• Here's How to Stop Stuttering & Say What You Want Podcast

  • By: Michael Williams
  • Podcast

Here's How to Stop Stuttering & Say What You Want Podcast

By: Michael Williams
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  • Summary

  • Here's How to Stop Stuttering and Say What You Want with Michael Williams
    2023 Michael Williams
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Career Success Economics Language Learning Personal Success
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Episodes
  • How to Stay Calm and Speak Smoothly Under Pressure: Mastering High-Stress Situations

    How to Stay Calm and Speak Smoothly Under Pressure: Mastering High-Stress Situations
    Oct 15 2024

    In this episode, we dive into why our speech skills can seem to vanish under pressure and what you can do to maintain fluency, even in the most stressful situations. Discover how your body’s fight-or-flight response impacts your ability to communicate and learn practical techniques to train your brain for calm, controlled speech. I’ll share strategies like deep breathing, intentional pausing, and positive visualization to help you build resilience and stay focused. Plus, we’ll discuss how to bounce back quickly if you freeze up mid-speech. Tune in and start mastering the art of staying fluent under pressure!


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    4 mins
  • Reduce Stuttering Anxiety: Apply These 2 Powerful Laws for Fluent Speech

    Reduce Stuttering Anxiety: Apply These 2 Powerful Laws for Fluent Speech
    Aug 30 2024
    Learn how to reduce stuttering anxiety by applying two powerful laws that can transform your speech into smooth, confident communication. In this video, we discuss practical strategies to help you manage speech pressure, minimize stuttering, and improve your fluency. Michael Williams shares his personal journey of overcoming stuttering and offers actionable tips you can implement today. Don't miss this opportunity to enhance your speech and build lasting confidence. Grab our Labor Day Special Now: https://www.pro90d.com/start-speaking-smoothly-in-3-months#section-3b91bc4b Do you think these guys regret investing in their speech: https://www.pro90d.com/before-and-after-pro90d Here are the chapters with each one on its own line: 0:00 Introduction and Survey on Perfectionism 0:13 Discussing Perfectionism and Speech Fluency 1:08 Understanding Perfectionism in Speech 1:49 Handling Disfluencies and Expectations 2:46 Coping with Criticism and Self-Judgment 3:33 Addressing Anxiety and Nervousness Before Speaking 5:12 Identifying Triggers of Speech Anxiety 7:22 Introduction to the Law of Relaxation 8:28 Personal Experience and the Law of Relaxation 10:07 Strategies to Refocus and Avoid Negative Thinking 11:39 Shifting Focus from Negative Anticipation to Positive Preparation 13:33 Utilizing Opportunities to Shine in Public Speaking 15:18 Replacing Negative Thoughts with Positive, Constructive Ones 17:24 Patterns and Habits in Thinking and Speaking 18:24 Importance of Believing in the Science Behind Speech Transformation 19:38 Neuroplasticity and Rewiring the Brain for Fluent Speech 21:19 Replacing Negative Patterns with Positive Ones 22:23 The Power of Preparation Over Worrying 24:59 The Role of Being Present in Conversations 25:20 Managing Expectations and Being Present 29:31 Dealing with Speech Dips and How to Improve 30:26 Leaning into Practice During Speech Dips 31:59 The Science Behind Speech Patterns and Myelination 33:03 Structuring Presentations to Reduce Pressure 34:19 Applying the 80-20 Rule to Presentations 35:08 Visualizing Positive Outcomes in Speaking 36:29 Recording Yourself for Improvement 38:05 The Impact of Recording and Tweaking Speech 40:28 Dealing with the Pressure of Speaking in Front of an Audience 42:47 Applying Vic and Rick Techniques in Conversations 44:15 The Importance of Emptying the Mind During Conversations 46:22 Continuing Exercises Even When Results Aren’t Immediate 47:52 The Science Behind Persistence in Speech Exercises 51:06 Introduction to the Law of Flexibility and Fluidity 52:44 Applying Flexibility in Speech Situations 55:26 The Concept of Speech Flowing Like Water 57:49 Reducing Pressure by Creating Speech Flow 59:24 Overcoming Speech Barriers with Flexibility 1:01:00 Success Breeds Success in Speech Practice 1:02:12 Using the PIES Method for Speech Improvement 1:05:23 Overcoming the Challenges of Scripted Speech 1:07:23 Modeling Speech Without Mimicking Exactly 1:09:23 Avoiding the Traps of Scripted Speech 1:10:22 The Role of Pausing and Breathing in Speech 1:11:55 Handling Hard Words in Speech Progress 1:15:11 Measuring Short-Term and Long-Term Speech Progress 1:18:28 The Importance of Immersion in Speech Practice 1:21:04 Addressing the Challenges of New vs. Old Speaking Styles 1:22:47 Identity Shifts in Different Speaking Situations 1:24:39 Explaining Speech Style Changes to Family Members 1:26:08 Adapting to New Speaking Styles in Various Contexts 1:28:45 Encouragement to Apply Learned Techniques 1:30:02 Final Thoughts and Encouragement to Invest in Speech Improvement Let me know if this format works for you! #stuttering #fluentspeech #speechanxiety #overcomestuttering #speechtherapy #confidencebuilding #michaelwilliams #smoothspeech #speechimprovement #labordaysale PRO90D SMOOTH SPEECH PROGRAMS: ✅ Private Laser-Focused Coaching: https://bit.ly/laser-focused-coaching-michael ✅ Ultimate Smooth Speech Self-Study Course: https://bit.ly/pro90d-self-study ✅ 7-Step Program: https://www.pro90d.com/7steps 🫂 Join Pro90d Virtual Speech Masters Club: https://www.pro90d.com/pro90dvirtualspeechmastersclub Do You Have Questions? Book A Call with Me! 📞 https://bit.ly/smoothspeechassessment Visit Our Website to Learn More: 🌐 www.pro90d.com

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    1 hr and 31 mins
  • Subscribe to Our Podcast and Overcome Stuttering with Proven Techniques

    Subscribe to Our Podcast and Overcome Stuttering with Proven Techniques
    Aug 31 2024

    Are you ready to transform your speech and finally overcome stuttering? Join Michael Williams on his podcast, "How to Stop Stuttering and Say What You Want," where he shares powerful techniques like deep breathing and visualization to help you achieve smooth, confident speech. With over 12 years of experience and personal success in overcoming stuttering, Michael guides you through the science behind fluent communication. Subscribe now on Apple or Spotify to start your journey toward effortless, confident speaking today.

    Subscribe Today using this rss feed or search Apple, Spotify or your favorite podcast app: https://mysoundwise.com/rss/1568826443744s

    #stuttering #stopstuttering #smoothspeech #overcomestuttering #speechconfidence #fluentspeech #stutteringawareness #speakwithconfidence #stutteringsupport #stutteringrecovery #confidentspeaking #calmspeech


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    2 mins

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