• Weary Mama Series : ep.1
    Sep 18 2024

    Welcome to a new series! I'm calling it the Weary Mama Series because we are going to be unpacking each week a chapter of my new book, Rest for the Weary Mama: Words of Hope and Encouragement for the Worn-Out Mom.


    If you don't have a copy yet, go ahead and go get one. Although you don't need it to listen, we are only going to scratch the surface of each chapter in these episodes, and I think you will love to continue feeling encouraged throughout the week as you continue reading.


    MOTHERHOOD IS HARD:

    Motherhood, although one of the highest Kingdom callings, can often leave us worn out and weary.


    "Come to me all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."

    Matthew 11:28-30 (NIV)


    Do you need this reminder as much as I do? The reminder that Jesus is our source of rest within our daily lives? That He invites us to come to Him and receive true rest for our souls.


    Being a "good mom" isn't the goal. Instead, let's make being a "holy mom" our goal - a mom who first and foremost loves and trusts God with all her heart She leans into her insufficiencies and allows Jesus to fill in the gaps where she inevitable falls short. (Pg. 14 - Rest for the Weary Mama)


    God doesn't call the equipped, He equips the called. If you are here, you have been called to the ministry of motherhood and you can trust that God is equipping you to do this job with Him by your side.


    Hard is Not the Same Thing as Bad by Abbie Halberstadt


    Question to Ponder: If you could talk to your younger mom self, what is one piece of advice you would give her?


    *this post includes affiliate links

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    20 mins
  • Ep. 14 : Being Planted
    Jul 30 2024

    Happy to be back from a bit of a break this summer. Sorry I have been a bit MIA, but we are back now!


    SPECIAL ANNOUNCEMENT: IT IS BOOK LAUNCH DAY!

    Rest for the Weary Mama, Words of Hope and Encouragement for the Worn-Out Mom


    It has been one of the honors and joys of my life to write this book and I hope it blesses you as much as it has me just to write it. Get your copy today and please, please, please leave a review over on Amazon so you can help others find the book.


    BEING PLANTED IS HARD. Where have you been planted recently? Have you been planted in a new job? Planted in the role of mother?


    Although we all like the harvest's end result, we often don't like the being planted part before the harvest can come. Being planted can many times put us in uncomfortable, dark, lonely places. Yet, this is where God gets to show up and water and tend to our souls to change us into only He knows what He is making us into.


    “SO NEITHER HE WHO PLANTS NOR HE WHO WATERS IS ANYTHING, BUT ONLY GOD WHO GIVES THE GROWTH HE WHO PLANTS AND HE WHO WATERS ARE ONE, AND EACH WILL RECEIVE HIS WAGES ACCORDING TO HIS LABOR.”

    1 CORINTHIANS 3:7-8


    Links for you:

    "Rest for the Weary Mama" by Morgan A. Ellis

    "It Will be Okay" by Lysa Terkhurst

    "The Hiding Place" by Corrie Ten Boom


    *note: this post contains affiliate links

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    19 mins
  • Ep. 13 : Kids + Chores
    Jun 14 2024

    Chores are a fantastic way to teach our kids responsibility, work ethic, and build a helpful spirit. On today's episode Morgan is talking about why chores are important and how you can practically add chores to your household at any age and stage.


    "Train up a child in the way he should go; and when he is old he will not depart from it."

    Proverbs 22:6


    This time-honored Proverb of course applies to our children's spiritual journey, but I believe it also applies to so many other things, reminding us parents of how what we teach our kids now will be what they carry with them for a lifetime.


    WHY CHORES?

    What chores can teach your kids:

    • responsibility
    • work ethic
    • empowerment
    • independence
    • autonomy
    • a servant's/helpful spirit


    2 QUESTIONS THAT HAVE CHANGED EVERYTHING!

    "See a need; fill a need."

    "If not now, when? If not you, who?"


