• Magnesium

  • Jul 10 2024
  • Length: 9 mins
  • Podcast

Magnesium

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  • Summary

  • We've had a listener question! We were asked whether plant-based diets can cause magnesium levels to drop, and whether taking supplements can help with a neurological condition - benign fasciculation syndrome.

    https://www.nejm.org/doi/full/10.1056/NEJMra1510603

    https://pubmed.ncbi.nlm.nih.gov/34472123/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8065437/


    Don't forget you can register for the Nutrition and Lifestyle Medicine Conference on the 9th September and 9th November.

    https://plantbasedhealthprofessionals.com/nlmc-2024
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