The Body Pod

By: Hailey Happens Fitness and Love By Laura
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  • Summary

  • Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
    Hailey Happens Fitness and Love By Laura
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Hygiene & Healthy Living
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Episodes
  • Vo2 Max, Testosterone, Building Bone, Power, and Max Strength with the New HHF Programs

    Vo2 Max, Testosterone, Building Bone, Power, and Max Strength with the New HHF Programs
    Nov 18 2024

    Join Hailey as she discusses building bone, max strength and power as we age - and get the skinny on all the new Hailey Happens Fitness programs launching next week.
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    33 mins
  • Ultimate Skin Care Hacks with One of Australia’s Top Dermal Therapists, James Vivian

    Ultimate Skin Care Hacks with One of Australia’s Top Dermal Therapists, James Vivian
    Nov 14 2024

    In this episode, we’re joined by renowned skin expert James Vivian, one of Australia’s top dermal therapists, who shares his best-kept secrets for achieving radiant, healthy skin and managing signs of aging. Known for his fun, simplistic results-driven approach, James breaks down the most effective tips, product recommendations, and services that can transform your skin, from maintaining a youthful glow to addressing common skin concerns as we age.
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    54 mins
  • Menopause Q & A with Dr. Jessica Shepherd

    Menopause Q & A with Dr. Jessica Shepherd
    Nov 7 2024

    Join Hailey as she hosts a Q and A session with the one and only, Dr. Jessica Shepherd.
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    1 hr and 14 mins

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