    Harvard study on the importance of chores


    AGE APPROPRIATE CHORES:

    PRE-SCHOOL (AGES 2-4)

    • pick up toys, put in bins
    • put away books
    • help put away silverware from the dishwasher (if plastic of course)

    SCHOOL-AGE (AGES 5-8)

    • make bed
    • put away clothes
    • set or clear dinner table
    • sweep

    TWEEN (AGES 9-12)

    • start training them on how to do their own laundry
    • clean room
    • bathroom (toilets included)
    • mow the lawn
    • pull weeds

    TEEN (AGES 13+)

    • same as all the ages above
    • vacuum/mop
    • meal prep
    • THE GOAL OF THIS AGE GROUP IS TO TEACH LIFE SKILLS AND TIME MANAGEMENT.


    DO YOU PAY?

    This truly you can do how you like and what works best for you and your family. Also, don't be afraid to pivot if one payment way isn't working.

    • PRE-SCHOOL AGE - visual chore charts, sticker charts and treasure boxes are great at these little ages.

    some ideas:

    https://amzn.to/3x5QjtG

    https://amzn.to/3RtGlcq

    https://amzn.to/3VrdvdK

    • SCHOOL AGE - we have a chore chart and pay a quarter a chore, but again, you can do something different, this is just an idea.
    • TWEEN - at this age an allowance may be a good way to do your pay system. Encourage saving and giving.
    • TEEN - I love the idea of paying your teen like you would at a job. Once a week and no loans. This is the age to encourage and instill good money management.


    Disclaimer: again, you can make this totally your own and create different systems that work for your household. The ultimate goal here is to raise up responsible, hard-working, independent adults!


    OTHER ITEMS:

    REST FOR THE WEARY MAMA : PRE-ORDER AVAILABLE NOW!

    JOIN THE BOOK LAUNCH TEAM


    *some affiliate links exist within this post

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    33 mins
  • Ep. 12 : Power of Presence
    May 8 2024

    Nothing worthwhile is ever easy and our presence in our children's lives has the ability to impact not just them, but also generations to come. Lean in, I hope you feel encouraged and maybe a little challenged by today's episode.


    YOUR PRESENCE IN YOUR HOME MATTERS.


    Start with knowing who you are: where do you find your identity?

    "Your job is just what you do, not who you are."


    Sage Journal : Positive Involved Dads


    3 Practical ways to be more present

    1. Remove Distractions

    2. Set Aside the To-Do List

    3. Create Intentional and Consistent Family Time


    You have created this beautiful family, now go enjoy each other. Enter into your kids' worlds, get to know who they are and their friends. Have fun together!


    You have an amazing opportunity and privilege to impact your kids for a lifetime and when you take the time to live fully present in your life, you will find so much more JOY in it!


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    20 mins
  • Ep. 11 : Lonely but not Alone
    Apr 11 2024

    I apologize in advance for the weird audio in the middle and end of this episode. I recorded in a different room and the air conditioning was horribly loud in the background and then there was a crazy bird chirping that I couldn't edit out. So hopefully it isn't too distracting and you can hang in there until the end. Love you friends! Thanks for your patience as I keep learning how to do this better and better.


    If you are in a season of loneliness, this one is for you. As moms, we are struggling with this. The research shows it.


    Harvard study: "36% of all Americans feel lonely 'frequently' or 'almost all of the time'".


    Heath Day poll from 2024: about 1 in 3 U.S. adults feel lonely "at least once a week."


    "It is not good for man to be alone"

    Genesis 2:18


    5 scripture verses to help you if you are lonely:

    1. Joshua 1:9
    2. Psalm 23:4
    3. Psalm 73:23
    4. Lamentations 3:22-24
    5. 1 Peter 5:7


    Take Away: Instead of looking inward or outward to deal with our loneliness, let's choose to look upward.


    God trades our anxieties, fears, doubts, etc. for His perfect peace and JOY!


    REST FOR THE WEARY MAMA is coming soon!!! I would love if you wanted to join the launch team, helping get the word out about the book and getting early access to the book before it goes live on Amazon and other retailers. I would be so honored!


    FILL OUT THIS FORM IF YOU WOULD LIKE TO BE A PART OF THE LAUNCH TEAM.

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    21 mins
  • Ep. 10 : Combatting Loneliness in Motherhood
    Mar 20 2024

    Loneliness is considered an epidemic right now with nearly 1 in 4 adults feeling lonely. In today's episode we are talking about some of the things contributing to our loneliness and some practical ways we can combat it.


