In Season 2 Episode 7 of "WTF Happened to My Body?", Natalie Garay sits down with functional nutritionist Leslie Jackson to discuss the top health issue for women: inflammation.

This silent killer can have a downstream effect on every part of your life. Whether it’s brain fog, bloating, anxiety, or depression, it’s all connected, and you don’t need to accept it.

If you’re north of 40 and looking to feel your f*cking best, this episode has the tools you need to reverse inflammation— and take back your health.

www.nataliesayswtf.com

www.lesliejacksonwellness.com

About WTF Happened to My Body? The Podcast:

Struggling with fatigue, brain fog, and feeling out of sync with your body ever since having kids? If you're a woman over 40 dealing with hormone imbalances, perimenopause, or menopause, you've probably felt dismissed and frustrated by vague medical advice.

But hot flashes, mood swings, weight gain, and achy joints are not just a “normal” part of “getting old”.

Join Natalie Garay — holistic health practitioner, author, and speaker — as she delves into practical strategies for preventing and reversing these symptoms while encouraging you to live out your biggest dreams.

Natalie teaches you how to reverse your biological age, improve your mental clarity, strengthen your muscles, boost your energy levels, and reclaim your confidence!

This podcast gives you the tools you need to feel your f*cking best, and answers the question: “WTF happened to my body?” Because as Natalie always says, “We've got sh*t to do” and you deserve to feel your best while doing it!

This episode transcript can be found here.

Learn more about Natalie Garay, the WTF Happened to My Body Podcast, and her upcoming book (of the same title) here.