This week on the podcast, Jamie and Tom are joined by old friend - James Veck-Gilodi - lead singer of Deaf Havana!!

Presenter Jamie was actually James’ first-ever manager! And the two spent years on the road together. In this episode, they take a trip down memory lane and reflect in real time on just how bad James’ drinking got during his career...

Now a two months sober, James opens up about how alcohol and drugs took hold over everything in his life - as he explains, he would find any excuse to drink, no matter the situation.

He shares what it feels like to finally step back, reevaluate, and commit to reshaping his life after years of living in a cycle of drinking and chaos.

T/W: This podcast contains themes of suicide. Please only listen if it feels safe to do so.

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We’ve all been there - caught in a nostalgic daydream about sunny afternoons in pub gardens, cold drink in hand. But if you’re deep into your sobriety journey, that familiar craving might come with a bigger question: Would one drink really hurt?

This week, Jamie and Tom dive into the myth of moderation and whether “just one” is ever truly just one. From grogginess and triggers to tolerance and addiction, they unpack the emotional and physical layers behind relapse temptations - and why, for some, the best answer might be to leave that door firmly closed.

Have you ever faced that “what if” moment? Let us know what you think on Instagram!

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The boys are joined by record producer and DJ 220 Kid (Will Graydon) to talk through the highs and lows of his sobriety journey! After going sober for 9 months, one misstep with medication triggered a relapse - but now he’s back on track and more determined than ever!

Best known for his chart-topping remix of 'Wellerman' with our very own host Tom, 220 Kid opens up about what their wild nights used to look like, how alcohol and drugs impacted his self-worth.

This episode explores the shame cycle of addiction, the pressure of the music industry, and how choosing sobriety has helped 220 Kid reconnect with the life he always wanted for himself!

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com