Showing titles in Grief & Loss

When best-selling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth—as she soon found out—is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. I Promise It Won't Always Hurt Like This is the book she needed then.

In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most. Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.

No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.

In 2017 Susie Kennaway asked her son Guy to kill her. 88 years old, with an older and infirm husband, Susie wanted to avoid sliding into infantilised catatonia. Her son immediately started taking notes and Time to Go is the result. In turns a manual for those considering the benefits of assisted dying, a portrait of a mother - son relationship, and a sympathetic description of old age, this audiobook is a route map through the moral, legal, emotional, intellectual and practical maze that is the biggest issue facing the senior generations today: leaving life on their own terms.

In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.

When Bozoma Saint John's husband, Peter, died of cancer, she made one big decision: to live life urgently. Bozoma was no stranger to adversity, having lost her college boyfriend to suicide, navigated an interracial marriage, grieved a child born prematurely—a process that led to her and Peter's separation—and coparented the daughter who she and Peter shared.

From shoot-outs at funerals to dead men screaming and runaway corpses, undertakers have plenty of unusual stories to tell - and a special way of telling them. In this macabre and moving compilation, funeral directors across the country share their most embarrassing, jaw-dropping, irreverent, and deeply poignant stories about life at death's door.

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.

When Xanthi Barker's father died when she was in her mid 20s, she could make no sense of her grief for a man who had been absent for most of her life. Her father, poet Sebastian Barker, had left Xanthi, her mother and her brother to pursue writing and a new relationship, when Xanthi was a baby.

When Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she becomes painfully aware of her inability to run without being cat-called or followed by strange men, or to walk alone at night without fear. Her eyes are opened to injustices facing women in sport, from men who push her off paths during races, to male bias in competition regulations, kit and media coverage.

Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died, and, as Georgina recovered, she began to consider the life she had led and what she would have left behind. Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.

Marise was nine when she first realised there was trouble, 14 when her dad tried to end it all, and 23 when he finally succeeded. In a turmoil of conflicting emotions, Marise runs - from Dublin to Amsterdam to Los Angeles, leaving a trail of sex and self-destruction in her wake. Until finally, she finds herself facing what she's become in a California psych ward, a girl imploding through trying to make sense of her father's suicide.

David McGowan takes us through the business, science, and the unexplained elements of death. Sharing stories that are poignant, humorous, and educational in turn, David explores the unique approach of Irish culture when it comes to grief and death and seeks to demystify the process of dying and what happens to the body afterward.

An old man lies dying. Confined to bed in his living room, he sees the walls around him begin to collapse, the windows come loose from their sashes, and the ceiling plaster fall off in great chunks, showering him with a lifetime of debris: newspaper clippings, old photographs, wool jackets, rusty tools, and the mangled brass works of antique clocks. Soon, the clouds from the sky above plummet down on top of him, followed by the stars, till the black night covers him like a shroud. He is hallucinating.

The day your mother dies is the day you acquire a powerful and persistent new companion-grief. It is also the day you become the keeper of a legacy that has the potential to affect generations to come. Between a past you can't let go of and a future you can hardly find the energy to think about, you stand. The ground may feel shaky, but it is sacred. And it must be tread.

Throughout his life, the poet Rainer Maria Rilke addressed letters to individuals who were close to him, who had contacted him after reading his works, or who he had met briefly – anyone with whom he felt an inner connection. Within his vast correspondence, there are about two dozen letters of condolence. In these direct, personal and practical letters, Rilke writes about loss and mortality, assuming the role of a sensitive, serious and uplifting guide through life’s difficulties.

A practical guide to navigating grief and everything that comes with loss. Jeff Brazier has experienced bereavement in many forms: in his childhood; helping his two boys through the devastating death of their mother, Jade Goody; witnessing the anguish of his own mum when she lost both of her parents; and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there.

Wendy Mitchell doesn’t fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy’s old fears melted away. What more was there to be afraid of when she faced her worst fear: losing her own mind? While living with her diagnosis and facing the extreme changes that come along with a terminal illness, Wendy wrote two Sunday Times-bestselling books, went skydiving for the first time and supports multiple dementia advocacy groups in the UK. She is known for talking about living with dementia, but now – while she is still able to – she explores dying with it.

Safiyya's beautiful baby daughter, Azaylia, was eight weeks old when she was diagnosed with leukaemia. By the age of eight months, Safiyya and her partner, Ashley, had to say their final goodbye. This is Safiyya's account of motherhood, hope and loss. It is about the unbreakable and incomparable bond between mother and daughter...about what happens to a family when they face a life without the person that completed them, putting listeners in the shoes no parent wants to be in.