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Stick to Rugby

Stick to Rugby

By: The Overlap Rugby
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About this listen

🏉 Welcome to The Overlap Rugby! 🏉


This is Stick to Rugby, brought to you by Defender.


Join rugby legends Lawrence Dallaglio, Katy Daley-McLean, Tom Shanklin & Scott Quinnell as they share real stories, fresh perspectives, and dive into everything you love about the game.


We'll have legendary guests from ex-pros, to celebrity fans. This is your front-row seat to everything rugby - from unforgettable moments to untold stories.


📍 Available now wherever you get your podcasts and on @TheOverlapRugby YouTube channel.


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The Overlap Rugby
Rugby
Episodes
  • George Gregan: Finn Russell Brilliance, Rugby League Offer & World Cup Glory | Stick to Rugby EP 21
    Jun 18 2025

    The latest episode of Stick to Rugby, brought to you by Defender, sees hosts Lawrence Dallaglio, Louis Rees-Zammit, and Katy Daley-Mclean welcome Wallaby legend George Gregan for a fast-paced, story-packed deep dive into finals pressure, Rugby League rumours, and the magic of biggest moments.


    Rees-Zammit reflects on the surreal moment he was picked for the Lions at 19, and the huge sense of relief when a defender pulled up just before a 1v1 in the final. He lifts the lid on Finn Russell’s leadership, his outrageous performance at the weekend — and why he's the guy that holds it all together. Gregan agrees… and admits Finn seriously worries him.


    Gregan breaks down who to watch for the Wallabies this summer and gives his verdict on the Australia Women’s chances against the USA at the World Cup. He takes us back to that tackle on Jeff Wilson, winning the '99 World Cup, and the roar of 40,000 fans at the Hong Kong 7s. He also shares who inspired him growing up — and who really calls the shots in a team full of egos.


    There’s code-switching chat too: Gregan on nearly jumping to Rugby League in the 90s — and Dallaglio revealing when the Bradford Bulls came knocking.


    Plus, the panel break down Bath’s massive Premiership final win and share what makes a defining moment at the top level.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 12 mins
  • Rob Henderson: Irish Rugby Turning Point, Lions Tour Chaos & Meeting the Pope | Stick to Rugby EP 20
    Jun 11 2025

    The latest episode of Stick to Rugby, brought to you by Defender, welcomes former Ireland and British & Irish Lions centre Rob Henderson to the panel alongside Lawrence Dallaglio, Tom Shanklin and Katy Daley-Mclean for a fast-paced and emotional deep dive into Irish rugby’s rise, Lions heartbreak and life on tour.


    Henderson opens up about his late start in rugby, why it was “always Ireland” for him, and how the iconic 2001 win over England became a defining moment for Irish rugby. He reflects on the Lions tour to Australia, the devastation of the Test series loss, and the famous “we ran out of petrol” line that still haunts him.


    There are tales of chaos and camaraderie; sharing a room with Lawrence, getting fake tanned before games, and when the Irish team met the Pope. He reveals how Clive Woodward changed his career, why “you hate losing more than you like winning”, and what it meant to earn his first cap.


    From huge hits to wild stories, this episode captures the full spectrum of rugby life: unfiltered, hilarious, and deeply personal.


    Once a Lion, always a Lion. Don’t miss it.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 2 mins
  • Shaun Edwards Music Ban, Joe Marler’s Coleslaw Love & Bench Captain Secrets | Stick to Rugby EP 19
    Jun 4 2025

    We take Stick to Rugby on the road this week, brought to you by Defender, as Lawrence Dallaglio, Tom Shanklin and the returning Joe Marler jump in for some front-seat rugby chat (and chaos).


    From Shaun Edwards banning music in the dressing room, to Joe Marler’s obsession with coleslaw and his death row meal pick — this is a no-filter ride through rugby’s funniest, weirdest, and most unexpected stories.


    The lads also lift the lid on what it’s really like being a “bench captain”, debate the direction the game’s heading, and reveal their dream five-a-side team made entirely of rugby players.


    One car. Three legends. Unlimited nonsense.


    00:00 – Marler’s Back

    01:46 – Young Joe Marler

    02:26 – One Thing Joe Regrets

    04:46 – Inside the ‘Bench Captain’ Role

    09:56 – Andy Powell & Bench Stories

    11:50 – Motorway Service & Dressing Rooms

    15:55 – Feedback: Giving & Taking It

    19:03 – Death Row Meal

    25:29 – Initiation Songs & Marler’s 5-a-Side Team

    28:44 – Dan Cole Appreciation

    31:40 – Social Media: Good or Bad for Rugby?

    33:34 – Stick to Rugby: The Movie Cast

    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
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