    READ THE SURVEY HERE


    Common Causes of Loneliness:

    1. Technology

    2. Too Busy

    3. Isolating Ourselves

    4. Social Media - stop scrolling!!


    9 Practical Ways to Combat Loneliness

    1. Don't ignore it
    2. Make time for relationships/connection
    3. Limit social media use
    4. Prioritize self-care
    5. Reach out to friends & family
    6. Schedule regular social activities
    7. Volunteer or get involved; in the community, your church, or school
    8. Practice gratitude
    9. Seek or consider therapy or counseling


    The Lord is close to the brokenhearted and saves those who are crushed in spirit.

    - Psalm 34:18


    We are all in this together! If you are feeling lonely today friend, take a minute to even just reach out here. I would love to send you a little extra encouragement.

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    29 mins
  • Ep. 9 : Fostering Healthy + Positive Body Images in Your Home
    Mar 6 2024
    FOSTERING HEALTHY AND POSITIVE BODY IMAGES IN YOUR HOME What is body image?Simply put it is the way we think and feel about our bodies. Negative vs. Positive body image: Negative – being dissatisfied or thinking negatively about our bodies, either in appearance or function. Positive – being satisfied, holding respect and appreciation for our body. Accepting and celebrating the wonders that it does for you on a daily basis. Source: Body image in childhood (mentalhealth.org.uk) 3 Practical ways to help foster healthier body images in your home: 1. Acknowledge: a. Understand that this is something to talk about. Have open and honest conversations and don’t shy away from the hard ones. b. Don’t talk about your daughter’s body in terms of weight or appearance. i. Only talk about being healthy and teaching what that means. c. Understand you have an important voice in their life. Use it wisely. 2. Work on how you talk to yourself and your own body image issues: a. Be aware of how you talk to yourself or about your body, especially in front of your girls. b. Be kind to yourself. c. Model what it looks like to have a positive and healthy relationship with your body – “What we model for our kids will speak volumes louder than what we say.” i. IF YOU NEED HELP – GET IT! THERE IS NO SHAME IN NEEDED HELP. d. Bible verses for your identity in Christ. DOWNLOAD HERE. 3. Create and promote a healthy lifestyle together as a family: a. Get outside. Move. Have fun! b. What you value will become what you kids will value c. Are you caught up in the formalities or superficial reasons to be active? d. Find something fun to do together as a family. *disclaimer: There is no guarantee your girl(s) won’t struggle with this, even if you do and say all the right things. Here are some resources for 1. Understanding the warning signs of an eating disorder: Eating Disorders - National Institute of Mental Health (NIMH) (nih.gov) 2. If you want to talk to someone or need further help in this area. This is a licensed eating disorder specialist and counselor. My Virtual Eating Disorder Treatment REMEMBER: YOUR VALUE IS NEVER DEFINED BY HOW YOU LOOK!
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    30 mins
  • Ep. 8 : Time Management for Busy Moms
    Feb 22 2024
    Time Management is key to accomplishing everything you want to get done. In today's episode, we will take you through some practical steps to use your time more efficiently and hopefully, you will leave feeling inspired and encouraged. www.morganaellis.com IG: @mrsmorganellis What is time blocking? Allocating windows of time to certain tasks in order to help you be more efficient and effective with your time. YOUR FREE TIME MANAGEMENT GUIDE If you work, stay at home, or homeschool - the idea of time blocking can be so helpful to get yourself organized and be more efficient with your time. I am excited to share 4 STEPS TO USING YOUR TIME MORE WISELY: 1. PRIORITIZE THE TASKS OF THE DAY take inventory and decide what is most important to you and your family 2. SET ACCOMPLISHABLE GOALS goals for the day, week, or month. Think about what can get done within the windows and gaps of your day make a plan 3. TIME BLOCK write it down PRINT YOUR FREE TIME BLOCKING GUIDE HERE give yourself deadlines use the other people in your house. Don't try to do everything yourself Mark Batterson's WIN THE DAY 4. REMOVE DISTRACTIONS *Don't forget to prioritize and build in time for REST. "The Sabbath was made for man, not man for the Sabbath." Mark 2:27 ** Don't forget to give yourself grace for the days and seasons where just a little less gets done. You are crushing it!
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    30 mins