• The Brian Cain Mental Performance Mastery Podcast

  • By: BRIAN CAIN
  • Podcast

The Brian Cain Mental Performance Mastery Podcast cover art

The Brian Cain Mental Performance Mastery Podcast

By: BRIAN CAIN
Listen for free

  • Summary

  • The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe. Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
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Episodes
  • Reflect & Refocus 17 - How to Elevate Your Life In 2 Minutes a Day

    Reflect & Refocus 17 - How to Elevate Your Life In 2 Minutes a Day
    Jun 24 2024
    In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University, Brian discusses how you can elevate your life in just 2 minutes a day. In this podcast, Brian discusses: The Cainer - Brian’s cold plunge protocol that you can use to elevate your life in just two minutes a day 1. One word Focus 2. Setting your intentional 3 keys to keep it simple 3. Creating your 3 personal affirmations 4. Celebrating your 3 daily wins 5. Building an attitude of gratitude 6. Reflecting through the start, stop, continue process 7. HAGL Statements The 3 keys to ownership 1. I Know It 2. I Do It 3. I Own It Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak ⁠💰 Learn More About Fundraising University and How You Can Join The Team 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, YouTube 📧 Sign up for Brian’s MPM email Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 mins
  • Reflect & Refocus 16 - The Best 90 Days of Your Life

    Reflect & Refocus 16 - The Best 90 Days of Your Life
    Jun 17 2024
    In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses how to structure the best 90 days of your life so you can absolutely dominate and achieve your goals. In this podcast, Brian discusses: The 4-Step Personal Development Formula Getting Clear on Who You Are and What You Want Creating Your Personal Mission Uncovering Your Vision Identify Your Core Principles Being Intentional and Playing Offense With Your Time Using The Success Checklist - The Habit Share App Reflecting and Refocusing on a Daily Basis Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak ⁠💰 Learn More About Fundraising University and How You Can Join The Team 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, YouTube 📧 Sign up for Brian’s MPM email Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 mins
  • Reflect & Refocus 15 - How To Start Your MPM Coaching Sessions

    Reflect & Refocus 15 - How To Start Your MPM Coaching Sessions
    Jun 10 2024
    In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses where to start your MPM coaching sessions. In this podcast, Brian discusses: What’s on Your Mind The KENS Assessment Well Better How Assessments The Success Checklist - The Habit Share App What to charge for your coaching sessions? Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak ⁠💰 Learn More About Fundraising University and How You Can Join The Team 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, YouTube 📧 Sign up for Brian’s MPM email Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 mins
Personal Success Sports & Outdoors
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