The Unbusy Mom - work/life balance strategies for business moms

By: Alyssa Wolff - Work/Life Balance Coach for Business Moms
  • Summary

  • Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs.


    Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me!


    In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the time to sit through an hour-long show.

    But you're ready to uplevel your business and mom life, and you're not settling for anything less.

    What you need right now is to know exactly what you need to shift in your beliefs, and your schedule, so you can focus on what's most important to YOU each day, and actually do it!

    (Like feel confident that you're spending enough quality time with your kids, AND that your business is still growing!)

    I want you to feel good about balancing everything as a mom running a business, and know that all the top important things to you are getting done.


    Ready to cut that work-from-home overwhelm? Book your free Work/Life Balance Audit at https://yourunbusylife.com/work-life-pod/!


    Learn more about work/life balance strategies for business moms: https://yourunbusylife.com/

    © 2024 The Unbusy Mom - work/life balance strategies for business moms
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Episodes
  • Client Case Study: Ever said this project is so overwhelming, I don’t even want to start? (Unconventional productivity advice!)
    Nov 14 2024

    This is a Client Case Study, and today we’re talking about what to do when you have a work project that’s overwhelming you so much, you don’t even want to start.

    You’ve been here, right?

    Worrying so hard whether or not you can do this project that you just make all the fancy to-do lists and then collapse in exhaustion at the mere thought of checking them all off?

    There’s a better way. No, there’s an easier way.

    (You were hoping I was going to say that, weren’t you!)

    And today’s client case study shows us what it is.

    Episode transcript: https://yourunbusylife.com/i-dont-even-want-to-start

    And if you’re still looking for the dream-level business life, 'cause you want to run a highly successful business while staying home with your kids, and still have selfcare time - then listen up.

    The biggest reason I see business moms feeling overwhelmed is because they let their work/life balance get out of whack - which is why I'd love to invite you to a free Work/Life Balance audit with me.

    During this session, I’m going to audit your daily work-at-home schedule for you to delete the top-most-overwhelming thing for you about showing up as both a mom AND a business.

    So if you’re ready to find a way to fit everything in, book your free Work/Life Balance audit with me so that you can run the family AND the business and still sleep.

    Grab your spot on my calendar by November 15th, and I can’t wait to see you on our call!

    Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

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    5 mins
  • Got Black Friday launch overwhelm? The right choice for your situation is this! (Steal my best secret as a productivity coach for mompreneurs!)
    Nov 12 2024

    Is decision-making overwhelm an all-too-frequent part of your day?

    Then you'll want to listen to this episode, because I'm sharing with you my secret hack for how to make the right decision in every single circumstance you're facing as a mom. (And business owner.)

    Today’s topics:

    • The fundamental question that changes everything in mom life
    • How to streamline your daily housework and business processes
    • Why you're allowed to make life easier on yourself

    It's okay. Okay to do this both in your home life, and in your business.

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms: https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/right-choice-for-every-situation

    And if you’re still looking for the dream-level business life, 'cause you want to run a highly successful business while staying home with your kids, and still have selfcare time - then listen up.

    The biggest reason I see business moms feeling overwhelmed is because they let their work/life balance get out of whack - which is why I'd love to invite you to a free Work/Life Balance audit with me.

    During this session, I’m going to audit your daily work-at-home schedule for you to delete the top-most-overwhelming thing for you about showing up as both a mom AND a business.

    So if you’re ready to find a way to fit everything in, book your free Work/Life Balance audit with me so that you can run the family AND the business and still sleep.

    Grab your spot on my calendar by November 15th, and I can’t wait to see you on our call!

    Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

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    6 mins
  • Client Case Study: The 5am crowd is BS-ing you! (Work/life balance advice for the work-at-home mom)
    Nov 7 2024

    This is a Client Case Study, and today we’re talking about how to get out of the grind when living in rat race mode doesn’t align with your values.

    You’ve probably started listening to this podcast precisely because you want to get out of the rat race mode.

    (If efficiency tips were all you wanted, you’d have stuck with the guy productivity podcasts. Right?)

    So when my client came to me wondering how to actually, practically, live with a clear schedule, I wasn’t surprised.

    She’d completely caught the vision for an unbusy way of living. She was just in the “but how do I make this happen?” part.

    Because it’s one thing to schedule, and customize, and carefully calendar and craft your day – it’s another to actually live it in an unbusy way.

    Episode transcript: https://yourunbusylife.com/get-out-of-the-grind

    And if you’re still looking for the dream-level business life, 'cause you want to run a highly successful business while staying home with your kids, and still have selfcare time - then listen up.

    The biggest reason I see business moms feeling overwhelmed is because they let their work/life balance get out of whack - which is why I'd love to invite you to a free Work/Life Balance audit with me.

    During this session, I’m going to audit your daily work-at-home schedule for you to delete the top-most-overwhelming thing for you about showing up as both a mom AND a business.

    So if you’re ready to find a way to fit everything in, book your free Work/Life Balance audit with me so that you can run the family AND the business and still sleep.

    Grab your spot on my calendar by November 15th, and I can’t wait to see you on our call!

    Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

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    7 mins

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