Showing titles in Grief & Loss

Fifteen years ago, Richard Boothby received a fateful call from his ex-wife that their 23-year-old son, Oliver, was dead. Although he had been dreading this news, given Oliver’s prolonged struggle with drug dependency, nothing could have prepared him for the devastating shock. He became obsessed with uncovering the truth of why Oliver shot himself—had he been self-medicating an undiagnosed mental illness?—and what they could have done to prevent it. In an attempt to stem the pain, Boothby turned to psychoanalysis.

What happens to you when someone you love dies? Who was that person or animal companion in your life? Loss comes along. First it breaks your heart, then it stays. How do you live with loss without losing yourself? While loss comes along with you for life, grief doesn’t have to be forever. This book is about learning to live with loss and with joy every day.

Through her own personal experience of losing her husband, Arlene Sacks offers insights and guidance on how to navigate the various stages of grief, including shock, denial, guilt, and acceptance. She also shares practical advice on how to deal with life after loss, such as managing finances, making decisions on your own, and handling the loneliness.

Don't waste your pain. None of us escapes the heartache and disappointments of life. To live is to hurt, and we all have the wounds to prove it. Regardless of how we've been hurt, we all face a common question: What should we do with our pain? Should we stoically ignore it? Should we just "get over it"? Should we optimistically hope that everything will work out in the end? If we fail to respond appropriately to the wounds that life and relationships inflict, our pain will be wasted; it will numb us or destroy us.

Patrick Deeley's train journey home to rural East Galway in autumn 1978 was a pilgrimage of grief: his giant of a father had been felled, the hurley-making workshop silenced. From this moment, Patrick unfolds his childhood as a series of evocative moments, from the intricate workings of the timber workshop run by his father to the slow taking apart of an old tractor and the physical burial of a steam engine.

The Little Way of Ruthie Leming follows Rod Dreher, a Philadelphia journalist, back to his hometown of St. Francisville, Louisiana (pop. 1,700) in the wake of his younger sister Ruthie's death. When she was diagnosed at age 40 with a virulent form of cancer in 2010, Dreher was moved by the way the community he had left behind rallied around his dying sister, a schoolteacher. He was also struck by the grace and courage with which his sister dealt with the disease that eventually took her life.

Writing an ethical will, a document that includes stories and reflections about your past, is an ancient tradition. It can include joy and regrets, and ultimately becomes both a way to remember a loved one who is gone and a primer on how to live a better, happier life. Beloved Rabbi Steve Leder has helped thousands of people to write their own ethical wills, and in this intimate book helps us write our own.

Healing Hearts: A Guide to Coping with Pet Loss tenderly navigates the depths of grief with compassion and insight for those mourning the loss of a beloved animal companion. Author Jameson Evan Salas shares his own experience, reminding us that it's normal to struggle, to ache, and to yearn for one more moment with our non-human.

The heartache of miscarriage, stillbirth, or infant death affects thousands of United States families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davis encourages grieving and strives to cover many different kinds of loss, including information on issues such as the death of one or more babies from a multiple birth, pregnancy interruption, and the questioning of aggressive medical intervention.

James Withey has known the grief beast since he was five, when his dad died, and it has followed him ever since. In his twenty years supporting people with their own grief, as a counsellor and social care worker, he has helped others work through their despair and reconcile the injustice of grief. With his trademark humour and warmth, he provides forty ways to help you live with and manage your grief no matter what stage you're at. It provides comfort for when it all gets too much, ideas for when you feel at a loss for what to do and more than a laugh or two to balance out the sadness.

It may seem as though your sadness and loss will never be fully expressed when your parent passes away. You may go through one of the most challenging phases of your life whilst in your bereavement and grief. But despite your sorrow, there is light at the end of the tunnel. This grief recovery book is a must for anyone who has lost a mother or father. So anyone who has lost a parent, a career, or even a marriage, a home, a pregnancy, or a nest fund can benefit from this book's guidance and lightening of the path to peace and a more positive outlook.

The Grief Process is an in-depth workshop with Stephen and Ondrea that explores how anyone can resolve grief through meditation. Working with a group of people caught in the wake of physical and emotional loss, the Levines explain how grief can lead to an "armoring of the heart" and demonstrate a series of deeply felt exercises they have developed over many years of work with meditation groups, hospice residents, and others.

Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way. Dr. David Rakel draws on his clinical experience with patients and the latest research from medicine, psychology, and neuroscience to describe the power of human connection and the ways it can be used to boost health and well-being.

Individuals approaching the end of life, and their loved ones, face many challenges - but as hospice nurse Karen Whitley Bell reassures us, this difficult time also offers an opportunity to explore and rediscover a richer meaning in life. Drawing on her years of experience, Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life. For people in hospice care, as well as their friends and families, this is an indispensable reference, a trustworthy source of comfort and spiritual healing.

With raw honesty, piercing insight and deep love, Slow Loss chronicles a woman's emotional journey as her husband succumbs to Parkinson's and dementia, and she evolves from wife to caregiver to widow. Heartbreaking and laced with dark humor, Kelly's poignant memoir unveils the realities of caregiving, from being crushed by anger and fear to making hard decisions with surprising outcomes. It is brave, fresh, inspirational, and encouraging with no toxic positivity.

Even the most disorganized among us can take control of our on- and off-line details so our loved ones won’t have to scramble later. The experts at Everplans make it possible in this essential and easy-to-follow book. Breaking the task down into three levels, from the most urgent (like granting access to passwords), to the technical (creating a manual for the systems in your home), to the nostalgic (assembling a living memory), this clear, step-by-step program not only removes the anxiety and stress from getting your life in order, it’s actually liberating. And deeply satisfying.

Breakups, betrayal, separation, divorce, and the death of a friend or family member will all bring pain. This audiobook is designed to help you understand what you are going through and provide you the tools to ease the pain and reclaim your life.

Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a dramatic shift in an important relationship, such as a divorce or significant breakup, a life-changing medical diagnosis, or a broken connection with an addicted child. How do we grieve people who are still alive, but no longer who they once were to us? Most people will experience this type of traumatic event over the course of their lifetime, yet the complications of these situations often leave grievers feeling alienated or ashamed.

When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.