, so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.
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Overcome Binge Eating
- Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 23-08-18
- Language: English
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A Slimmer You
- Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 36 mins
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Eliminate body fat the natural way through diet, exercise, and a positive mindset. The more respect you show your body, the better it will look. The audiobook includes powerful affirmations for leading a healthy lifestyle.
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A Slimmer You
- Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 23-08-18
- Language: English
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