Episodes

  • Episode 118: Why Gaming is Addictive and What We Can Do w/ Dr. Alok Kanojia

    Episode 118: Why Gaming is Addictive and What We Can Do w/ Dr. Alok Kanojia
    Jun 21 2024
    Psychiatrist and co-founder of the Healthy Gamer, Dr. Alok Kanojia, or “Dr. K”, joins Stacy to discuss why healthy use of technology has become harder, why parenting skills of the past don’t translate into the modern day, and ways to have encouraging and inquisitive conversations with our kids. Dr. K shares alarming statistics about gaming and gaming addiction in men and boys, and explains the allure of toxic masculinity proponents as sources of emotional validation. Find Dr. Kanojia: HealthyGamer.gg YouTube.com/HealthyGamerGG Twitter.com/HealthyGamerGG Twitch.com/healthygamer_GG TikTok.com/@healthygamer.gg Instagram.com/healthygamer_gg Find more ways to connect on through Dr. K's Linktree Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order! Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com/shaklee and reach out for a special offer! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 14 mins
  • Bonus: Raising Kids Beyond the Binary w/ Jamie Bruesehoff

    Bonus: Raising Kids Beyond the Binary w/ Jamie Bruesehoff
    Jun 18 2024
    In honor of LGBTQ+ Pride month, Stacy welcomes author and advocate, Jamie Bruesehoff for an emotional episode about raising transgender children. Their story is one of educating both themselves and others, navigating their family’s life in the public eye, the truth around gender-affirming care, and showing the world what transgender joy can look like. Jamie’s book Raising Kids Beyond the Binary is a toolkit for families like theirs, helping parents navigate the emotional, spiritual, and logistical landscape of raising a gender-diverse child. Trigger warning: This episode contains discussion of suicidality and self-harm. Please be mindful and take care of your needs accordingly. If you or someone you know is experiencing thoughts of suicide, you can call the Suicide and Crisis Lifeline by dialing 988 or connect to a crisis counselor 24/7 from anywhere in the US via text, chat or a call through the Trevor Project: thetrevorproject.org. Find Jamie: JamieBruesehoff.com Facebook.com/jamiebruesehoff Instagram.com/jamiebruesehoff Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • Episode 117: All about the PFAS in Your Water w/ Dr. Jenny Yu

    Episode 117: All about the PFAS in Your Water w/ Dr. Jenny Yu
    Jun 14 2024
    Chief Health Officer for RVO Health Dr. Jenny Yu is back to talk with Stacy about PFAS or “forever chemicals” in our water and the bold new limits the Environmental Protection Agency (EPA) has set, some of the most health protective limits in the world. Dr. Yu and Stacy break down what the regulation is, why it matters, and how it affects all of us. Find Dr. Yu: Healthline.com MedicalNewsToday.com Instagram.com/healthline Twitter.com/healthline Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • Episode 116: Introducing Clean Hygiene Habits to Teens w/ Dr. Sheilagh Maguiness

    Episode 116: Introducing Clean Hygiene Habits to Teens w/ Dr. Sheilagh Maguiness
    Jun 7 2024
    Pediatric Dermatologist Dr. Sheliah Maguiness joins Stacy to share tips on starting conversations about hygiene with teens and tweens. Dr. Maguiness strives to find ways that feel less embarrassing and more encouraging to help kids take on the personal self-care that will set them up for a lifetime of healthier skin. Find Dr. Maguiness: StrykeClub.com Instagram.com/dr.sheilagh.m TikTok.com/@drsheilagh Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • Episode 115: Fat or Funny? Social & Emotional Impacts Of Growing Up in a Larger Body w/ Ian & Alisa Karmel

    Episode 115: Fat or Funny? Social & Emotional Impacts Of Growing Up in a Larger Body w/ Ian & Alisa Karmel
    May 31 2024
    Siblings and co-authors, Comedian Ian Karmel and Psychologist Dr. Alisa Karmel, join Stacy to share what led them to write their memoir, T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People. Through a balance of Ian’s comedic reflection and earnest unpacking of his own struggles with growing up fat, along with Alisa’s own experiences with fad diets and her clinical knowledge as a psychologist and nutritionist, we are invited to be kinder to ourselves and own our space unapologetically at any size. Find Ian & Alisa: IanKarmel.com DrAlisaKarmel.com Instagram.com/iankarmel Instagram.com/dralisakarmel T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People (releases June 11) Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins
  • Bonus: Body Wisdom w/ Dr. Liz Letchford, PhD

    Bonus: Body Wisdom w/ Dr. Liz Letchford, PhD
    May 29 2024
    Clinician, researcher, and artist Dr. Elizabeth Letchford, PhD joins Stacy to discuss health and movement through the lens of emotional wellness. Dr. Liz wants to help us find joy and connections to our whole selves through modalities that address and navigate the landscape of our body, mind, and emotions at the same time. Find Dr. Liz: LizLetchford.com Instagram.com/lizletchford Instagram.com/wearebodychurch Facebook.com/drlizletchford Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Episode 114: Women's Mental Health Alphabet Soup: CBT, DBT, ADHD with Drs. Ayla & David Sitt

    Episode 114: Women's Mental Health Alphabet Soup: CBT, DBT, ADHD with Drs. Ayla & David Sitt
    May 24 2024
    Psychologists and spouses Drs. Ayla and David Sitt join Stacy to discuss navigating relationships and wellness through ADHD and beyond. By using different therapies like Cognitive & Dialectical behavioral therapies, focusing on mindset, and through a lot of practice and patience, not only do they believe in what I do, they use the tools they teach. Dr. Ayla Sitt brings her experience in women’s mental health to help us understand the oft misdiagnosed symptoms of ADHD in women. Find Drs. Sitt: DrSitt.com ADHD Refocused: Bringing Clarity to the Chaos by Dr. David Sitt Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
  • Episode 113: Abundance Mindset w/ Jeannine Rashidi

    Episode 113: Abundance Mindset w/ Jeannine Rashidi
    May 17 2024
    Ayurvedic Wellness Practitioner Jeannine Rashidi joins Stacy to discuss finding our own abundance mindset through a trauma-informed care lens. Jeannine explains the way trauma is activated in our different senses and ways to find hope, reclaim the parts of ourselves lost in trauma, and how to go from surviving to thriving. Stacy shares what inspired this conversation and her exciting new endeavor. Find Jeannine: GoodbyeTension.com Facebook.com/jeanninerashidi Instagram.com/jeanninelrashidi Youtube.com/@goodbyetension1415 Linkedin.com/in/jeannine-rashidi Tiktok.com/@jeanninerashidi Listeners can also get the I’m Triggered Pocket Guide for free at GoodbyeTension.com/abundance-beyond-trauma Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get a special deal plus $20 off your first order! Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins