Showing results by narrator "Alana Marie Cheuvront" in All Categories

Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.

It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?! And even better than just knowing, I’ll give you the low-down on how to do stuff that even most adults don’t know about!

Always wanted to know how to help your body, mind, and spirit with simple techniques but don't know where to start? Want to say goodbye to all of the overwhelming info out there and discover what works for you? Somatic and sound healing techniques don’t have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions. It's easier than you think.

Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.

Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.

Are you sick and tired of missing out in life and seeing everyone around you succeed? While you’re left behind; broke in a job you hate, in a toxic relationship, or trapped in a body you’re unhappy with? Do you finally want to say goodbye to all of your wasted time and see what actually works for you? If so, then it’s not by chance that you’re reading this! You see, manifesting all of your wants and desires doesn’t have to be difficult, even if you feel like you’ve tried every other manifesting book and YouTube video already.

Are you tired of not being looked at as the goddess you are? Are you giving away your power endlessly to other people? Do you often close of parts of yourself you wish you could express, judge yourself, and feel ashamed? Society has conditioned you to suppress and shame the divine sensual part of yourself. Your magic, your wisdom, your life-giving energy has been covered up and hidden from the world. You are allowed to tap into that energy again and express yourself how you please!

Are you often bombarded with feelings of guilt, stress, anxiety, or exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune and we can start suffering from illness in mind and body. The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution.

Do you finally want to say goodbye to all of your wasted time and see what actually works for you? You see, manifesting all of your wants and desires doesn’t have to be difficult, even if you feel like you’ve tried every other manifesting book and YouTube video already.

Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.

Frida Kahlo was ahead of her time. She was bisexual and would have fit in perfectly in the time we live in now. Her disabilities would be acceptable in our society of today and her husband, Diego would probably be run out of town by the Real Housewives of “Cheaters”. Frida came with a lot of baggage in her life starting when she was only six years old and even more baggage piled on when she was in high school. Her suffering was more than anyone can imagine but she kept her head held high and forged her way forward.

Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.

When you were born, there was a sign of the zodiac that ruled the night sky. Astrologers believe that the particular sign appearing the moment you were born would influence your personality throughout your life. In this fun and exciting guide, you'll find out all about the signs of the zodiac and how they might make you brave, caring, fun, creative, and more!

One of the most frequent questions people ask regarding houseplants is about their health and—in a sad way—survivability. Whether a gardener, decorator, or just someone who loves to be surrounded by greenery, people around the world adore houseplants for a wide variety of aesthetic as well as natural reasons. It is with a lot of eagerness and anticipation that you bring a new plant home. Raising a plant might seem tricky, but once you have the right information on what to grow and how to grow it, you will enjoy every step of your gardening journey.

Have you ever looked up at the night sky and imagined what might be out there? You’re not alone! People have been wondering that for thousands of years. Technology like telescopes and space shuttles are quite new, so before we could really investigate space, people would make up stories about what they thought was up there.

Since time immemorial, herbs have existed within the fabric of reality, and we can’t begin to comprehend how much wisdom and energy they have absorbed from the universe.

Unlike most artists, Van Gogh developed very slowly, beginning with work as an art dealer that exposed him to many great works. He undertook this work for several years, after which he spent time as a missionary for the Dutch Reformed Church. After that, he drifted for several years before re-turning home to his parents’ house, where he took up painting, largely self-taught with books on anatomy and painting. His great works all date from the later years of his life.

The Enneagram is a powerful spiritual system of personality types that reveals not just who we truly are but what we conceal in our Shadows. Each of us falls into one of nine types—archetypal characteristics that, when understood, can help us realize our strengths and accept our weaknesses. But, buried under your personality is your Shadow—that hidden part of ourselves where we push unwanted parts of our personality. The Shadow is where we put our childhood traumas, the traits we aren’t confident in, the desires we don’t want to show to the world.

Ten years ago, Harley Nelson got on his motorcycle and drove out of Portland, Oregon, leaving behind a bad reputation, a baby, and the woman responsible for both—Audra Worthington. Now Audra's dead, and their son, Brandon, is being raised by her perfect sister Lauren. But Harley is a changed man. He's a self-made success down in California, and he's finally ready to take responsible for the son he left behind.

Shooting the Moon & To Win Her Heart has descriptive copy which is not yet available from the Publisher.