Join Natalie Garay in Season 2 Episode 5 of "WTF Happened to My Body?" as she introduces her online community, the North of 40 Hub. In this episode, Natalie shares her own personal takes on aging, and what being "north of 40” is all about. She explores the top issues for women in this age bracket — from brain health and fatigue, to weight gain and hormonal changes. This episode is perfect for the moms who want to step into a new stage of life with the answers they need to take charge of their health. Tune in to learn about the North of 40 Hub, and how it can support your wellbeing in your 40’s and beyond.

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About WTF Happened to My Body? The Podcast:

Things haven't been the same since you had kids, and it's not getting any better. After countless Google searches, you've come to a dead end. Your symptoms have been dismissed by doctors as being "part of the territory," and you've settled for fatigue, brain fog, and discomfort. We're here to tell you, there are answers. It's possible to feel connected and aligned with your body. From incontinence and pelvic organ prolapse, to hormone levels and brain health, it's all interwoven. Join Natalie Garay—holistic health practitioner, author, and speaker—as she connects the dots, uncovers the information and tools needed to feel your f*cking best, and answers the question: "WTF happened to my body?"

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This episode transcript can be found here.

Learn more about Natalie Garay, the WTF Happened to My Body Podcast, and her upcoming book (of the same title) here.