I BEET That cover art

I BEET That

By: Kami Redd
Listen for free

  • Summary

  • "I BEET That" is a podcast that dives deep into the inspiring stories of individuals who have triumphed over disease and mental health challenges through the power of nutrition and exercise. Hosted by Kami, a chef, nutritionist, and author, this podcast explores the journeys of everyday people who have used food as medicine and fitness as a tool to transform their lives. From battling chronic illnesses to overcoming mental health obstacles, each episode reveals the strategies, insights, and personal stories that have led to remarkable health transformations.
    Kami Redd
    Show More Show Less
Episodes
  • Lida Johnson - Head-To-Toe Coaching

    Lida Johnson - Head-To-Toe Coaching
    May 31 2024

    Lida's journey is a compelling story of overcoming adversity through a dedicated focus on health and wellness.

    Lida's early life was marked by significant challenges, including physical and verbal abuse, emotional eating, and an addiction to sugar. Her low self-esteem and constant emotional turmoil drove her to seek a healthier and happier life. Determined to break the cycle of her past and build a better future, Lida embarked on a transformative wellness journey.

    www.headtotoecoaching.com
    Show More Show Less
    59 mins
  • Jenna Allerson - Fit. Confident. Unstoppable.

    Jenna Allerson - Fit. Confident. Unstoppable.
    May 24 2024

    Jenna's story begins with her battle against postpartum OCD, a condition that significantly impacted her mental health. Inspired by the desire to be healthy for her husband and son, Jenna embarked on a wellness journey that would change her life. Through diet, exercise, and lifestyle changes, she has not only managed to overcome her mental health challenges but has also found a new sense of purpose and community. www.jennaallerson.com IG: @fit_confident__unstoppable
    Show More Show Less
    50 mins
  • I BEET That (Trailer)

    I BEET That (Trailer)
    May 8 2024
    1 min
Hygiene & Healthy Living
Show More Show Less

What listeners say about I BEET That

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available