In this episode of Intentional Motherhood: Parenting Tips to Deepen Family Relationships, While Preserving Your Self-Identity, Kelsey Redd shares why independent play is one of the most powerful tools for your child’s emotional regulation, social development, and confidence — and a lifeline for moms to find peace, rest, and balance in daily motherhood.

Learn how independent play helps kids build emotional resilience, problem-solving skills, creativity, and healthy sibling relationships. Kelsey also explains how solitary and sibling play both serve vital roles in developing empathy, leadership, conflict resolution, and self-confidence. Rooted in spiritual mindfulness and intentional parenting, this episode will inspire you to create a calmer, more connected family culture — without the constant pressure to entertain your kids 24/7.

Plus, Kelsey offers honest encouragement for moms: how allowing your child space for independent play is not only beneficial for them — but also essential for your own mental health, spiritual renewal, and mindful parenting.

✨ Topics Covered:

• Benefits of independent play for emotional regulation & social skills
• How independent play fosters creativity, resilience, and confidence
• The role of siblings in independent play and conflict resolution
• Why boredom is a gift for child development
• How independent play supports mindful, intentional motherhood
• Protecting moms from burnout, overstimulation, and decision fatigue

🌿 Whether you’re a stay-at-home mom, homeschooler, or simply trying to create a more peaceful home, this episode offers practical insight into building a family culture rooted in mindfulness, spirituality, and adventure.

🎧 Tune in now and start building the rhythm of independent play into your home!
Follow Kelsey @creating.intentional.mothers

#intentionalmotherhood #independentplay #emotionregulationforkids #mindfulparenting #familyculture #spiritualparenting #momlife #peacefulparenting #christianmotherhood #selfcareformoms #parentingpodcast

In this episode of Motherhood: The Best Job in the World, Kelsey Redd shares a relatable story about color-coded plates, toddler meltdowns, and the surprising parenting lesson behind it all: decision fatigue in young children.

Discover how giving toddlers and preschoolers too many choices can overwhelm their developing brains and trigger tantrums, power struggles, and emotional meltdowns. Kelsey explains how simplifying decisions and offering limited choices can help kids feel more confident, regulated, and empowered — while also saving moms from daily battles over everything from breakfast options to favorite cups.

✨ In this episode, you’ll learn:

• What decision fatigue looks like in toddlers and preschoolers
• How too many choices can overwhelm young children
• The power of offering two choices to build autonomy and prevent meltdowns
• Simple parenting hacks for reducing overwhelm and creating calmer routines
• How to support your child’s emotional regulation through mindful decision-making

This episode is perfect for moms of toddlers and preschoolers who want to reduce power struggles, create smoother daily routines, and parent with confidence, mindfulness, and peace.

🎙 Don’t forget to subscribe to the podcast and follow Kelsey on Instagram @creating.intentional.mothers for more mindful parenting tips, relatable stories, and practical scripts you can use with your kids right away.

In this episode of Intentional Motherhood: Creating Family Culture through Spirituality, Mindfulness, and Adventure, host Kelsey Redd dives deep into the essential role of fathers in raising emotionally healthy, well-adjusted children. Discover how the divine masculine energy — characterized by protection, provision, leadership, and emotional safety — creates a stable foundation that allows mothers to fully embrace their divine feminine roles of nurturing, connection, and creativity.

Learn how a father’s grounded presence directly supports a mother’s mental, emotional, and spiritual well-being, reducing her mental load and allowing her to parent from a place of peace and abundance. Kelsey explores how balanced masculine and feminine energies reflect God's design for the family, helping children develop emotional regulation, resilience, confidence, and strong social skills.

Whether you're a mom, dad, or simply someone passionate about intentional parenting, this episode offers spiritual insights and practical encouragement to strengthen your family culture.

✨ Topics covered:

• What is divine masculine and divine feminine energy?
• How fathers shape emotional development in children
• The spiritual leadership role of dads
• Why strong fathers help moms thrive emotionally and mentally
• How balanced parental energies create secure, resilient kids
• Encouragement for single moms to allow God to provide His Divine Masculine Energy

If you're looking to create a peaceful, intentional home where both parents thrive and children flourish, this episode is for you.

🎙 Subscribe for more episodes on parenting, spirituality, mindfulness, and family culture.
📲 Follow Kelsey @creating.intentional.mothers for more practical tips and encouragement!

