Episodes

  • Rayne Bryant: The Cost of Being the Rock for Everyone Else

    Rayne Bryant: The Cost of Being the Rock for Everyone Else
    Jun 29 2025
    You have the life. The career. For some of you, maybe even the picture perfect family. You’re doing it all - and people are telling you how inspiring you are. That you’re a superwoman. But they don’t know that it’s costing you everything. Today’s episode is one that a lot of high achieving women are going to relate to. That the ideas and lifestyle you strived for, didn’t end up bringing you the happiness and peace you thought it would. So what happens now? Joining me on the podcast is Rayne Bryant: a woman who from the outside, had it all. Married to an Australian footballer. A mother of three. An influencer. The kind of woman people admire for holding it all together. But behind closed doors, she was exhausted. Now at 42, Rayne is reclaiming her desires and finally stepping into her purpose and her magic. Together we will cover: The hidden cost of being ‘the strongest one’ in the room How self abandonment shows up (even when you’re think you’re thriving) The physical toll of ignoring your intuition How to let go of an old identity, even when the world doesn’t want you to change What to do when you're scared of being judged for wanting more …and so much more. Prefer YouTube? Watch here. Want more of Rayne? Find her on IG @raynebryantofficial or listen to her podcast The Pursuit of MiSELF on Spotify or Apple. In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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    58 mins
  • Signs to Look Out For if You’re Always Settling in Relationships

    Signs to Look Out For if You’re Always Settling in Relationships
    Jun 22 2025
    Why do we continue to look past our standards even when we know that it’s a boundary we don’t want to cross? This is an episode I know many of you will relate to. Because even when we know our standards… sometimes we still catch ourselves thinking: Maybe I could look past this He has everything else I’m looking for, maybe this one doesn’t matter Am I asking too much? Maybe this is good enough… This week I’m taking you inside a moment where this happened in my own life very recently - with a story about Mr. South America. But this episode isn’t actually about him. It’s about what I noticed about myself and what it felt like to self-abandon. And more importantly, I want you to use my experience to reflect on the times you said yes, when really you meant no… and the times you've been tempted to look past what you know to be true for you. Here’s what I want you to listen for in this episode… What it sounds and feels like when you’re about to settle… and how to catch it next time the feeling comes up How to recognise the very first red flag (and why it matters to pay attention to it) What it feels like in your body when something isn’t aligned but your head doesn’t know it yet How I’ve learnt to put myself out there without chasing or overgiving Why so many women wait for a man to bring aliveness to their life… and what I do instead to build that feeling for myself …and so much more. Prefer YouTube? Watch here. In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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    51 mins
  • Preston Smiles: “I Had Been Living a Lie for 40 Years”

    Preston Smiles: “I Had Been Living a Lie for 40 Years”
    Jun 15 2025
    Do you feel like you’ve been playing it safe, in love, in business and in life? Are you terrified of losing everything you’ve worked so hard to build, but deep down… You know you’re being called to do things differently? When Preston Smiles was 40 years old, he realised he had spent his whole life playing not to lose. He was calculating, controlling and avoiding failing at all costs. But what happened when he started playing to win? Today Preston is back on the podcast to chat about all things sex, love and money but this time we’re focusing on the mindset shift that allowed him to let go of control, reclaim his freedom and start building from abundance instead of fear. If you missed Preston’s recent episodes with Alexi Panos, the links are below. If this sounds like you… You don’t want to miss this one: If you are outwardly successful but don’t feel fulfilled If you’ve been waiting for the man, the business, the life and is starting to wonder if you’ve waited too long If you want to go all in, but can’t seem to shake the fear of not being in control Prefer YouTube? Watch here. If you want more of Preston head over to IG @prestonsmiles or listen to our most recent episodes together here: Preston Smiles & Alexi Panos’ Money Stories: How to Build a Life Where Money Flows Easily on Spotify | Apple | YouTube How to Have Wilder, Deeper & More Intimate Sex & Love ft Preston Smiles & Alexi Panos on Spotify | Apple | YouTube In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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    42 mins
  • AJ Paps: The $1K a Day Strategy He’s Never Shared Before + What Happened When He Lost Everything

    AJ Paps: The $1K a Day Strategy He’s Never Shared Before + What Happened When He Lost Everything
    Jun 8 2025
    You know him for the sex masterclasses. The confidence and the chaos. But on Sex, Love & Money you get to see the version of AJ that the internet doesn’t have access to. Today I’m sitting down with AJ Paps, sex educator with over 9.6 MILLION likes on Tik Tok (@ajpapadatos) to talk about what's going on behind the camera. From creating his own sex toy (buy it here), the investment that lost him his savings, the biggest mistakes people are making that could be keeping them single, and the limiting beliefs he’s had to overcome to create the business that he’s expanding into now … We’re talking about it all. Together we will cover: How to ask for what you want in the bedroom without triggering your partner The story behind his new sex toy and why it’s unlike anything he’s ever promoted before Why losing his investment was the best thing that ever happened to him If AJ will ever share his relationship online …and so much more. Prefer YouTube? Watch here. If you missed AJ’s last episodes, go back and watch them here: Exploring the Man Behind the Sex Shop on Spotify | Apple Unlocking the Male Perspective on Pleasure and Desire on Spotify | Apple Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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    56 mins
  • How to Start Trusting Your Intuition Even When it’s Terrifying

    How to Start Trusting Your Intuition Even When it’s Terrifying
    Jun 1 2025
    Do you feel like your intuition might be speaking… but you’re not sure if it’s real or if it’s just fear? Are you in that uncomfortable in-between where you’re no longer who you were but you just don’t know what’s next? Then this episode is for you. Today, I’m sharing two pivotal moments: The night I bumped into the man that ghosted me… while I was at dinner with a client. And the day $2000 cash and my bank cards were stolen right out of my villa in Bali, and by someone who I trusted! Because both of these moments became proof that my intuition was guiding me the whole time. But this episode isn’t about my story… It’s about helping you to start to hear your own. And to start to trust the inner knowing and feeling of intuition even through intense moments of discomfort. You will learn: What it feels like to have intuition flood your body How to stay in the discomfort and sit in the fear without rushing back to safety What to do when you know that where you are isn’t right… but have no idea what’s next The simple way to build trust in your intuition, so it becomes easier to follow each time …and so much more. Prefer YouTube? Watch here. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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    49 mins
  • How to Date When You’re Scared You’re Running Out of Time ft Kari Azuma

    How to Date When You’re Scared You’re Running Out of Time ft Kari Azuma
    May 25 2025
    This episode is for the woman who wants love. Who wants true partnership. Who wants the babies… And is quietly wondering if it’s too late for her to have it all. Last week I had Jeddy Azuma on the pod to chat about how we can understand men better. If you missed it, queue it up on Spotify, Apple or YouTube because it’s the perfect companion to this episode. Today I’m chatting with Kari Azuma, my nervous system mentor [insert more bio] and one of the most powerful women I know, to chat all about dating and relating when you’re scared you’re running out of time. We talk about the ache of longing, the fear of settling, and how to stay connected to your truth when the world is telling you to hurry up and compromise. Tune in to hear: How to stop abandoning yourself in dating just to be in partnership What to do when you feel pressure to make the next man “the one” How your nervous system might be tricking you into settling How to stay soft and open without collapsing your needs Why being powerful doesn’t mean being alone forever …and so much more. Prefer YouTube? Watch here. Listen to Kari’s previous episodes on Raw, Real & Vulnerable here: It’s Never too Late to Start Doing Nervous System Work on Spotify | Apple How to Know What Your Boundaries Are + What Your Body Does When They’re Crossed on Spotify | Apple Healing Your Nervous System and Reclaiming Your Power on Spotify | Apple Want more of Kari? Head over to IG @kariazuma or www.kariazuma.com In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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    1 hr and 13 mins
  • Inside the Mind of a Man (What We’re Not Taught to See) with Jeddy Azuma

    Inside the Mind of a Man (What We’re Not Taught to See) with Jeddy Azuma
    May 18 2025
    You’ve done the work. You’re ready for love. But why does it feel like you’re doing all the emotional lifting? What is going on inside the minds, and hearts of the men in our lives? Today I’m sitting down with Jeddy Azuma, a men’s coach, a rite of passage facilitator, and the husband of my nervous system mentor, Kari Azuma. Jeddy works with men to help them become leaders in their own lives, but what I love most is how grounded, open and emotionally intelligent Jeddy is. This episode isn’t about pitying men, or fixing them. It’s about understanding them so that we can stop projecting, blaming and emasculating, and start to shift how we are relating to the men in our lives. We talk about: What emotional safety actually looks like for men (and why it’s different to what we’re taught) Why a man’s silence isn’t always what you think it is PLUS how to stop making it mean something about you The subtle ways we’re disempowering our men even when we think we’re helping The difference between inviting a man into his potential and dragging him there What to do when you’ve your work… but your partner isn’t there yet …and so much more. Don’t miss next week’s episode because this time I’m chatting with Kari Azuma. Prefer YouTube? Watch here. Want more of Jeddy? Follow him on IG @jeddyazuma or learn more about The Rising Man Movement at www.risingman.org or on IG @risingmanmovement. In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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    1 hr and 11 mins
  • “How Can I Expect Anyone to Accept Me When I Feel So Unworthy of Love?”

    “How Can I Expect Anyone to Accept Me When I Feel So Unworthy of Love?”
    May 11 2025
    Have you ever felt like if people knew the real you… they’d walk away? Have you ever carried something so heavy inside, it convinced you that you were unworthy of love? Today’s episode is centered around facing the parts of you that you’re scared to let others see and taking BACK your internal power. I’m using my most recent dating experiences to walk you through the shifts you can make to stop living in fear of rejection and finally feel safe, loved, and fully seen for who you are. If you have the herpes virus then you’re going to want to stick around to the end because I’m also coaching you through one of my most commonly asked questions… “How can I expect anyone to accept me with the herpes virus, if I would never have accepted someone with this?” But this episode isn’t just about dating with HSV. It’s for anyone that feels like there’s something in their past, their personality, or even their fears that makes them unlovable. Together we will cover: The emotional difference between a preference and a boundary and why confusing the two is keeping you stuck The single mindset shift that broke my cycle of attracting the wrong kind of partner What dating could look like for you when you finally rid yourself of the guilt and shame My current tinder bio that I’m using to call in my husband …and so much more. Prefer YouTube? Watch here. 🎧 Herpes Spotify Playlist is here. Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it. In 2017, I walked into the Bridge Experience and my whole life changed. If you’re ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I’ll see you there. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci
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    1 hr and 6 mins