Showing titles in Sports & Outdoors

Are you noticing less progress after the quick gains from your first few months of training? Is swelling, pain, or some other physical challenge preventing you from going all out in the gym? Do you find yourself having to skip workouts for other obligations? Those challenges may be overwhelming, but there are ways you can overcome them, and you don’t need to consume shady supplements, or spend all day every day at the gym.

Gertrude Bell was leaning in 100 years before Sheryl Sandberg. One of the great woman adventurers of the 20th century, she turned her back on Victorian society to study at Oxford and travel the world and became the chief architect of British policy in the Middle East after World War I. Mountaineer, archaeologist, Arabist, writer, poet, linguist, and spy, she dedicated her life to championing the Arab cause and was instrumental in drawing the borders that define today's Middle East.

Forthright and frank, Read's well-respected views on the game and its future are a must-listen for rugby fans, and his take on the myriad personalities and the peccadilloes of his teammates, coaches and opponents will be sure to surprise and delight. From the playing fields of Papakura to the summit of the sport, Read has faced every challenge head on. His life story is no exception.

On the precipice of starting her adult life, aged eighteen, Sophie, a rebellious and incorrigible wild child, crashed her car and was instantly paralysed from the chest down. Rushed to hospital, everything she had dreamed for her life was instantly forgotten and her journey to rediscover herself and build a different life began. But being told she would never walk again would come to be the least of her concerns.

Sunny Days is the fascinating record of the growth of India's greatest batsman, one whose astonishing feats on the cricket field have had innumerable records rewritten and yet more difficult targets set. How did Sunil Manohar Gavaskar begin, and what were the early days like? It is not merely out of curiosity that one may ask the question; the knowledge of the shaping up of the process of greatness is essential for a true understanding of the greatness. Before we can ask the Little Master to tell us about the dizzying heights of his career, we need to know the beginning. And Sunny Days is all about it.

England invented football, codified it, became champions of the world in 1966 but humiliatingly then forgot how to play the greatest game of all. England took their eye off a ball they arrogantly thought they owned, allowing other nations to run off with it. It has been 50 years of hurt since Bobby Moore lifted the World Cup trophy at Wembley, and in this groundbreaking book Henry Winter addresses the state England are in on the golden anniversary of their greatest moment.

The Athletic's Amy Lawrence, Adrian Clarke, James McNicholas (Gunnerblog), Art de Roche and comedian Ian Stone bring you a twice-weekly podcast dedicated to Arsenal Football Club. They'll bring you reaction to all the games, expert insight into the inner-workings of the club, including transfers and contracts, and analysis on the women's team too.

A Family Obsession is the fascinating result of Harry and Jamie sitting round the kitchen table, where they discuss, debate, select and celebrate all aspects of the game that have inspired them. Who are the men who impacted their careers and fired that all-consuming passion for football? This is a deep dive into the matches, the players, the managers and the changes that have spanned their two generations.

Perfect for cricket fans everywhere, Thanks, Johnners is a rich blend of biography and anecdote, of antics and dramas on and off the pitch, in and out of the commentary box, filled with stories about the great names of cricket, including Fred Trueman, Geoffrey Boycott, Vivian Richards, Michael Holding, and Ian Botham.

Allie Sutton just got a new job. Not one she wants, and definitely not one she's prepared for. She hadn't seen her dad in years, so the last thing she expects upon his sudden death is to inherit the thing he loved more than anything (or anyone)...the professional football team he owned for the last 20 years. Luke Pierson does not want a new boss. What he wants is to be a good father to his daughter, the best quarterback possible for his teammates. What he doesn't need is a blonde bombshell ruining the team's chances at another championship.

Downloaded over 10 million times a year, The Football Ramble podcast has established itself as the essential independent voice of football punditry. The weekly podcast has resonated with supporters around the world, and their sold-out live shows have been a massive hit with supporters. This audiobook is a collaboration by all four presenters and tackles the real issues from fans you won't see or hear on Sky Sports - or anywhere else, for that matter.

Sidney Crosby is ready to tell his story in his own words. As one of the greatest NHL players of all time, he reflects on his 2005-06 rookie season with the Pittsburgh Penguins. From a Canadian phenom dubbed “the next Gretzky” to an 18-year-old carrying the burden of a struggling franchise, he talks candidly about the intense pressure he was under, the surreal experience of lacing up alongside his childhood idol Mario Lemieux and the truth about his rivalry with Alex Ovechkin.

There has been much said about Dusty Rhodes, the 'American Dream', over the years by both his fans and peers. Aside from the frequent fictional prose penned by wrestling magazine journalists and internet smart marks that run rumor-mill websites, however, there has not been much written about him. Until now. With the exception of a select few, there has been no bigger name or personality in the annals of pro wrestling history than Dusty Rhodes.

Learn what it means to have healthy biomechanics, the power of mind-set, setting goals, and the most important conversations you need to be able to have with your horse in order to improve the quality of his movement. This book is in-depth enough to explain the concepts yet short enough to easily listen to and remember. It is an excellent introduction to Karen Rohlf and her "dressage naturally" system.

The Essential Sporting Mind Toolkit will help you develop the sports performance mind skills for mental toughness, to optimize performance and fulfill your true potential. It's every sportsperson's how to guide to achieve true potential. Even the most talented, fit and dedicated athletes fall short on training their minds.

Matt Jansen had it all. He was young, quick, audaciously skillful and, at the turn of the millennium, regarded as one of the most intelligent attacking talents in English football. His potential seemed boundless. After bursting onto the scene with Carlisle United in 1997, Sir Alex Ferguson tried to lure him to Manchester United, but foreseeing only a bench spot at Old Trafford, Jansen instead opted for Steve Coppell’s Crystal Palace.

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.

Football fans will love this insight into the life and mind of Big Sam. With nearly 20 years as a player - plus almost 25 years as a coach and manager - under his belt, Sam Allardyce is one of the most recognisable figures in British football. 'Big Sam' has been a robust defensive general throughout the seventies and eighties, and an imposing touchline presence as a gaffer since 1994. Over the last four decades, Allardyce has seen it all.

In depth and personal interviews from the leading characters of Sailing's diverse competitive arena, hosted by the sport's leading media personality, double Olympic gold medallist, Shirley Robertson. From inside the closed doors of the America's Cup, to the pressures and excitement of the Olympic race course, the danger and jeopardy of racing non-stop around the planet to the ultimate quest for the world's fastest sailing boat, Shirley Robertson sits down and talks all things sailing with the brightest lights in the sport.

More than fifty expeditions across all seven continents – by land, sea and air – have led adventurer Neil Laughton to some of the most remote places in the world. Adventureholic tells the stories of Neil’s most unforgettable and daring adventures yet.