In this episode, we dive into why our speech skills can seem to vanish under pressure and what you can do to maintain fluency, even in the most stressful situations. Discover how your body’s fight-or-flight response impacts your ability to communicate and learn practical techniques to train your brain for calm, controlled speech. I’ll share strategies like deep breathing, intentional pausing, and positive visualization to help you build resilience and stay focused. Plus, we’ll discuss how to bounce back quickly if you freeze up mid-speech. Tune in and start mastering the art of staying fluent under pressure!

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Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise

Are you ready to transform your speech and finally overcome stuttering? Join Michael Williams on his podcast, "How to Stop Stuttering and Say What You Want," where he shares powerful techniques like deep breathing and visualization to help you achieve smooth, confident speech. With over 12 years of experience and personal success in overcoming stuttering, Michael guides you through the science behind fluent communication. Subscribe now on Apple or Spotify to start your journey toward effortless, confident speaking today.

Subscribe Today using this rss feed or search Apple, Spotify or your favorite podcast app: https://mysoundwise.com/rss/1568826443744s

#stuttering #stopstuttering #smoothspeech #overcomestuttering #speechconfidence #fluentspeech #stutteringawareness #speakwithconfidence #stutteringsupport #stutteringrecovery #confidentspeaking #calmspeech

Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise

Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise

Ready to take control of your speech and achieve smooth, confident communication? In this video, Brian introduces Michael Williams, a renowned speech coach with over 12 years of full-time experience. Michael intimately understands the challenges of stuttering, having personally struggled with it for nearly 30 years. With over 58,000 students worldwide and thousands of clients who have experienced life-changing transformations, Michael's track record speaks for itself.

For a limited time, you can join Michael’s exclusive 8-week program at a $500 discount, making it just $1497 (down from $1997). This is your chance to jumpstart your journey to smooth speech, overcome the worry and embarrassment of stuttering, and see real progress, even before you fully believe it’s possible.

Don’t let this opportunity slip away.

Click here to enroll now and start seeing progress even before you fully believe it’s possible.

See these real before and after: https://www.pro90d.com/before-and-after-pro90d

Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise

"Have you ever wondered what simple steps you can take to help your brain produce smooth speech in every moment, whether you’re practicing alone or speaking in public? In this session, we’ll explore key questions that will guide you to better control your speech.

1. What happens when you intentionally slow down your speech and insert pauses? Discover how this technique gives your broca’s area the time it needs to coordinate smooth speech and how it helps your Basal Ganglia (BG) automate these controlled patterns for future speaking situations.
2. How can deep breathing and relaxation create the ideal environment for smooth speech? Learn how calming the amygdala through deep breathing reduces anxiety, allowing broca’s area to function optimally and produce fluent speech.
3. Why is positive visualization so powerful for improving your speech? Find out how visualizing yourself speaking confidently prepares broca’s area for smooth delivery and reinforces positive speech patterns in your BG.
4. What role does self-monitoring play in maintaining smooth speech? Understand how being aware of your speech and gently correcting any disruptions helps keep broca’s area on track, while also teaching the BG to support fluent speech in real-time.
5. How can gradually increasing the difficulty of your speaking tasks improve your fluency? We’ll discuss how this approach builds confidence and resilience, enabling broca’s area to perform consistently under pressure, with the BG backing up these smooth speech patterns.

By the end of this session, you’ll have answers to these questions and practical steps you can use to reinforce smooth, confident speech patterns, making every speaking moment more fluent and effortless."

Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise

Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise

Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise