Parenting teenagers untangled. 🏆 Award-winning podcast for parents of teens and tweens.

By: Rachel Richards and Susie Asli
  • Summary

  • Welcome to your weekly audio hug for parents going through the teen and tween years. I'm Rachel Richards, journalist, parenting coach, mother of two teenagers and two bonus daughters.

    I designed this audio hug to help calm your fears, learn from the mistakes of other parents, and grow in confidence in your role. When I was coaching parents for Parent Gym I realised how powerful it is to be in a room with other parents who're honest about the challenges they're facing. It takes away the judgement and makes it more possible to open up to ways in which we can change for the better.

    Whilst we can't all be in the same room together, I've tried to make this the next best thing. I take questions from listeners, or my own problems, and do lots of research into what the experts say. Then Susie brings her wealth of expertise in mindfulness to discuss the realities of parenting.

    It may look like other parents are perfect but even experts make mistakes, because good parenting is a constantly evolving challenge. In all the research I've done the most important thing we can do is focus on building our connection by being more curious and less critical of both our kids and ourselves. Admitting our mistakes isn't failure, it's growth.

    What the Independent Podcasting Award judges said:
    'The advice within the podcast on how to deal with what life throws at you is universally helpful, not just for those with teenagers.'

    'A good mix of personal stories alongside professional insight; it's addressing something different, and helps its audience with the references and extra information provided in episode notes.'

    'The rapport between the hosts, Rachel and Susie, is great with a good mix of them chatting, but also providing context for the listener and remembering them within the conversation.'

    For more discussion and tips, you can find us on Facebook and Instagram. Find courses with Susie at https://www.amindful-life.co.uk/

    © 2024 Parenting teenagers untangled. 🏆 Award-winning podcast for parents of teens and tweens.
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Episodes
  • The hardest part of parenting a teen? We discuss the 18-22 year stage.
    Oct 2 2024

    Send us a text

    A recent Tweet focused my mind on something I've only really glimpsed with a side-eye. We hear so much about the challenges of the early teen years that it's easy to forget young adults have their own issues.

    As the Tweeter said, when our kids are 18-22 they're dealing with adult emotions, disappointing experiences and us parents have zero control; making it terrible to witness. The response to the remark was a variety of parents agreeing entirely, or begging for better news because they needed to know that things get better.

    My two bonus daughters have been through this stage and I have a teen who's literally on the brink, so I thought it would a great topic to discuss with her.

    In our chat we talked about the precipice of leaving school, the way that our teen's cohort then moves on to vastly different things, and the need for our teens to create their own community for the first time in their lives.

    For us parents, there's the need to realise how little control we have over our teens, that we too are in a new stage of life, and a time when we begin to see the groundwork we have laid in terms of resilience and self-determination, begin to pay back.

    We'd love to know what you think about this discussion.

    BOOKS:
    A Little Life by Hanya Yanagihara
    The Mad Woman's Ball Victoria Mas

    ARTICLE:
    https://www.thetimes.com/magazines/the-times-magazine/article/caitlin-moran-british-teenage-girls-unhappy-qgc3d5wgf

    Support the show

    Please vote for Teenagers Untangled in the Women in Podcasting Awards!
    Click on the Parenting category and choose Teenagers Untangled from the drop-down link:

    www.womenpodcasters.com/vote

    Thank you so much for your support.

    I don't have medical training so please seek the advice of a specialist if you're not coping.

    Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Rachel’s email is teenagersuntangled@gmail.com The website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com
    Instagram: https://www.instagram.com/teenagersuntangled/
    Facebook: https://m.facebook.com/teenagersuntangled/



    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

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    38 mins
  • 106: Should all teens get therapy? Also, do boys actually need male role models?
    Sep 25 2024

    Send us a text

    When an anonymous listener posted this question we thought it would be a great topic to discuss; one that many of our listeners could be wondering about.

    The listener said, Hello, I absolutely love your podcast. And here’s the question. Do you think all teens should go to therapy, just so they have a space to talk that isn’t a parent, family member or friend. I’ve been pondering this lately and trying to equip my kids with all the tools I feel they will need in life.

    Feeling very empowered listening to the podcast.

    The other issue we discussed was an email in which a listener queried whether it's really that important for boys to have male teachers as role models; or even to have same sex role models at all.


    REFERENCES:

    • https://www.teenagersuntangled.com/conflict-resolution-skills-can-deepen-your-relationship-with-your-teen-heres-how/
    • Richard Reeves Of Boys and Men
    • Bad Therapy, Why The Kids Aren't Growing UP.

    Support the show

    Please vote for Teenagers Untangled in the Women in Podcasting Awards!
    Click on the Parenting category and choose Teenagers Untangled from the drop-down link:

    www.womenpodcasters.com/vote

    Thank you so much for your support.

    I don't have medical training so please seek the advice of a specialist if you're not coping.

    Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Rachel’s email is teenagersuntangled@gmail.com The website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com
    Instagram: https://www.instagram.com/teenagersuntangled/
    Facebook: https://m.facebook.com/teenagersuntangled/



    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

    Show More Show Less
    38 mins
  • 105: How grades harm school students and what we parents can do about it.
    Sep 18 2024

    Send us a text

    Grades are used in education the world over, but why? With the growing mental health crisis in teenagers I've been exploring how experts are asking whether perhaps it's time we looked again at the role grades play in helping or hindering the learning of our children.

    In my interview with Josh Eyler, author of Failing Our Future: How Grades Harm Students, and What We Can Do about It we discuss the negative impact of grades on students. Eyler argues that the focus on grades, starting early, is akin to a Tetris-like pile-up, affecting students' motivation, performance, and psychology.

    He criticizes grade portals for creating undue pressure and strategic learning and advocates for feedback over grades, emphasizing that grades are often used to justify judgments rather than to coach students.

    He suggests alternative grading models that reduce pressure and honor individual learning rates and also highlights the importance of fostering curiosity and intrinsic motivation in students, noting that employers value skills like communication and critical thinking over GPA.

    For us parents, Josh emphasizes the importance of fostering curiosity and natural interest in learning. He argues for the importance of communicating our love and support for our children, regardless of their grades.

    https://olemiss.edu/profiles/jreyler.php

    Support the show

    Please vote for Teenagers Untangled in the Women in Podcasting Awards!
    Click on the Parenting category and choose Teenagers Untangled from the drop-down link:

    www.womenpodcasters.com/vote

    Thank you so much for your support.

    I don't have medical training so please seek the advice of a specialist if you're not coping.

    Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Rachel’s email is teenagersuntangled@gmail.com The website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com
    Instagram: https://www.instagram.com/teenagersuntangled/
    Facebook: https://m.facebook.com/teenagersuntangled/



    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

    Show More Show Less
    43 mins

What listeners say about Parenting teenagers untangled. 🏆 Award-winning podcast for parents of teens and tweens.

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This is just what I needed today!

Absolutely loved this. I'm a MH social worker, have worked alongside psychiatrists and psychologists for 20 years and think I'm pretty skilled... Then, daughter goes to high school and WHAM, this is a whole new world of chaos and I've been reading, researching and scrolling and today, found this and oh my, this has hit the nail on the head! I feel like I have so much more clarity now and therefore am able to help my daughter through this turbulent time. Brilliant, just brilliant, will be listening to all the episodes and waiting for more. Thank you 🙏

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Research-led Practical Advice for Parents

An invaluable resource for anyone struggling with the challenges of parenting teenagers in these rapidly changing times

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Invaluable for parents of teens

Such a great source of advice - I often find myself nodding along and thinking - yes, you get it! I’d recommend it to anyone parenting teens.

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Thank you 🙏

Thank you to you both. At last I’ve found someone/something to listen to, relate to and be reassured by. Parenting my 12 and 14 year olds is wonderful but also has its difficulties and I’m left feeling drained and confused as to whether I’m actually doing it all ok for them? I thought the episodes regarding screen time and grooming were spot on and informative. I’m actually going to get them both to listen to them with me when we do a longer car journey so they can hear first hand why I put in place restrictions myself. They often make me feel like I’m over the top and too over protective. You have reassured me I’m doing ok. Thank you girls from a very grateful mummy who is also learning on the job and winging it every day! 😊 xx

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