In this episode of Motherhood: The Best Job in the World, Kelsey Redd, mental health counselor turned stay-at-home mom, shares a funny, eye-opening parenting story about the gender differences between her boy-girl twins — and what it taught her about communicating with toddlers. Learn why toddler boys may not "see" messes the way girls do, and how you can use specific parenting scripts and simple, concrete instructions to help young kids listen, follow directions, and cooperate without frustration.

If you're wondering how to get your toddler to listen, how to talk to young kids in a way that works, or how to stop nagging and start connecting, this episode is for you. Kelsey gives practical parenting tips for improving toddler cooperation, reducing power struggles, and adjusting your communication style based on your child's unique perspective, gender, and personality.

✨ Topics covered:

• How to get toddlers to follow directions
• Talking to toddler boys vs toddler girls
• Parenting twins and understanding gender differences
• Gentle parenting scripts that actually work
• How to communicate with toddlers so they listen
• Encouraging cooperation without yelling

🎙 Follow the podcast and connect with Kelsey @creating.intentional.mothers for more mindful parenting tips, relatable stories, and practical tools for enjoying motherhood and raising emotionally healthy kids.

Unlock the secret to a thriving family culture with this heartfelt episode of Motherhood: The Best Job in the World! Join host Kelsey Redd, a stay-at-home mom, as she shares four sacred rituals to transform your parenting from reactive to intentional. Discover practical parenting tips like how to make sacred rituals out of family mealtimes, one-on-one car conversations, unrushed mornings, and dedicated bedtimes to foster connection and a nurturing home environment. Perfect for busy moms seeking to build a meaningful family culture, these intentional parenting strategies help creating lasting bonds and a sense of security. With ideas inspired by Household Habits expert, Justin Whitmel Earley, this episode offers actionable ideas to balance the chaos of motherhood with purposeful routines. Tune in for relatable stories, stress-reducing techniques, and insights to create a family culture you’re proud of. Connect with Kelsey on social media or the podcast website to share your journey! Subscribe now, share this show with a mom friend, and join the conversation!

Subscribe now, share this show with a mom friend, and join the conversation!

Connect with Kelsey:

@creating.intentional.mothers
creating.intentional.mothers@gmail.com

I hear so many moms that say they don’t do anything for themselves. Or tell me they can’t even remember what they used to enjoy. This is a problem! If this is you, DM me and let’s get on a coaching call and find your identity again!

When you enjoy hobbies for yourself, you can be the mom you want to be and here’s why:

1️⃣ When you fill your own cup, you have more resources to pour into your family. You can’t keep giving and giving without ever replenishing yourself. Some kid free time doing something you love will give you the mental, emotional, and even physical energy to be a happy and present mom.

2️⃣ Having your own hobbies models to your kids that it is OK to take breaks and give yourself what you need. How often do you tell your kid to go have some quiet time or take some space when they’re overstimulated, but are we modeling this for them? Not to mention the benefit of SHOWING kids how we are trying new things, learning and failing, and that we value play when we go out and do it ourselves!

3️⃣ Spending time in kid-free hobbies allows you to reconnect with who you are outside of being a mom. This helps preserve and strengthen your individual identity, which can so easily get lost in the all-consuming process of raising tiny humans.

Subscribe now, share this show with a mom friend, and join the conversation!

Connect with Kelsey:

@creating.intentional.mothers
creating.intentional.mothers@gmail.com

What are your family values? What is most important to your family? How would you describe your family culture? If you can't answer those questions, this episode of Motherhood: The Best Job in the World is for you. A family culture that you're proud of doesn't just happen. If you aren't defining your household values, news media, peer influences, or societal pressures will shape your culture for you. Learn why proactively defining your family culture can transform your home! Your host, Kelsey Redd, shares practical steps for collaborating as a family to decide what is important to your family, creating a family mission statement, and how to implement your values into your routines. Subscribe now, share this show with a mom friend, and join the conversation!

Subscribe now, share this show with a mom friend, and join the conversation!

Connect with Kelsey:

@creating.intentional.mothers
creating.intentional.mothers@gmail.com

In today's relatable mom story, Kelsey shares how she learned to be a more present and attuned mother from her baby. This episode discussed attachment theory in children 0-3 years old, and why parental attunement is so critical as babies form their belief system about the world around them. In order to learn trust, safety, and healthy attachment, babies' bids for attention need to me met with soothing touch and a calm voice. Kelsey describes one of the big "joy-killers" in mothering, and how to create space and balance between work and family. Subscribe now, share this show with a mom friend, and join the conversation!

Connect with Kelsey:

@creating.intentional.mothers
creating.intentional.mothers@gmail.com