Keeping It Real: Conversations with Jillian Michaels cover art

Keeping It Real: Conversations with Jillian Michaels

By: Jillian Michaels | Crossover Media Group
  • Summary

  • Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

    © Empowered Media LLC
    Show More Show Less
activate_primeday_promo_in_buybox_DT
Episodes
  • KIR With Jillian Michaels Hot Takes: Is the pill actually safe?
    Jul 4 2024

    Why isn't there a birth control pill for men? With rates of infertility higher than ever, and early onset cancer diagnosis in hormone related types of cancer… should we be asking ourselves is there any impact of the pill on these things? We know there are side effects for some - weight gain, headaches, acne. One of the reasons there isn’t a pill for men is because they “don’t want the side effects”. Is it time to explore other birth control options with your doctor that are non hormonal?

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    10 mins
  • KIR With Jillian Michaels Hot Takes: No Sugar Diets?! Is it even possible?
    Jul 2 2024

    Sugar is everywhere and it’s unquestionably terrible for you. So… what kinds of sugar do we need to avoid the most? How much sugar is too much? How do we even figure out how much sugar is in what we are eating? Why are there over 70 different names for sugar? Jillian is gonna bring you up to speed on what to know and how to mitigate the sugar in your diet without making yourself miserable. And don’t worry - you can still eat fruit!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    9 mins
  • Testosterone levels in men have dropped by 33%! What is happening?
    Jul 1 2024

    Jillian welcomes renowned physician Dr. Josh Axe back to the show, who shares the latest research including the psychological and sociological causes of the feminization of society, along with a jaw dropping host of physical causes. Plus they get into Josh’s incredible recovery from a stem cell procedure gone wrong. And can a person really get “Ozempic Face?”

    Dr. Josh Axe latest book: Think This Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be

    Finding Josh:

    Facebook: https://www.facebook.com/DrJoshAxe

    Instagram: https://www.instagram.com/drjoshaxe/

    Twitter: https://twitter.com/drjoshaxe?lang=en

    Websites: https://draxe.com/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    59 mins

What listeners say about Keeping It Real: Conversations with Jillian Michaels

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.