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The Frequency Labyrinth™

The Frequency Labyrinth™

By: Adrianne McDonald
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About this listen

Welcome to The Frequency Labyrinth™ — where ancient wisdom meets practical integration and ironclad self-trust. Hosted by Adrianne McDonald, this podcast is a portal into the deeper layers of who you are — beyond the formulas, beyond the noise. Through Human Design, the Gene Keys, and shamanic insight, each episode offers grounded, soul-level tools to help you stop outsourcing your truth and start living it. This is sacred work for modern times. No performance. No hacks. Just real guidance for walking your path with clarity and power.Copyright 2025 All rights reserved. Economics Personal Development Personal Success Spirituality
Episodes
  • Pause or Be Paused: What Gate 52 Just Taught Me
    Jun 27 2025

    I’ve been quiet the past couple weeks—literally. Life took my voice and handed me stillness. In this episode, I’m sharing what happens when life (and your body) forces a hard stop, and how Gate 52 isn’t about doing nothing—it’s about learning how to be with everything. We talk stress, restraint, and the kind of stillness that sharpens your focus instead of numbing you out. I share how this gate plays out in my own chart (spoiler: it’s my Gene Keys Purpose and one of my biggest initiations), and how this energy intersects with the world’s current state of urgency, pressure, and noise.

    Schedule a Shamanic Healing Session

    Purchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

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    12 mins
  • What Are You Feeding That Doesn’t Feed You Back?
    Jun 6 2025

    This isn’t about chasing the next thing. It’s about noticing what’s still hungry—and asking why.

    In this episode of The Frequency Labyrinth, we explore the shift from Gate 35 to Gate 45, and Jupiter’s transition into Cancer. From compulsive craving to sacred stewardship, we unravel how these energies invite you to stop performing growth and start living from presence.

    We dive into:

    • The shadow of Hunger and the root of spiritual scarcity

    • Gate 45’s call to lead from integrity, not control

    • Jupiter in Cancer’s emotional expansion—and what it means for you based on your rising sign

    This is about slowing down enough to feel what’s real. Not momentum. Nourishment.

    Purchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    30 mins
  • June's Energy Mix: Nourishment is the New Momentum
    May 30 2025

    This isn’t a month to power through. It’s a month to nourish what’s been quietly asking for your attention.

    In this episode of The Frequency Labyrinth, we dive into the energetic map of June 2025—tracking Human Design Gates 16, 35, 45, 12, 15, and 52 alongside the Full Moon in Sagittarius, the Summer Solstice, and a deeply restorative New Moon in Cancer.

    With Saturn in Aries pressing you to show up differently—and Jupiter entering Cancer opening the door to emotional healing and soul-deep expansion—you’re being asked to stop feeding the illusion of momentum and start nourishing the foundation beneath it.

    We explore:

    • The shift from hunger to true devotion

    • How power, expression, and stillness are being rewritten this month

    • What it actually means to feel safe in your energy again

    This isn’t surface-level anything. This is soul nourishment.

    Purchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    27 mins
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