Showing titles in Parenting & Families

Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother.

It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.

Can women have it all? What does it mean to be a woman and a mother in the modern age? In this passionate, funny and fierce polemic, Paloma Faith delves deep into the issues that face women today, from puberty and sexual awakenings, to battling through the expectations of patriarchy and the Supermum myth.

Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction,” eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income.

Struggling to cope with three young children, Janie turns to experienced foster carer Cathy Glass. Helping the family each morning, Cathy soon uncovers how dangerous their situation has truly become. Riley and his two little siblings, Jayden and Lola, are not safe at home. With all three children in her care, will Cathy be able to rebuild their lives – and Janie’s?

Jonathan Haidt has spent his career speaking wisdom and truth in some of the most the most difficult spaces - communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for teenagers today. In The Anxious Generation, Haidt argues that for the cohort that hit puberty around 2009, their sense of self developed as the threads of three dramatic technological and social changes emerged.

From the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious, and inspiring book about her unconventional journey to Hollywood success and loving herself. Rebel Rising follows Rebel Wilson's incredible journey of "making it,” constantly questioning "Am I good enough?”, "Will I ever find love?" and "Will I ever change and become healthy?" Rebel writes for the first time about her most personal and important moments in her life. This memoir shows us how to love ourselves, while making us laugh uncontrollably.

You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.

Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into 5 sections: brain, body, birth, baby and beyond, this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing.

Growing up on the Navajo Indian Reservation, David Crow and his siblings idolized their dad. Tall, strong, smart, and brave, the self-taught Cherokee regaled his family with stories of his World War II feats. But as time passed, David discovered the other side of Thurston Crow, the ex-con with his own code of ethics that justified cruelty, violence, lies - even murder. A shrewd con artist with a genius IQ, Thurston intimidated David with beatings to coerce him into doing his criminal bidding. David's mom, too mentally ill to care for her children, couldn't protect him.

Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.

Twins David and Dennis Pischke's lives change forever when their father dies and a man damaged by the war arrives at their farm near the isolated town of Moosehorn, Manitoba. Boleslaw Domko quickly works his way into their lives and their mother's bed. Where Children Run opens with one of their earliest memories - the day Domko throws their infant stepsister against the wall. In this firsthand account, the twins recall years of neglect, starvation, and enslavement; horrific beatings and candlelit nights spent in the nearby St. Thomas Lutheran Church.

Narcissism in the family of origin isn't often discussed. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised, and humans repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change it. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends, and colleagues.

Why is there a boom in 30+ year old women going for ADHD assessments? Is it just a trend? Or is it that we really are the missed generation and more importantly, the missed gender.In this podcast, I'll be addressing why ADHD is not "just for boys" - how females often present so differently to males. I'll be talking about how ADHD presents in girls in the classroom, all the way up to how it has presented for me in motherhood, marriage and the mayhem it can cause in every day life. I'll be joined by other neurodivergent ladies where we openly discuss our traits, coping mechanisms and how a ...

When Misty was six years old, her family started to live and dress like the Amish. Misty and her sister were kept as slaves on a mountain ranch where they were subjected to almost complete isolation, sexual abuse, and extreme physical violence. When Misty reached her teens, her parents feared she and her sister would escape and took them to an Amish community where they were adopted and became baptized members. Misty was devastated to once again find herself in a world of fear, animal cruelty, and sexual abuse. 

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

James and Clair Buckley are here, after popular demand, to discuss the nitty gritty details of marriage, relationship non-negotiables, and fundamentally, what you wouldn’t put up with “In Sickness and in Health”. Each week the hilarious duo share their latest antics and life irritations, whilst getting to the bottom of your marital mayhems! We’ll be welcoming guests and listener participation throughout the show, and will finally get to the bottom of the question on everybody’s lips - what’s it really like being married to Jay from The Inbetweeners? We'll see you next Tuesday! ...

Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!